The Sudden Loss Survival Guide

The Sudden Loss Survival Guide PDF Author: Chelsea Hanson
Publisher: Mango Media Inc.
ISBN: 1642502294
Category : Family & Relationships
Languages : en
Pages : 198

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Book Description
Restore Your Spirit after Sudden Loss Healing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief. Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss. The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover: • Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connection • Skimmable, stand-alone passages with immediate, usable information for the trauma you’re facing • A transformative method for living a meaningful, fulfilling life in remembrance of your loved one Readers of grief books like It’s OK That You’re Not OK, I Wasn’t Ready to Say Goodbye, and Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.

The Sudden Loss Survival Guide

The Sudden Loss Survival Guide PDF Author: Chelsea Hanson
Publisher: Mango Media Inc.
ISBN: 1642502294
Category : Family & Relationships
Languages : en
Pages : 198

Get Book

Book Description
Restore Your Spirit after Sudden Loss Healing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief. Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss. The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover: • Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connection • Skimmable, stand-alone passages with immediate, usable information for the trauma you’re facing • A transformative method for living a meaningful, fulfilling life in remembrance of your loved one Readers of grief books like It’s OK That You’re Not OK, I Wasn’t Ready to Say Goodbye, and Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.

Summary of Chelsea Hanson's The Sudden Loss Survival Guide

Summary of Chelsea Hanson's The Sudden Loss Survival Guide PDF Author: Everest Media
Publisher: Everest Media LLC
ISBN: 1669349853
Category : Family & Relationships
Languages : en
Pages : 25

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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Grief is a process that never ends. It is a journey that you must take, and it will change your life. You must allow yourself to grieve, and understand that healing is possible. #2 When someone you love dies, you are forced to change. You can’t return to the old you, because the old you was broken by the loss. Grief and loss are inevitable parts of life, and we must accept them and work through them. #3 Sorrow has turned your world upside down. You feel empty, alone, and lost. You do not need to do anything initially. Take it minute by minute, hour by hour, and day by day. As the hours add up to a day, you’ll have accomplished what may have seemed impossible. #4 Grief is an authentic reaction to loving. If you had not loved so deeply, you would not be able to grieve so deeply. Only a person incapable of love is free of the possibility of sorrow.

I Wasn't Ready to Say Goodbye

I Wasn't Ready to Say Goodbye PDF Author: Brook Noel
Publisher: Sourcebooks Fire
ISBN: 9781402212215
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review

Surviving Sorrow

Surviving Sorrow PDF Author: Kim Erickson
Publisher: Moody Publishers
ISBN: 0802497861
Category : Religion
Languages : en
Pages : 189

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Book Description
Advice from One Grieving Mom to Others When Kim’s three-year-old son tragically passed away, she found plenty of resources on grieving. She says what she really needed, though, "was someone who would give me advice for living, not just grieving . . . How do I get through the grocery store without crying? What do I do with my son’s things? When will my mind stop replaying the emergency room scene?" Now, ten years later, she’s written that book. With raw vulnerability, a deep well of wisdom, and the practical knowledge of someone who’s been there, she walks grieving moms through the life-after-death process from how to plan the funeral to how to deal with friends, family, holidays, and birthdays. This is a profound and powerful resource that’s invaluable for the mom who has lost a child—and for her friends and family who want to love her well.

Survival Mom

Survival Mom PDF Author: Lisa Bedford
Publisher: Harper Collins
ISBN: 0062089455
Category : House & Home
Languages : en
Pages : 316

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Book Description
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”

Loving and Living Your Way Through Grief

Loving and Living Your Way Through Grief PDF Author: Emily Thiroux Threatt
Publisher: Mango Media Inc.
ISBN: 1642504831
Category : Self-Help
Languages : en
Pages : 179

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Book Description
Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

Surviving Sudden Loss

Surviving Sudden Loss PDF Author: Heidi Snow
Publisher:
ISBN: 9780985437909
Category : Self-Help
Languages : en
Pages : 272

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Book Description


Grief Works

Grief Works PDF Author: Julia Samuel
Publisher: Simon and Schuster
ISBN: 1501181556
Category : Psychology
Languages : en
Pages : 304

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Book Description
“An honest, practical, as well as emotional guide to working through the processing of mourning” (Vogue.com), Grief Works is a lifeline for all of us dealing with loss and a handbook to help others—from the “expected” death of a parent to the sudden and unexpected death of a child or spouse. Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. Julia Samuel, a grief psychotherapist, has spent twenty-five years working with the bereaved and understanding the full repercussions of loss. In Grief Works, Samuel shares case studies from those who have experienced great love and great loss—and survived. People need to understand that grief is a process that has to be worked through, and Samuel shows if we do the work, we can begin to heal. “As a guide for the newly grieving, Grief Works succeeds on many levels, and the author’s compassionate storytelling skills provide even broader appeal…and consistently hit an authentically inspiring note” (Kirkus Reviews, starred review). “Illuminating” (The New York Times), intimate, warm, and helpful, Samuel is a caring and deeply experienced guide through the shadowy and mutable land of grief, and her book is as invaluable to those who are grieving as it is to those around them. She adroitly unpacks the psychological tangles of grief in a voice that is compassionate, grounded, real, and observant of those in mourning. Divided into case histories grouped by who has died—a partner, a parent, a sibling, a child, as well section dealing with terminal illness and suicide—Grief Works shows us how to live and learn from great loss. This important book is “essential for anyone who has ever experienced grief or wanted to comfort a bereaved friend” (Helen Fielding, author of Bridget Jones’s Diary).

We Regret to Inform You

We Regret to Inform You PDF Author: Joanne Steen
Publisher: Central Recovery Press
ISBN: 1942094973
Category : Self-Help
Languages : en
Pages : 206

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Book Description
A compassionate guide to help Gold Star parents cope with the grief and loss of their military son or daughter. Author Joanne Steen tackles the subject that terrifies parents of military personnel—the death of their son or daughter on active duty. In short, easy-to-read chapters Gold Star parents find thoughtful explanations and trustworthy advice for coping with military grief. Steen weaves together realistic examples with voices of other Gold Star parents, connecting the readers to the wisdom of those parents who have walked in their shoes. Chapters for relatives, friends, and professional service providers of Gold Star parents are also included, supplying them with what they need to know about military loss; what to expect in the parents; and best practices on what to say and ways to help support them. Gold Star parents will find a path to survive their life-changing loss and develop the resilience to move forward. Joanne Steen has more than twenty years’ experience in the grief and loss field, with a specialty in military loss. She is a board-certified counselor, instructor, Gold Star widow, and the founder of Grief Solutions, a training company on grief, loss and resilience. Steen is also the coauthor of Military Widow: A Survival Guide (Naval Institute Press, 2006)

From Despair to Hope

From Despair to Hope PDF Author: Linda Zelik
Publisher: Bookbaby
ISBN: 9781543968484
Category :
Languages : en
Pages : 180

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Book Description
This is a must have book for every newly bereaved parent. Written by a mother who lost a son, the book offers help, hope and guidance to those facing the crippling emotions that come with the loss of a child of any age. The author combines suggestions gained from personal experience as well as advice from other parents and experts in their fields. This helpful information is presented in an easy to follow self-help format. Also included, and unique to this book, is a section on after-death communications, demystifying them, and verifying that they can be a source of tremendous solace and hope to any grieving parent.