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Author: Mel Wells
Publisher: Hay House, Inc
ISBN: 1781807124
Category : Self-Help
Languages : en
Pages : 289
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Book Description
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author: Mel Wells
Publisher: Hay House, Inc
ISBN: 1781807124
Category : Self-Help
Languages : en
Pages : 289
Get Book
Book Description
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before? All women are born Goddesses – but we tell ourselves over and over again that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment/reward system to mask how we are really feeling about our lives.The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow, but a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing an incredibly rewarding relationship with food, and become happier and more fulfilled than they ever thought possible. Tackling very modern issues – including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing – Mel speaks in a language that women can relate to. Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.
Author: Lyn Thurman
Publisher: John Hunt Publishing
ISBN: 1782794530
Category : Body, Mind & Spirit
Languages : en
Pages : 149
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Book Description
Unlock your inner goddess and revolutionise your world. The Inner Goddess Revolution is a guide to reconnecting with your divine essence, your inner goddess, and taking life from ordinary to magical. It’s an awakening of the spirit, and a reminder of the unlimited potential each and every one of us has inside.
Author: Mel Wells
Publisher: Hay House, Inc
ISBN: 1788170423
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Do you ever feel like something's missing in your life – you just can't put your finger on what? Do you ever experience cravings so strong you feel like something's possessing you?In Hungry for More, Mel Wells helps you dive deeper into your food and body psychology, to help you understand how your unwanted eating patterns and cravings might not be due to a lack of will power but a lack of fulfilment. What’s more, if you pay attention to them, they might actually point you in the direction of your soul’s true calling.Our relationship with food is a mirror of our relationship with life, which means our deepest cravings point to something much greater than caramel lattes. When we set ourselves free from the limiting beliefs we have around food and our bodies, we begin to discover just how powerful we really are.This book is a call to anyone who wants to look more deeply at those hidden messages around food and cravings, and in doing so, unlock a gateway to limitless spiritual and personal growth.
Author: Jessie Inchauspe
Publisher: Simon and Schuster
ISBN: 1982179430
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
Author: Mary Johnston
Publisher:
ISBN:
Category : American drama
Languages : en
Pages : 254
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Book Description
Author: Peggy Noonan
Publisher: Random House Trade Paperbacks
ISBN: 0812969898
Category : Biography & Autobiography
Languages : en
Pages : 386
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Book Description
On the hundredth anniversary of Ronald Reagan’s birth comes the twentieth-anniversary edition of Peggy Noonan’s critically acclaimed bestseller What I Saw at the Revolution, for which she provides a new Preface that demonstrates this book’s timeless relevance. As a special assistant to the president, Noonan worked with Ronald Reagan—and with Vice President George H. W. Bush—on some of their most memorable speeches. Noonan shows us the world behind the words, and her sharp, vivid portraits of President Reagan and a host of Washington’s movers and shakers are rendered in inimitable, witty prose. Her priceless account of what it was like to be a speechwriter among bureaucrats, and a woman in the last bastion of male power, makes this a Washington memoir that breaks the mold—as spirited, sensitive, and thoughtful as Peggy Noonan herself.
Author: Michelle Goldberg
Publisher: Vintage
ISBN: 1101874643
Category : Biography & Autobiography
Languages : en
Pages : 352
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Book Description
New York Times best-selling author Michelle Goldberg tells the globetrotting story of the incredible woman who brought yoga to the West. When Indra Devi was born in Russia in 1899, yoga was virtually unknown outside of India. By the time of her death, in 2002, it was being practiced around the world. Here Michelle Goldberg tells the globetrotting story of the incredible woman who helped usher in a craze that continues unabated to this day. A sweeping picture of the twentieth century that travels from the cabarets of Berlin to the Mysore Palace to Golden Age Hollywood and beyond, The Goddess Pose brings the Devi’s little known but extraordinary adventures vividly to life.
Author: Kate Osborne
Publisher: Llewellyn Worldwide
ISBN: 0738763578
Category : Body, Mind & Spirit
Languages : en
Pages : 261
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Book Description
Connect with the Power of Goddesses from Around the World This inspiring book introduces you to Eingana, Lilith, Pandora, Sedna, Hekate, Oya, and nearly a dozen other incredible goddesses whose stories will empower you in a myriad of ways. Each deity's tale contains a unique energy, encouraging you to navigate the path of self-discovery, develop your personal power, and find emotional wellbeing. Kate Osborne shares affirmations, meditations, ceremonies, mirror and labyrinth work, and more—all of it designed to help you engage with the goddesses' mythology. Free yourself from emotional bondage with the story of Hine-nui-te-p?, seek redemption with Skadi's tale, and nurture your creations with Gaia. You'll also use rituals, mantras, and exercises to heal and express yourself. Whenever life throws a curveball, these goddesses' stories will uplift and strengthen you.
Author: Leonard Shlain
Publisher: Penguin
ISBN: 9780140196016
Category : Social Science
Languages : en
Pages : 500
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Book Description
This groundbreaking book proposes that the rise of alphabetic literacy reconfigured the human brain and brought about profound changes in history, religion, and gender relations. Making remarkable connections across brain function, myth, and anthropology, Dr. Shlain shows why pre-literate cultures were principally informed by holistic, right-brain modes that venerated the Goddess, images, and feminine values. Writing drove cultures toward linear left-brain thinking and this shift upset the balance between men and women, initiating the decline of the feminine and ushering in patriarchal rule. Examining the cultures of the Israelites, Greeks, Christians, and Muslims, Shlain reinterprets ancient myths and parables in light of his theory. Provocative and inspiring, this book is a paradigm-shattering work that will transform your view of history and the mind.
Author: Trevor Greenfield
Publisher: John Hunt Publishing
ISBN: 1782799249
Category : Body, Mind & Spirit
Languages : en
Pages : 204
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Book Description
An anthology with contributions from nineteen writers, The Goddess in America is a book that identifies the enduring experience of Goddess Spirituality through a four-part discussion focused on the Native Goddess, the Migrant Goddess, the Goddess in relation to other aspects of American culture (Feminism, Christianity, Witchcraft etc.) and the Goddess in contemporary America.
