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Author: Patrice Bouchardon
Publisher: Journey Editions (VT)
ISBN: 9781885203717
Category : Meditation
Languages : en
Pages : 0
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Book Description
"The Healing Energies of Trees" offers readers the potential of harnessing the power of trees for self-healing and personal development. Bringing together spiritual inspiration, healing information, and personal transformation, "The Healing Energies of Trees" describes the roots of our connection with trees and highlights the sources of their healing energy. Readers discover how to make contact and work with trees, and how this intimacy can help resolve their physical and emotional problems, bring them closer to knowing their own identity, and become a catalyst for their creativity.
Author: Patrice Bouchardon
Publisher: Journey Editions (VT)
ISBN: 9781885203717
Category : Meditation
Languages : en
Pages : 0
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Book Description
"The Healing Energies of Trees" offers readers the potential of harnessing the power of trees for self-healing and personal development. Bringing together spiritual inspiration, healing information, and personal transformation, "The Healing Energies of Trees" describes the roots of our connection with trees and highlights the sources of their healing energy. Readers discover how to make contact and work with trees, and how this intimacy can help resolve their physical and emotional problems, bring them closer to knowing their own identity, and become a catalyst for their creativity.
Author: Patrice Bouchardon
Publisher: Pyramid
ISBN: 9780753733769
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Exploring the powerful role of trees in healing the body and calming the mind. Trees are a vital part of human existence; they provide us with oxygen, stabalise the soil beneath us and give life to much of the world's wildlife. As the longest-living species on earth, they are a symbol power, wisdom and fertility, and are a link between our past,present and future. In this beautiful and personal guide, author Patrice Bouchardon takes an in-depth look at the history of trees, and then shares his knowledge about their healing benefits - for the mind, body and spirit. Through the use of meditative exercises, tree oils and energies found in specific species,this book will be your guide to connecting with the healing power of trees. Chapters: Chapter 1: What nature means to us Chapter 2: The healing process Chapter 3: Expanding our perception of trees Chapter 4: The healing trees Chapter 5: Healing with tree energies
Author: Marco Mencagli
Publisher: Rodale Books
ISBN: 1984824155
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress. With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: * Which plants purify the environment at home and in the office * The benefits of negative ions and where to find them * How to recharge through contact with trees
Author: Sharlyn Hidalgo
Publisher: Llewellyn Worldwide
ISBN: 0738728314
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
From the birch to the willow, Sharlyn Hidalgo invites you to walk in the footsteps of the druids and enrich your life with the sacred power of trees. This wise and inspiring book will introduce you to all fifteen revered trees of the Celtic Tree Calendar and their unique gifts of healing, guidance, and higher consciousness. Progress through the calendar in sequence or choose a particular month to cultivate a relationship with these majestic spirits of nature. Perform guided meditations and go on journeys to discover the totems, guides, and deities corresponding to each species. Travel through the Wheel of the Year and learn about each tree's astrology, ruling planets, rune symbol, and ogham—its letter of the Celtic tree alphabet. The Healing Power of Trees is your guide to living the principles of the Celtic tradition—tuning in to the rhythms of nature, respecting the land, and fulfilling your role as a steward of the earth. Includes information on all 25 ogham letters, Celtic holidays, and how to conduct a tree-honoring ceremony.
Author: SIMON & SUE. LILLY
Publisher:
ISBN: 9781905454556
Category :
Languages : en
Pages :
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Book Description
Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322
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Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author: Ben Page
Publisher: Simon and Schuster
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 73
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Book Description
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Author: Akiva Silver
Publisher: Chelsea Green Publishing
ISBN: 1603588418
Category : Tree planting
Languages : en
Pages : 290
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Book Description
Trees are our allies in maintaining a healthy planet. Partnering with trees allows us to build soil, enhance biodiversity, increase wildlife populations, grow food and medicine, and pull carbon out of the atmosphere. Trees of Power by Akiva Silver shares a step-by-step path toward working with these arboreal allies, from planting to propagation to understanding the multiple benefits that ten of our most essential tree species - the chestnut, apple, hickory, and more - provide for humans, animals, and nature alike. In this book you'll learn how to work successfully with perennial woody plants. It includes in-depth information on individual species and different ways to propagate trees - whether by seed, grafting, layering, or with cuttings. These time-honored techniques make it easy for anyone to increase their stock of trees simply and inexpensively. Silver's combination of hands-on experience and sincere exuberance for the natural world will inspire a new generation of tree stewards while appealing to anyone who feels a deep appreciation for these magnificent plants.--COVER.
Author: Robbie Hanna Anderman
Publisher:
ISBN:
Category : Medicinal plants
Languages : en
Pages : 216
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Book Description
"By moving off-grid to a farm in the Wilno Hills of Eastern Ontario, Robbie Anderman left behind his former way of life, his allergy shots and pills, and the social supports that he was used to. He quickly discovered that he needed to learn how to live on the land that had become his home. Running down to the drugstore or herb shop to buy a remedy for what ailed him was no longer an option. Surrounded by nature’s pharmacy, he began gathering his own herbs. Then came the long winter when the most commonly used herbs were no longer available. In a land so populated with Trees, it made sense to look to them for healing. Thus began a journey of forty-eight years during which Robbie researched, nibbled, sampled, and learned the lore of the Healing Trees"--Publisher website.
Author: Pamela Chase
Publisher: New Page Books
ISBN: 9780878771578
Category : Nature
Languages : en
Pages : 257
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Book Description
Begins with fascinating information on the history and mythology of sacred trees and tree worship around the world and includes contemporary choices you can make to achieve spiritual growth with the tree kingdom.
