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Author: Kenneth Wapnick
Publisher: Foundation for a Course in Miracles
ISBN: 9781591421559
Category : Course in Miracles
Languages : en
Pages : 118
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Book Description
This second book on kindness centers on two statements of caution Jesus offers in "A Course in Miracles." Characteristic of his gentle guidance, he tells us not to be disturbed by the shadows surrounding our "little willingness" to learn from him, and not to despair because of our limitations. These cautions were the themes of two workshops presented at our center¿"Shadows of Limitation" and "Sweet Are the Uses of Adversity"¿that form the basis of this book. If we identify with the ego, our limitations become cause for comparison and judgment, and thereby impel us to seek ways to overcome the imperfections in our bodies and the world. This focus serves the ego's purpose of concealing the mind's decision for guilt, substituting a limited self for the unlimited Self of Christ. Identifying with the loving Presence of the Holy Spirit in our right minds, we recognize our self-defeating choice, thus allowing true correction to heal. We now look kindly on our imperfections, redefining them not as our reality but as mere detours on our journey home. These shadows of limitation become the contours of the classroom that Jesus uses to teach us his kind lessons of forgiveness. Thus do they ultimately fade in the light of the Atonement, in which we are all joined as the one perfect Son of God.
Author: Kenneth Wapnick
Publisher: Foundation for a Course in Miracles
ISBN: 9781591421559
Category : Course in Miracles
Languages : en
Pages : 118
Get Book
Book Description
This second book on kindness centers on two statements of caution Jesus offers in "A Course in Miracles." Characteristic of his gentle guidance, he tells us not to be disturbed by the shadows surrounding our "little willingness" to learn from him, and not to despair because of our limitations. These cautions were the themes of two workshops presented at our center¿"Shadows of Limitation" and "Sweet Are the Uses of Adversity"¿that form the basis of this book. If we identify with the ego, our limitations become cause for comparison and judgment, and thereby impel us to seek ways to overcome the imperfections in our bodies and the world. This focus serves the ego's purpose of concealing the mind's decision for guilt, substituting a limited self for the unlimited Self of Christ. Identifying with the loving Presence of the Holy Spirit in our right minds, we recognize our self-defeating choice, thus allowing true correction to heal. We now look kindly on our imperfections, redefining them not as our reality but as mere detours on our journey home. These shadows of limitation become the contours of the classroom that Jesus uses to teach us his kind lessons of forgiveness. Thus do they ultimately fade in the light of the Atonement, in which we are all joined as the one perfect Son of God.
Author: Jean Maalouf
Publisher: Twenty-Third Publications
ISBN: 9781585952625
Category : Psychology
Languages : en
Pages : 72
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Book Description
Each of us has the power to make the world a better place with simple acts of kindness. The author shows how we all benefit from kindness and how it draws us closer to God and to one another. Contrary to the popular belief that "kindness is weakness", kindness is a true strength precisely because it ia a manifestation of God's love in us. The nurturing and healing power of kindness is an ideal antidote for today's often restless and violent world.
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 1611809134
Category : Religion
Languages : en
Pages : 135
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Book Description
From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.
Author: Kenneth Wapnick
Publisher:
ISBN: 9781591421474
Category :
Languages : en
Pages : 119
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Book Description
The idea for this book originated with a talk given at the end of a week-long class on sickness and healing at our Center. The teaching staff was struck by the paradox of students on the one hand spending a week discussing healing, in terms of forgiveness and undoing separation, and on the other, fervently practicing judgment and condemnation of each other?directly opposite to the kind, gentle tone of Jesus' words in A Course in Miracles. This talk thus was devoted to the kindness of healing, in hopes of reinforcing Jesus' message of undoing separation. Kindness reflects our inherent oneness with each other, while attack drives us still further apart in our awareness. In reviewing the principles of sickness and healing and some common misapplications, the discussion in this book helps us undo the sources of unkindness, so that in all our interactions we would reflect the Source of kindness. It is hoped that this little book will serve to remind us all of the need to be kind, the spiritual principle par excellence."Kindness created me kind."
Author: Allan Luks
Publisher: iUniverse
ISBN: 0595175910
Category : Health & Fitness
Languages : en
Pages : 406
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Book Description
Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.
Author: Piero Ferrucci
Publisher: Penguin
ISBN: 9781585425884
Category : Self-Help
Languages : en
Pages : 312
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Book Description
FERRUCCI/POWER OF KINDNESS
Author: David R. Hamilton, PHD
Publisher: Hay House, Inc
ISBN: 1401968368
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: •Kindness makes us happier •Kindness is good for the heart •Kindness slows ageing •Kindness improves relationships •Kindness is contagious
Author: Tara Cousineau
Publisher: New Harbinger Publications
ISBN: 1626259712
Category : Self-Help
Languages : en
Pages : 240
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Book Description
It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
Author: Tracie Miles
Publisher: Baker Books
ISBN: 1441264892
Category : Religion
Languages : en
Pages : 272
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Book Description
God still has a plan for you--not in spite of your past, but because of it! Do regret and shame over your failures, sins, and shortcomings make you wonder how you could ever be loved, much less used, by a holy God? Tracie Miles felt the same way until she discovered the path to healing, peace, and significance. She helps you recognize that God not only has a purpose for you, but He has prepared you for your divine purpose based specifically on the experiences of your past. Through her own story and stories from other women who have discovered God's purpose for their lives because of adverse experiences, Tracie helps you see how God can turn pain into purpose. You will find forgiveness and healing from the troubles of your past, discover the courage to step out of your comfort zone to help others find hope and strength, and be inspired to step into the beautiful future God divinely designed for you. "No matter what you've been through or what's been done to you, if you're still breathing, God isn't finished with you yet! Let Tracie Miles help you discover your calling and the way you are uniquely equipped to make your life count!" --Renee Swope, bestselling author of A Confident Heart and Proverbs 31 Ministries' radio cohost, "Everyday Life with Lysa & Renee"
Author: Sharon Salzberg
Publisher: ReadHowYouWant
ISBN: 9781459611429
Category :
Languages : en
Pages : 112
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Book Description
Distill the world's great spiritual teachings down to their most basic principles and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the world's most respected Buddhist authors and meditation teachers, offers practical instruction on how to cultivate this essential trait within ourselves. Now available in paperback, this book-and-CD takes us on an exploration of what kindness truly means and the simple steps to realize its effects immediately. ''When we fan even the smallest ember of kindness,'' teaches Salzberg, ''we begin to overcome our own fears, doubts, and personal attachments-and tap an endless source of gentle strength available to us all.''
