Author: Dave Crenshaw
Publisher: Berrett-Koehler Publishers
ISBN: 1523083549
Category : Business & Economics
Languages : en
Pages : 193
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Book Description
Using scientific evidence, real-world case studies, and a healthy dose of wit, this book shows that a regular respite is like a little oasis in your workday as it refreshes, reinvigorates, and recharges your batteries-helping you accomplish more with less effort. --
Author: Catherine Price
Publisher: Dial Press Trade Paperback
ISBN: 0593241428
Category : Self-Help
Languages : en
Pages : 353
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Book Description
If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.
Author: Catherine Price
Publisher: Penguin
ISBN: 9781529176810
Category : Psychology
Languages : en
Pages : 0
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Book Description
When did you last feel exhilarated and light-hearted? When did you last feel fully alive? When did you last have fun? In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax. Award-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritize fun, you will- * Be healthier, less stressed and have more energy. * Find community and a sense of purpose. * Stop languishing and start flourishing. And best of all? You'll enjoy yourself! Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think, it will bring you back to life.
Author: Bobbie Thomas
Publisher: Harper Collins
ISBN: 0062219758
Category : Self-Help
Languages : en
Pages : 255
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Book Description
Get your style therapy with Power of Style: Everything You Need to Know Before You Get Dressed Tomorrow by Today Show style editor Bobbie Thomas. This thoughtful and inspiring guide provides the information you need to feel stylish, smart, sexy, and satisfied—with a look that’s uniquely your own—in order to become your most confident and beautiful self. You’re invited to gain self-awareness, clarity, and confidence, and take full advantage of the fashion tips, tools, and lessons that Bobbie Thomas lays out, including how to identify your best colors, how to select the most flattering clothes for your individual shape, how to edit your closet, and how to shop smart—to harness the power of self-expression. The foreword by fashion icon Fergie of the Black Eyed Peas, and color illustrations throughout, reinforce Bobbie’s mantra of self-expression: “Style is the way you to speak to the world without words.”
Author: Allen PUTNAM
Publisher:
ISBN:
Category : Bible and spiritualism
Languages : en
Pages : 252
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Author:
Publisher:
ISBN:
Category : Machinery
Languages : en
Pages : 908
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Author: Jerry B. Jenkins
Publisher:
ISBN: 9781564761262
Category : Biography & Autobiography
Languages : en
Pages : 202
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Author: Holyoke Water Power Company, Holyoke, Mass
Publisher:
ISBN:
Category :
Languages : en
Pages : 460
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Author:
Publisher:
ISBN:
Category : Machinery
Languages : en
Pages : 950
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Author:
Publisher:
ISBN:
Category : Mechanical engineering
Languages : en
Pages : 1232
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