Thriving with ADHD Workbook for Teens

Thriving with ADHD Workbook for Teens PDF Author: Allison Tyler
Publisher: Rockridge Press
ISBN: 9781641526173
Category : Young Adult Nonfiction
Languages : en
Pages : 0

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Book Description
Build focus, organization skills, and self-confidence―the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming―but it doesn’t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you’ll find: Be your own CEO―Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede―A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use―Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.

Thriving with ADHD Workbook for Teens

Thriving with ADHD Workbook for Teens PDF Author: Allison Tyler
Publisher: Rockridge Press
ISBN: 9781641526173
Category : Young Adult Nonfiction
Languages : en
Pages : 0

Get Book

Book Description
Build focus, organization skills, and self-confidence―the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming―but it doesn’t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you’ll find: Be your own CEO―Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede―A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use―Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.

The ADHD Workbook for Teens

The ADHD Workbook for Teens PDF Author: Lara Honos-Webb
Publisher: New Harbinger Publications
ISBN: 9781608822027
Category : Juvenile Nonfiction
Languages : en
Pages : 144

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Book Description
Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Take Control of ADHD

Take Control of ADHD PDF Author: Ruth Spodak
Publisher: Routledge
ISBN: 1000503712
Category : Education
Languages : en
Pages : 97

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Book Description
Take Control of ADHD: The Ultimate Guide for Teens With ADHD helps teens take control of their disorder and find success in school and in life. By creating the “ADHD Attention Profile” discussed in the book, readers will recognize how ADHD affects them, discover coping strategies and technology tools to improve their focus, and develop a self-advocacy plan they can use immediately. The book presents the latest research and information on ADHD in a conversational style that teens can understand easily, allowing them to develop a better understanding of their disorder. By including suggestions from teens with ADHD, the authors offer tons of advice, information, and ideas for students, from students just like them. This handy guidebook is sure to help teens with ADHD learn to refocus their attention and find success in school and beyond! Ages 12-18

ADHD & Teens

ADHD & Teens PDF Author: Colleen Alexander-Roberts
Publisher: Taylor Trade Publications
ISBN: 1461625319
Category : Family & Relationships
Languages : en
Pages : 214

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Book Description
ADHD and Teens is a manual of practical advice to help parents cope with the problems that can arise during these years. A crash course is offered on parenting styles that really work with teens with ADHD and how these styles allow the teen to safely move from dependence to independence.

The ADHD Workbook for Kids

The ADHD Workbook for Kids PDF Author: Lawrence E. Shapiro
Publisher: New Harbinger Publications
ISBN: 1572247665
Category : Family & Relationships
Languages : en
Pages : 186

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Book Description
In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors.

Learning to Slow Down and Pay Attention

Learning to Slow Down and Pay Attention PDF Author: Kathleen G. Nadeau
Publisher:
ISBN: 9781557984562
Category : Juvenile Nonfiction
Languages : en
Pages : 72

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Book Description
Written especially for kids, this fun, friendly workbook is packed with cartoons and activity pages, offering children a wealth of helpful tips for every situation--at home, at school, and among friends. Illustrations.

ADHD: Non-Medication Treatments and Skills for Children and Teens

ADHD: Non-Medication Treatments and Skills for Children and Teens PDF Author: Debra Burdick
Publisher: PESI Publishing & Media
ISBN: 9781559570336
Category : Psychology
Languages : en
Pages : 0

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Book Description
The most comprehensive ADHD resource available! This practical workbook gives you the most effective, and proven, non-medication treatment approaches and skills. Step-by-step instructions on tailoring psychotherapy to ADHD ADHD-friendly parenting skills Techniques for emotional and behavioral regulation Skills for organizing time, space and activity Mindfulness skills Downloadable handouts, exercises, activities and resources

Thriving with ADHD Workbook for Teens

Thriving with ADHD Workbook for Teens PDF Author: Medkand Medkand blue
Publisher:
ISBN:
Category :
Languages : en
Pages : 150

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Book Description
Build focus, organization skills, and self-confidence Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming―but it doesn't have to. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD notebook for Teens you'll find: 6x9 inch size is perfect for home use soft-touch matte cover beautiful and elegant cover will sure capture the heart of anyone 150 page lined paper durable materials for a quality looking gift Add to your cart! Click on our author name under the title to see all the different cover options for this book.

Thriving With ADHD Workbook for Kids

Thriving With ADHD Workbook for Kids PDF Author: Kelli Miller
Publisher: Althea Press
ISBN: 9781641520416
Category : Education
Languages : en
Pages : 148

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Book Description
Everybody has things that make them extra special. For you-and millions of other kids across the world-one of those things is ADHD. Though ADHD is very common, your symptoms might make you feel frustrated, alone, or even powerless. The good news is that with the right skills and knowledge, it's possible to become the boss of your ADHD, not the other way around. ADHD isn't in charge of your life-you are! Thriving with ADHD Workbook for Kids will give you new ways to manage your ADHD. With fun activities, you'll gain a better understanding of yourself and your ADHD, learning simple tools you can start using now to feel more confident and in control. ADHD and ME Get to know your ADHD by understanding what type you have, what your symptoms are, how ADHD can actually be a benefit, and what you need to work on. ADHD isn't the boss of me! From big emotions to boredom to getting organized for school, you'll build tons of super helpful skills for dealing with anger, staying focused, controlling your impulses, and making mindful decisions. ADHD and me in the world Whether you're at home, at school, or hanging out with friends, you'll find action-oriented lessons you can practice in your daily life, such as creating a morning routine, making a homework chart, and expressing yourself-even when you're upset. Thriving with ADHD With tools for self-regulation and organization, you will be equipped to handle any emotion or obstacle, so you can spend your energy focusing on the fun things in life. Book jacket.

The ADHD Workbook for Kids and Teens

The ADHD Workbook for Kids and Teens PDF Author: Johnson Michael
Publisher:
ISBN:
Category :
Languages : en
Pages : 77

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Book Description
Help your child understand and manage their ADHD with engaging activities for kids ages 3 to 17 With the right tools, kids can learn to think positively about their ADHD and see it as a special asset. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends―so they can flourish at home, school, and beyond. Kids will learn to reframe the way they think about ADHD as they discover their own unique talents. With fun activities that engage their busy minds, this workbook offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control. This ADHD workbook for kids includes: An overview of ADHD Teach your child about common symptoms, different ADHD types, and how ADHD can be an advantage. Skill-building exercises Establish key executive functioning skills, like dealing with anger and frustration, staying focused, controlling impulses, and communicating effectively Action-oriented learning Help kids thrive in their daily lives with fun lessons for creating a morning routine, making a homework chart, expressing themselves when they're upset, and more. Show your child how to harness their unique gifts and live life to the fullest with their ADHD this practical workbook will help guide the way.