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Author: Jessica Beacom
Publisher: Simon and Schuster
ISBN: 1982178361
Category : Cooking
Languages : en
Pages : 288
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Book Description
NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That’s why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entrées like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more—this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
Author: Jessica Beacom
Publisher: Simon and Schuster
ISBN: 1982178361
Category : Cooking
Languages : en
Pages : 288
Get Book
Book Description
NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That’s why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entrées like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more—this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
Author: Jessica Beacom
Publisher: Simon and Schuster
ISBN: 1668015048
Category : Cooking
Languages : en
Pages : 288
Get Book
Book Description
NATIONAL BESTSELLER Easy and gluten-free, grain-free, and dairy-free meals for every night of the week. Comfort food that is actually healthy and easy to make sounds almost too good to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make recipes which are gluten-free, grain-free, dairy-free, and more without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing, both Registered Dietitians, know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities, and fighting inflammation. That’s why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entrées like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more—this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of simple and family-friendly recipes with accessible and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
Author: Emma Lynch
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
**Unleash the Power of Nourishment with the Real Food Dietitians Cookbook!** Embark on a transformative culinary journey that transcends ordinary cookbooks. Are you ready to embrace a lifestyle where every meal is a celebration of wellness? Can you imagine savoring delicious dishes that not only tantalize your taste buds but also fuel your body with the goodness of real, whole foods? Picture this: a kitchen filled with the aroma of wholesome ingredients, a dining table adorned with vibrant, nutrient-packed creations - a tableau of health and flavor. Ever wondered what it's like to be guided by seasoned dietitians who not only understand the science of nutrition but also appreciate the joy of savoring every bite? What if a cookbook became your trusted companion, offering more than just recipes but a roadmap to a healthier, more vibrant you? Enter the Real Food Dietitians Cookbook, a culinary masterpiece crafted by experts who seamlessly blend passion for real, unprocessed ingredients with the art of creating delectable, nourishing meals. Let the pages of this cookbook be your gateway to a world where food is not just sustenance but a source of joy, vitality, and connection. Join us in a culinary adventure where every recipe is a story waiting to be told. Picture the warmth of a kitchen filled with laughter, as friends and family gather to share a delightful meal crafted from the heart. Experience the satisfaction of knowing that each ingredient has been carefully chosen, not just for taste, but for the well-being it brings to your plate. As you flip through these pages, you'll discover the secrets to understanding real food - its benefits, principles, and the joy it brings to your daily life. This isn't just a cookbook; it's a trusted companion on your journey to a healthier, happier you. Let's journey together through the enticing realms of breakfast delights, lunchtime creations, and dinner feasts that redefine the meaning of wholesome indulgence. Imagine sipping on nutrient-rich smoothies that invigorate your mornings or savoring guilt-free desserts that satisfy your sweet cravings without compromise. Trust in the guidance of the Real Food Dietitians - professionals who bridge the gap between science and culinary artistry. With every recipe, feel the empathy of experts who understand the challenges of maintaining a real food lifestyle and the triumphs of savoring meals that nurture both body and soul. The Real Food Dietitians Cookbook isn't just a collection of recipes; it's an invitation to a lifestyle where the joy of eating is inseparable from the benefits of nourishment. Are you ready to savor the goodness of real food and embark on a journey to a healthier, more vibrant you? Open the pages, and let the culinary adventure begin.
Author: Lisa Markley
Publisher: Blue Wheel Press LLC
ISBN: 9780991170500
Category : Autoimmune thyroiditis
Languages : en
Pages : 0
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Book Description
Includes bibliographical references (pages 339-351) and index.
Author: Sherri Brooks Vinton
Publisher: Penguin
ISBN: 1101143673
Category : Health & Fitness
Languages : en
Pages : 295
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Book Description
Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can. The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food lovers everywhere. It takes you through the delicious process of filling your pantries (and tummies) with Real Food. Simply put, Real Food is: delicious, produced as locally as possible, sustainable, affordable, and accessible. In The Real Food Revival, readers will learn how to find Real Food wherever they shop, and how to navigate the jargon-organic, eco-friendly, fresh, fresh-frozen, cage-free, GMO-free, fair-trade, grass-fed, grain-finished-in order to make meaningful choices. The book also informs readers about alternative Real Food sources such as CSAs (Community Supported Agriculture systems), direct-from-the-farm, and the Internet.
Author: Charles Gerras
Publisher: Simon and Schuster
ISBN: 0671673386
Category : Cookery (Natural foods)
Languages : en
Pages : 916
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Book Description
This new encyclopedic cooking reference gives readers up-to-the-minute information on nutrition and exciting, delicious, healthful recipes. With special advice on children, labels, and mail-order sources, it's a unique and indispensable guide to good, wholesome food and lifelong health.
Author: The Editors of Real Simple
Publisher: Time Inc. Books
ISBN: 0848747585
Category : Cooking
Languages : en
Pages : 352
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Book Description
Get out of your recipe rut with Real Simple's A-to-Z guide to 350 easy and delicious home cooking ideas featuring 35 of your favorite ingredients.Organized from avocados to zucchini,
Dinner Made Simple is filled with smart, quick recipes-many taking 30 minutes or less to make-that will show home cooks how 35 readily available ingredients can be spun into 350 meals fit for any day of the week. Why rely on the same spaghetti and marinara when you can discover new ways to upgrade a box of pasta with savory bacon and escarole or transform it onto a spicy kimchi noodle soup? Take a versatile ingredient like ground turkey and elevate it with surprising and mouthwatering new combo ideas or try zucchini on pizza, in gazpacho, or a sandwich.
With 10 new ideas for every ingredient, a photo for every recipe, and a wealth of simple cooking tips throughout,
Dinner Made Simple will inspire readers to get creative in the kitchen and answer that nightly "What should I make for dinner?" question. Plus, helpful sections on buying and storing ingredients, desserts, measurements, and a complete nutritional index make this cookbook an incredible value and indispensable kitchen resource.
Author: Nina Planck
Publisher: Bloomsbury Publishing USA
ISBN: 163286570X
Category : Cooking
Languages : en
Pages : 354
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Book Description
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel." A rebuttal to dietary fads and a clarion call for the return to old-fashioned foods, Real Food no longer seems radical, if only because the conversation has caught up to Nina Planck. Indeed, it has become gospel in its own right. This special tenth-anniversary edition includes a foreword by Nina Teicholz (The Big Fat Surprise) and a new introduction from the author.
Author: Roberta Duyff
Publisher: HarperCollins
ISBN: 0544520599
Category : Health & Fitness
Languages : en
Pages : 817
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Book Description
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Author: Audrey Roberts
Publisher: Everything
ISBN: 1507211287
Category : Cooking
Languages : en
Pages : 320
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Book Description
300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
