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Author: Samya Boxberger-Oberoi
Publisher: Authorsamya.com
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the reader through the origins of yoga, explains its core disciplines and practical applications in the form of exercises, and circles back to the most ancient and influential thought. Filled with authentic personal experiences and extensive research, the book bridges the gaps in knowledge, making it a fascinating and intellectually stimulating read. The author shares her knowledge of Himalayan folklores, yogic history and philosophy, psychology, medical science, and literary analysis to make the subject of spiritual yoga universal for any individual interested in exploring personal transformation through renewed physical, mental, and spiritual health, spiritual enlightenment, and liberation. The book decodes the yogic quest for self-expression. It is a must-read for yoga seekers, yoga and health professionals, and those sincere in their quest for universal knowledge and a meaningful path. The book sheds light on 5,000 years of yogic history and philosophy and the most talked-about topics by practitioners of all levels, yoga beginners and yoga enthusiasts alike: What is the yoga?, ashtanga yoga, hatha yoga, raja yoga, kriya yoga, kundalini yoga, Yoga Sutras of Patanjali, yoga poses (asanas), Sun Salutation, meditation, relaxation, chakras, bijas, mantras, breathing techniques (pranayama), Ayurveda, and other fascinating yogic concepts and practices.
Author: Samya Boxberger-Oberoi
Publisher: Authorsamya.com
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Get Book
Book Description
The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the reader through the origins of yoga, explains its core disciplines and practical applications in the form of exercises, and circles back to the most ancient and influential thought. Filled with authentic personal experiences and extensive research, the book bridges the gaps in knowledge, making it a fascinating and intellectually stimulating read. The author shares her knowledge of Himalayan folklores, yogic history and philosophy, psychology, medical science, and literary analysis to make the subject of spiritual yoga universal for any individual interested in exploring personal transformation through renewed physical, mental, and spiritual health, spiritual enlightenment, and liberation. The book decodes the yogic quest for self-expression. It is a must-read for yoga seekers, yoga and health professionals, and those sincere in their quest for universal knowledge and a meaningful path. The book sheds light on 5,000 years of yogic history and philosophy and the most talked-about topics by practitioners of all levels, yoga beginners and yoga enthusiasts alike: What is the yoga?, ashtanga yoga, hatha yoga, raja yoga, kriya yoga, kundalini yoga, Yoga Sutras of Patanjali, yoga poses (asanas), Sun Salutation, meditation, relaxation, chakras, bijas, mantras, breathing techniques (pranayama), Ayurveda, and other fascinating yogic concepts and practices.
Author: Samya Boxberger-Oberoi
Publisher: Authorsamya.com
ISBN: 150760615X
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Get Book
Book Description
The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the reader through the origins of yoga, explains its core disciplines and practical applications in the form of exercises, and circles back to the most ancient and influential thought. Filled with authentic personal experiences and extensive research, the book bridges the gaps in knowledge, making it a fascinating and intellectually stimulating read. The author shares her knowledge of Himalayan folklores, yogic history and philosophy, psychology, medical science, and literary analysis to make the subject of spiritual yoga universal for any individual interested in exploring personal transformation through renewed physical, mental, and spiritual health, spiritual enlightenment, and liberation. The book decodes the yogic quest for self-expression. It is a must-read for yoga seekers, yoga and health professionals, and those sincere in their quest for universal knowledge and a meaningful path. The book sheds light on 5,000 years of yogic history and philosophy and the most talked-about topics by practitioners of all levels, yoga beginners and yoga enthusiasts alike: What is the yoga?, ashtanga yoga, hatha yoga, raja yoga, kriya yoga, kundalini yoga, Yoga Sutras of Patanjali, yoga poses (asanas), Sun Salutation, meditation, relaxation, chakras, bijas, mantras, breathing techniques (pranayama), Ayurveda, and other yogic concepts and practices.
Author: I. K. Taimni
Publisher: Quest Books
ISBN: 0835631397
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Commentary on Patanjali's sutras. Updated edition.
Author: Georg Feuerstein
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816033
Category : Health & Fitness
Languages : en
Pages : 156
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Book Description
This book differs from other studies of Patanjali's Yoga-Sutra in that it places it in its original context and sees it as the source of the whole edifice of classical yoga and not just as a summary of previous developments. An essential reference for students and practitioners of yoga's philosophical foundations.
Author: Kovoor T. Behanan
Publisher: Courier Corporation
ISBN: 0486148572
Category : Philosophy
Languages : en
Pages : 294
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Book Description
Clearly explains and evaluates fundamental concepts of Hindu thought; development of Hindu religious philosophy; detailed descriptions of the psychology and psychoanalysis of yoga, its postures and varieties of breathing, much more.
Author: Georg Feuerstein
Publisher: Simon and Schuster
ISBN: 1620550202
Category : Religion
Languages : en
Pages : 192
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Book Description
A collection of classic essays by two highly regarded scholars on the development of yoga and its rapport with other religious traditions. Georg Feuerstein, one of the world's foremost scholars of yoga, and Jeanine Miller, long recognized for her insightful commentaries on the RgVeda, here pool their considerable talents in a look at the development of yogic thought across the ages and its similarities with the Christian mysticism of Meister Eckhart. Two of their essays included here, one concerning the essence of yoga and the other looking at the meaning of suffering in yoga, have long been singled out by indologists for correcting prevalent misconceptions and providing a conceptual framework for many of the subsequent studies in that field. The reprinting of these important essays in The Essence of Yoga gives new readers a chance to share some of the authors' earliest insights into yoga and their deep conviction that these discoveries are of the highest significance for a proper understanding of the human condition.
Author: Stephen Cope
Publisher: Bantam
ISBN: 198480006X
Category : Body, Mind & Spirit
Languages : en
Pages : 485
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Book Description
More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Author: Jacqueline Koay
Publisher:
ISBN:
Category : Hatha yoga
Languages : en
Pages : 373
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Book Description
Author: William Walker
Publisher:
ISBN: 9781805476290
Category :
Languages : en
Pages : 0
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Book Description
The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its laws, etc. What is known as "Raja Yoga" deals with the Mind; its control; its development; its unfoldment, etc. What is known as "Bhakti Yoga" deals with the Love of the AbsoluteGod. What is known as "Gnani Yoga" deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Lifethe Riddle of the Universe. Each branch of Yoga is but a path leading toward the one endunfoldment, development, and growth. He who wishes first to develop, control and strengthen his physical body so as to render it a fit instrument of the Higher Self, follows the path of "Hatha Yoga." He who would develop his willpower and mental faculties, unfolding the inner senses, and latent powers, follows the path of "Raja Yoga." He who wishes to develop by "knowing"by studying the fundamental principles, and the wonderful truths underlying Life, follows the path of "Gnani Yoga." And he who wishes to grow into a union with the One Life by the influence of Love, he follows the path of "Bhakti Yoga." But it must not be supposed that the student must ally himself to only a single one of these paths to power. In fact, very few do. The majority prefer to gain a rounded knowledge, and acquaint themselves with the principles of the several branches, learning something of each, giving preference of course to those branches that appeal to them more strongly, this attraction being the indication of need, or requirement, and, therefore, being the hand pointing out the path.
Author: Eddie Stern
Publisher: Pan Macmillan
ISBN: 1529041244
Category : Body, Mind & Spirit
Languages : en
Pages :
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Book Description
HARNESS THE POWER OF YOGA TO TRANSFORM YOUR LIFE. Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. How does yoga accomplish all that? Believe it or not, the answers lie in how the human body and mind function. Eddie Stern’s One Simple Thing explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do – from diet to chanting, from postures to meditation, from ethical practices to breathing techniques – affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.
