Wherever You Go, There You Are

Wherever You Go, There You Are PDF Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277

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Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

Wherever You Go, There You Are

Wherever You Go, There You Are PDF Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277

Get Book

Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

There You Are

There You Are PDF Author: Joanne Kyger
Publisher:
ISBN: 9781940696584
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 176

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Book Description
An oral history of a poet who intersected with nearly every innovative poetic movement of the late twentieth century.

There's Only One You

There's Only One You PDF Author: Kathryn Heling
Publisher: Union Square & Co.
ISBN: 1454941650
Category : Juvenile Fiction
Languages : en
Pages : 31

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Book Description
Celebrate your individuality with this picture book that honors all the wonderful things that make you . . . you. “A picture-book celebration of individuality and diversity. . . . Affirming and welcome.” —Kirkus “In all the world over, this much is true: You’re somebody special. There’s only one YOU.” This feel-good book reassures kids that, whoever and whatever they are, it’s awesome being YOU! Expertly written to include all kinds of children and families, it embraces the beauty in a range of physical types, personalities, and abilities. Kids will love discovering and recognizing themselves in these pages—and they’ll feel proud to see their special qualities acknowledged. Adorable illustrations by Rosie Butcher show a diverse community that many will find similar to their own.

MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS. PDF Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
ISBN: 9386348810
Category :
Languages : en
Pages : 145

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Book Description


It's Always There

It's Always There PDF Author: Louise Shanagher
Publisher: Lilliput Press
ISBN: 9781843517252
Category : Young Adult Fiction
Languages : en
Pages : 24

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Book Description
This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.

What Got You Here Won't Get You There

What Got You Here Won't Get You There PDF Author: Marshall Goldsmith
Publisher: Profile Books
ISBN: 1847651313
Category : Self-Help
Languages : en
Pages : 255

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Book Description
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

There You'll Find Me

There You'll Find Me PDF Author: Jenny B. Jones
Publisher: Thomas Nelson
ISBN: 1401686591
Category : Young Adult Fiction
Languages : en
Pages : 321

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Book Description
Grief brought high school senior Finley Sinclair to Ireland. Love will lead her home. Eighteen-year-old Finley Sinclair is witty, tough, talented, and driven. With an upcoming interview at the Manhattan music conservatory, she just needs to finish composing her audition piece. But her creativity disappeared with the death of her older brother, Will. She decides to take a break and study abroad, following Will’s travel journal to Ireland. Her brother felt closest to God there, and she hopes to find peace about his death. Meanwhile, Beckett Rush—teen heartthrob and Hollywood bad boy—is flying to Ireland to finish filming his latest vampire movie. On the flight, he bumps into Finley—the one girl who seems immune to his charm. Undeterred, Beckett convinces Finley to strike an unconventional bargain. As Finley deals with the loss of her brother, the pressures of school, and her impending audition, she wonders if an unlikely romance is blossoming between her and Beckett. Then she experiences something that radically changes her perspective on life. Has everything she’s been looking for been with her all along? Don’t miss Finding You—the movie based on There You’ll Find Me—released in 2021 Contemporary Young Adult romance Stand-alone novel Book length: 78,000 words Includes discussion questions for book clubs

All the Devils Are Here

All the Devils Are Here PDF Author: Bethany McLean
Publisher: Penguin
ISBN: 1101551054
Category : Business & Economics
Languages : en
Pages : 416

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Book Description
"Hell is empty, and all the devils are here." -Shakespeare, The Tempest As soon as the financial crisis erupted, the finger-pointing began. Should the blame fall on Wall Street, Main Street, or Pennsylvania Avenue? On greedy traders, misguided regulators, sleazy subprime companies, cowardly legislators, or clueless home buyers? According to Bethany McLean and Joe Nocera, two of America's most acclaimed business journalists, the real answer is all of the above-and more. Many devils helped bring hell to the economy. And the full story, in all of its complexity and detail, is like the legend of the blind men and the elephant. Almost everyone has missed the big picture. Almost no one has put all the pieces together. All the Devils Are Here goes back several decades to weave the hidden history of the financial crisis in a way no previous book has done. It explores the motivations of everyone from famous CEOs, cabinet secretaries, and politicians to anonymous lenders, borrowers, analysts, and Wall Street traders. It delves into the powerful American mythology of homeownership. And it proves that the crisis ultimately wasn't about finance at all; it was about human nature. Among the devils you'll meet in vivid detail: • Angelo Mozilo, the CEO of Countrywide, who dreamed of spreading homeownership to the masses, only to succumb to the peer pressure-and the outsized profits-of the sleaziest subprime lending. • Roland Arnall, a respected philanthropist and diplomat, who made his fortune building Ameriquest, a subprime lending empire that relied on blatantly deceptive lending practices. • Hank Greenberg, who built AIG into a Rube Goldberg contraption with an undeserved triple-A rating, and who ran it so tightly that he was the only one who knew where all the bodies were buried. • Stan O'Neal of Merrill Lynch, aloof and suspicious, who suffered from "Goldman envy" and drove a proud old firm into the ground by promoting cronies and pushing out his smartest lieutenants. • Lloyd Blankfein, who helped turn Goldman Sachs from a culture that famously put clients first to one that made clients secondary to its own bottom line. • Franklin Raines of Fannie Mae, who (like his predecessors) bullied regulators into submission and let his firm drift away from its original, noble mission. • Brian Clarkson of Moody's, who aggressively pushed to increase his rating agency's market share and stock price, at the cost of its integrity. • Alan Greenspan, the legendary maestro of the Federal Reserve, who ignored the evidence of a growing housing bubble and turned a blind eye to the lending practices that ultimately brought down Wall Street-and inflicted enormous pain on the country. Just as McLean's The Smartest Guys in the Room was hailed as the best Enron book on a crowded shelf, so will All the Devils Are Here be remembered for finally making sense of the meltdown and its consequences.

Are We There Yet?

Are We There Yet? PDF Author: Dan Santat
Publisher: Little, Brown Books for Young Readers
ISBN: 0316271225
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Caldecott Medalist Dan Santat--creator of The Adventures of Beekle: The Unimaginary Friend and After the Fall--takes readers on the road trip of a lifetime! "Are we there yet?" Every parent has heard this classic kid question on a long car ride--and after reading this astonishingly inventive new book (that even turns upside down for several pages!), you'll never look at being bored the same way again. Let's face it: everyone knows that car rides can be boring. And when things get boring, time slows down. In this book, a boy feels time slowing down so much that it starts going backward--into the time of pirates! Of princesses! Of dinosaurs! The boy was just trying to get to his grandmother's birthday party, but instead he's traveling through Ancient Egypt and rubbing shoulders with Ben Franklin. When time flies, who knows where--or when--he'll end up.

There You Are

There You Are PDF Author: Ieshia Wiedlin
Publisher: Tule Publishing
ISBN: 1956387145
Category : Fiction
Languages : en
Pages : 183

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Book Description
It's love at first sight...but can it be love forever? Amina Wright loves her job in community outreach for the Chicago Bulls NBA team, but life has taught her to be wary of players. So she’s not sure what to expect when a good-looking anesthesiologist smoothly cuts in at the charity gala she’s hosting and handles the womanizing jerk trying to waste her time. Certainly gratitude is in order—but a relationship? Not on the table. Dr. Nathan Moore doesn’t have time for a relationship, especially not a complicated one. He can’t believe he let his friend drag him to some fancy event, and he certainly wasn’t expecting to rescue a beautiful woman as a distraction. But now he wants to spend more time with Amina, even if most of his waking hours are devoted to the hospital. Indulging in a relationship that sizzles their blood is the easy part. But her past threatens his career’s future, and their cultural differences are putting stress on the present. Can they build a love strong enough to heal both their hearts?