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Author: Anjali Mahto
Publisher: Penguin UK
ISBN: 0241309115
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi
Author: Anjali Mahto
Publisher: Penguin UK
ISBN: 0241309115
Category : Health & Fitness
Languages : en
Pages : 256
Get Book
Book Description
'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi
Author: Lilan Yang
Publisher: Brazen
ISBN: 9781914240911
Category :
Languages : en
Pages : 0
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Book Description
The Ultimate Guide to K-Beauty Secrets The Korean Skincare Bible is much more than a beauty product guide it is a lifestyle, a ritual and a philosophy. This K-bible is the ultimate no-nonsense guide to daily Korean beauty care, in it you will find advice, step-by-step guides and tricks to take care of your skin and make it look great even if you don't know anything about the art of cosmetics or have troublesome skin. It will teach you how to make your own beauty products and give you advice on tried and tested routines. This book will bring you closer to achieving flawless skin and will reveal all the secrets you need to be able to achieve radiant skin, every day. The Korean Skincare Biblewill become your expert guide to great skin - pure and simple. Chapters: 1. The history of Korean Beauty 2. The importance of taking care of your skin 3. Korean beauty products 4. The Korean Beauty routine 5. The natural ingredients used in Korean Beauty 6. Natural Beauty 7. K-Beauty don'ts 8. Korean Beauty trends 9. Korean Skincare answers 10. Korean Skincare tips for men 11. Travelling Korean Beauty tips
Author: Johanna Gillbro
Publisher: Scribe Us
ISBN: 9781950354351
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.
Author: Victoria Fu
Publisher: Simon and Schuster
ISBN: 1681885646
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? And what the heck are “actives” anyway? In this book two professional chemists and beauty industry insiders tell all. Depending on who you listen to, the secret to beautiful skin is microbiomes. Or Korean rice water. Or maybe a dermaplaning tool. It feels like you need a degree in chemistry to even understand what these products are, and if they live up to the hype. Luckily, Victoria Fu and Gloria Lu, professional skincare chemists have done that work so you don’t have to. The science may seem complicated, but this book will show you how simple it can be, giving you what you need to make informed decisions about your skin (and your wallet). Skincare Actives? Technically, cat sneezes could count. SPF? Yep, super important. Caffeine serums? The science is still out. CBD additives? Not enough studies yet, so the jury’s still out. The authors are the creators behind the popular Chemist Confessions Instagram, and this book brings the sass, humor, and solid information they’re known for. Additional chapters address the best ingredients for every skin type, and reveal the only four products you really need.
Author: Charlotte Cho
Publisher: HarperCollins
ISBN: 0062416391
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
Author: Jude Chao
Publisher: Mango Media Inc.
ISBN: 1642504955
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Author: Caroline Hirons
Publisher: HarperCollins UK
ISBN: 0008375534
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Author: Mark Lees
Publisher: Milady Publishing Company
ISBN: 9781418019501
Category : Beauty culture
Languages : en
Pages : 0
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Book Description
Get the extra practice you need to succeed in your skin care course with this hands-on Student Workbook. Designed to help you master the problem-solving skills and concepts presented in SKIN CARE: BEYOND THE BASICS, 3rd Edition, this practical, easy-to-use workbook reinforces key concepts and promotes skill building.
Author: Chloe Brotheridge
Publisher: Penguin UK
ISBN: 1405930691
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.
Author: Hannah English
Publisher: Hardie Grant Publishing
ISBN: 1743588941
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Your Best Skin is your essential skincare manual, breaking down the science of your skin in a friendly, trustworthy and accessible way. Pharmaceutical scientist and beauty writer Hannah English takes an unbiased, science-backed dive into everything you need to know about caring for your skin, as she destigmatises skin conditions and asks us to stop blaming our diet and hygiene. Including quizzes to help you understand your skin, Hannah teaches you how you can heal yourself with your own beauty ritual that is actually tailored to your own needs. You'll even learn how to read a skincare label by decoding all the science jargon. Skin issues are legitimate medical issues and Hannah teaches us that science is up for the job of healing them. The best part is that there is a miracle cream, you just have to understand what’s right for you. Including photography, infographics and diagrams, Your Best Skin makes caring for your skin easy.
