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Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 0834800535
Category : Religion
Languages : en
Pages : 296
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Book Description
The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and receive his blessings. This spontaneously awakens his unconditional love in our heart. We then find the whole world reflecting back to us as a world of love and peace. Finally, we remain in oneness in the realization of ultimate love.
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 0834800535
Category : Religion
Languages : en
Pages : 296
Get Book
Book Description
The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and receive his blessings. This spontaneously awakens his unconditional love in our heart. We then find the whole world reflecting back to us as a world of love and peace. Finally, we remain in oneness in the realization of ultimate love.
Author: Agapi Stassinopoulos
Publisher: Hay House, Inc
ISBN: 1401930751
Category : Self-Help
Languages : en
Pages : 217
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Book Description
In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos invites readers on an inspiring journey of inner exploration to reconnect with their true selves. Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that everyone is born with an open heart, but that we quickly learn to put conditions on our happiness-comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold-and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus-and inspires readers with the confidence to let go of the beliefs that bind them and come to a deeper understanding of life and love.
Author: Eddie Shapiro
Publisher: Trafalgar Square
ISBN: 9780751533071
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
In the last ten years we have witnessed a massive rise in self-help and development books reflecting a growing dissatisfaction and a longing to be happier and more personally fulfilled. But too often these are simply quick-fix solutions that temporarily restore an emotional or mental balance and give some clarity and direction but fail to offer a more transformative result. Unconditional Love shows that without a direct connection to the spiritual aspect of our being we miss out on the vital grounding and motivation that is necessary for personal fulfilment. Ed and Deb Shapiro specialise in making the ancient truths accessible and applicable to everyday life and, more specifically, in reaching those who are seeking a spiritual direction free of religious doctrine. They believe that the answers are within us but that we have to be willing to go further within ourselves to find them.
Author: Paul Ferrini
Publisher: Paul Ferrini-Heartways Press
ISBN: 9781879159365
Category : Body, Mind & Spirit
Languages : en
Pages : 134
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Book Description
The definitive book on the Affinity Process! Now, you can learn how to hold a safe, loving, non-judgmental space for yourself and others which will enable you to open your heart and move through your fears. If you are a serious student of the Christ Mind teachings, this book is essential for you. It will enable you to begin a spiritual practice which will transform your life and the lives of others. It will also offer you a way of extending the teachings of love and forgiveness throughout your community.
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 1611802350
Category : Religion
Languages : en
Pages : 295
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Book Description
A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation. Tulku Thondup gives detailed guidance for meditation, prayers, and visualization in four simple stages that can be practiced in as little as thirty minutes a session. The four-stage format is a brand-new approach being presented for the first time in English, distilled from the author's lifelong study and practice of authentic, traditional teachings. What if we could experience not only our own body, mind, and heart as a boundless source of loving-kindness, but every particle of the world around us as a beautiful realm filled with the blessing energies of the Buddhas and their celestial abodes? The whole environment would become a miraculous display of unconditional love, wisdom, and power, accompanied by the sweet music of holy prayers and inspirational teachings. This is not just a dream or a fantasy but an effective meditation practice that can bring relief from stress, healing to mind and body, healthier relationships, and a positive new outlook on the world around you. Loving-kindness meditations are a highly effective way to generate positive causation, bring true peace and love into our lives, and release ourselves from habitual suffering. When we train ourselves to desire the happiness and well-being of others, with the unconditional love of a mother who cares wholeheartedly for her little ones, we find our whole world pervaded by the positive qualities of joy, peace, and beauty. The training can be compared to sunbathing. As our body absorbs the sun's heat, it becomes warm and gradually emanates that warmth into our surroundings. In the same way, through devotion and trust in the Buddha of Loving-Kindness, we immerse our mind in his unconditional love, which we then radiate to those around us. The Heart of Unconditional Love presents this meditation in a new, four-stage format distilled from the author's lifelong study and practice of authentic, traditional teachings. The meditation can be practiced in as little as thirty minutes a session: • In the Outer Buddha Stage, we open our heart with trust and devotion to the Buddha of Loving-Kindness and enjoy his unconditional love. • In the Inner Buddha Stage, we experience the Buddha's unconditional love within and for ourselves. • In the Universal Buddha Stage, we learn to see, hear, and feel the world around us as a blessed realm of unconditional love. • In the Ultimate Buddha Stage, we rest in the awareness of unconditional love free from conceptual thinking. Designed to be accessible to newcomers as well as experienced meditators, this presentation is a brand-new approach to loving-kindness meditation, being published in English for the first time.
Author: Marianne Richmond
Publisher: Sourcebooks, Inc.
ISBN: 1492615447
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
From the author of If I Could Keep You Littlecomes an inspiring book that puts into words the joyful love you feel, offering a sweet, magical moment you can share with your child again and again. You Are My Heartis sure to become a new favorite of fans who adore the charming artwork and insightful prose of Marianne Richmond, a beloved bestselling author whose books are swiftly becoming classics. You're my joy beyond joy, a gift from the start. You are my blessing and love — you are my heart.
Author: Jocelyn Moorhouse
Publisher: Text Publishing
ISBN: 1925774295
Category : Biography & Autobiography
Languages : en
Pages : 303
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Book Description
A raw and powerful memoir of motherhood, autism and filmmaking by Australian director, Jocelyn Moorhouse
Author: Ed Rubenstein
Publisher: Lotusheart Publishing
ISBN: 9780966870053
Category : Body, Mind & Spirit
Languages : en
Pages : 166
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Book Description
This enjoyable, educational and inspiring self-help book in fiction form teaches usable life lessons based on the greatest gift available to us, our hearts connection to the True Source of Unconditional Love. You will learn how our heart is the key to well-being, our deepest healing and the fulfillment of the spiritual dimension of life.
Author: Michele Bell
Publisher: Balboa Press
ISBN: 1504394542
Category : Self-Help
Languages : en
Pages : 227
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Book Description
Nicky Bell, diagnosed with Ewing’s Sarcoma at age thirteen, died five years later, with his mother and best friend at his side. A Journey of Unconditional Love tells Nicky and Michele’s story, describing the battle with cancer in great detail. However, this book is about more than cancer and its treatment and the fight to survive. It’s about more than a mother and her son who had to face his mortality at such a young age and the despair and anguish that comes in losing that fight. It’s about more than death . . . This book is about life. It’s about how this mother and son approached the everyday moments of life despite the greater story that was playing out around them and was outside of their control. It’s about what each had learned from the other and the influential roles played in their life experiences. It is about how it still affects the life of the one left behind. It’s about the depth of human spirit and the soul’s ultimate survival, along with what the survivor is supposed to do with that energy. The connection between this mother and her son has lived on long after his passing, and it continues to be a force in this mother’s life every day. The inspiration in this story comes from the millions of small everyday moments, the choices made, the words spoken, and the unconditional love that makes such a seemingly senseless experience somehow bearable. This book gives a voice to parents and loved ones, caregivers and patients, those who relate to this loss, and those who know they feel every heartbeat in this story but who also struggle to come to grips with their own experience.
Author: Laurie Martin
Publisher: Yes International Publishers
ISBN: 9780936663449
Category : Self-Help
Languages : en
Pages : 180
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Book Description
Smile Across Your Heart explores the full spectrum of living life consciously from the inside out. It includes how to be spiritual in the business world, helpful practices and exercises, personal stories and clients? experiences, highlights of the spiritual, emotional, and physical aspects of life, and learning how to connect to, trust, and listen to your heart.
