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Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 9781439101803
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for. The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 9781439101803
Category : Health & Fitness
Languages : en
Pages : 320
Get Book
Book Description
In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for. The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.
Author: Bethenny Frankel
Publisher: Touchstone Books
ISBN: 9781416597988
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
A star of The Real Housewives of New York outlines accessible guidelines on how to make informed food choices, counseling readers on such topics as enjoying food without guilt, eating high-volume foods to satisfy the appetite, and committing to an enjoyable form of exercise. Original.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1439101795
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1476773025
Category : COOKING
Languages : en
Pages : 176
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Book Description
Shares an array of cocktail recipes that are ideally suited to parties and contain fewer than one hundred fifty calories, including apple martinis, watermelon and basil margaritas, and cotton candy cosmopolitans.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 145166740X
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 9781439186923
Category : Self-Help
Languages : en
Pages : 336
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Book Description
The four-time New York Times bestselling author, talk show host, and “Mommy Mogul” Bethenny Frankel takes us on an empowering journey in A Place of Yes. Bethenny Frankel’s no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and the star of her own hit Bravo show Bethenny Getting Married? Now Bethenny opens up and shares the obstacles she overcame and the great success she has enjoyed while discovering how to approach life from “A Place of Yes.” Bethenny’s path was not always clear as she overcame a difficult childhood, failed relationships, entrepreneurial efforts that never quite got off the ground, and lifelong money struggles. To deal with these challenges, Bethenny developed ten rules for pursuing her goals with authenticity and drive, including: · Find your truth: Dig deep inside and figure out what is authentic for you, not anybody else. · Act on it: You don’t have to have a master plan. But unless you do something, you’ve done nothing. · Everything’s your business: Treat every job, person, and experience as if it could lead to your next big opportunity. · Own it: If you do it, say it, think it—then own it. Stand up for yourself and fully acknowledge who you really are. Each rule is illustrated with compelling, sometimes funny, sometimes outrageous examples that are pure Bethenny. It’s easy to say no, to say “I can’t,” to expect the worst, and to doubt yourself. But your life can be better than “not bad” or “good enough.” It can be amazing. And by putting Bethenny’s rules together, you can use them to be more successful, more fulfilled, healthier, and happier than ever before.
Author: Leigh H. Edwards
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Social Science
Languages : en
Pages : 329
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Book Description
This book provides an up-to-date account of how reality TV has developed, why it has become the most popular genre on television today, and how the explosion in reality TV signals new developments in American media culture. The reasons behind reality TV's continued popularity go beyond the sensationalism and low production cost of these programs: there is much more to the genre's continued success than just escapism or "guilty pleasure" TV. The Triumph of Reality TV: The Revolution in American Television identifies and explores five key media trends reality TV has used to continually draw in viewers and ensure success. These media trends include innovations in storytelling, making emotional appeals to viewers, and applying content from television to other media such as films, music albums, webisodes, online games, and smart phone apps. Author Leigh H. Edwards also analyzes how reality TV shows target themes of social conflict, such as changing ideas of the American family, and address common anxieties and tensions in American society such as gender, race, class, and economic struggle. A wide variety of reality shows—including American Idol, Celebrity Rehab, Jackass, Run's House, Survivor, and The Hills—are profiled. An appealing read for students, scholars, and general readers alike, this book provides fascinating insights into the complexities of a seemingly simplistic form of mass entertainment.
Author:
Publisher: Night Owl Reviews
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
Author: Peter Bjelskou
Publisher: Lexington Books
ISBN: 0739187945
Category : Language Arts & Disciplines
Languages : en
Pages : 146
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Book Description
This book examines product placement and brand integration in U.S. television. Using examples from 1950s television sponsorship to The Real Housewives, Bjelskou illustrates how the commercialization of TV programing affects both formats and narratives and how these genres are in conversation with contemporary political and social environments.
Author: The Anonymous Writers Group
Publisher: Anonymous Writers Group
ISBN:
Category : Health & Fitness
Languages : en
Pages : 167
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Book Description
Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
