The Healing Power of Meditation (EasyRead Large Bold Edition) PDF Download
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977272
Category :
Languages : en
Pages : 430
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977272
Category :
Languages : en
Pages : 430
Get Book
Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977361
Category :
Languages : en
Pages : 518
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977299
Category :
Languages : en
Pages : 382
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977507
Category :
Languages : en
Pages : 434
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442977388
Category :
Languages : en
Pages : 310
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Book Description
Author: Gabriel S. Weiss
Publisher: ReadHowYouWant.com
ISBN: 9781442977334
Category : Self-Help
Languages : en
Pages : 0
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Book Description
You have an amazing capacity for self-healing. This book explains how to unlock that self-healing power by practicing meditation for a few minutes a day. This simple but deep practice can be used, for example, to reduce the adverse health consequences of stress, to treat chronic pain syndromes, or to diminish the need for medication to treat hig...
Author: N. K Srinivasan
Publisher: V&s Publishers
ISBN: 9789381384633
Category : Chakras
Languages : en
Pages : 96
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Book Description
Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of Yoga and Meditation and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga and Meditation helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation a meditational technique to achieve practical goals in business lifeis also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices. Highlights: *Healing through meditation *The numerous forms of meditation *The awesome power of mantras *The immense benefits of Pranayama *Physical, mental and psychosomatic benefits *Auras and chakra meditation *The benefits of Kundalini awakening
Author: Jack Kornfield
Publisher: ReadHowYouWant.com
ISBN: 1427085315
Category : Meditation
Languages : en
Pages : 114
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Book Description
Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.
Author: Jack Kornfield
Publisher: ReadHowYouWant.com
ISBN: 1427085331
Category : Meditation
Languages : en
Pages : 182
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Book Description
Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.
Author: Jack Kornfield
Publisher: ReadHowYouWant.com
ISBN: 1427085323
Category :
Languages : en
Pages : 134
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Book Description
Introduces the "Insight" tradition of meditation, with step-by-step demonstrations to show how simple it is to start and continue with a daily meditation practice. Music by Nawan Kechog.
