The Fat Girl's Guide to Life

The Fat Girl's Guide to Life PDF Author: Wendy Shanker
Publisher: A&C Black
ISBN: 1408806622
Category : Self-Help
Languages : en
Pages : 288

Get Book

Book Description
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.

The Fat Girl's Guide to Life

The Fat Girl's Guide to Life PDF Author: Wendy Shanker
Publisher: A&C Black
ISBN: 1408806622
Category : Self-Help
Languages : en
Pages : 288

View

Book Description
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.

The Fat Girl's Guide to Life

The Fat Girl's Guide to Life PDF Author: Wendy Shanker
Publisher: Bloomsbury Publishing USA
ISBN: 1596919078
Category : Self-Help
Languages : en
Pages : 288

View

Book Description
"Thank heavens for Wendy Shanker: She's written a manifesto for all of us who are sick of obsessing over our bodies." -Seventeen Whether you're overweight or over dieting, Wendy will help you stop trying to drop pounds and drop insecurity instead. Wendy Shanker is a fat, healthy, beautiful girl who has simply had enough. Enough of family, friends, co-workers, women's magazines, even strangers on the street, all trying (and failing) to make her thin. She finally decided, "If I can't take it off, I'm going to take it on." With a mandate to change the world-and the energy to do it-Wendy shows how media madness, corporate greed, and even the most well-intentioned loved ones prey on our shrink-to-fit minds, if not our shrink-to-fit bodies. She invites people of all sizes, shapes, and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. In Wendy's wonderfully funny and candid voice, she explores dieting debacles, full-figured fashions, and feminist philosophy while guiding you through exercise clubs, doctor's offices, shopping malls, and even the bedroom. She believes that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scale and weigh the issues for yourself.

Fattily Ever After

Fattily Ever After PDF Author: Stephanie Yeboah
Publisher: Hardie Grant Publishing
ISBN: 178488345X
Category : Self-Help
Languages : en
Pages : 284

View

Book Description
‘I love Stephanie… She’s one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality... This book is going to mean a lot, to a lot of people.’ – Jameela Jamil Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie’s response to discrimination has always been to change the narrative around body-image and what we see as beautiful. In her debut book, Fattily Ever After, Stephanie speaks openly and courageously about her own experience on navigating life as a black, plus-sized woman – telling it how it really is – and how she has managed to find self-acceptance in a world where judgement and discrimination are rife. Featuring stories of every day misogynoir and being fetishized, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of black women throughout history, the marginalisation of black, plus-sized women in the media (even within the body-positivity movement) whilst drawing on wisdom from other black fat liberation champions along the way. Peppered with insightful tips and honest advice and boldly illustrated throughout, this inspiring and powerful book is essential reading for a generation of black, plus-sized women, helping them to live their life openly, unapologetically and with confidence.

Conversations with the Fat Girl

Conversations with the Fat Girl PDF Author: Liza Palmer
Publisher: Hachette UK
ISBN: 0446509957
Category : Fiction
Languages : en
Pages : 328

View

Book Description
Liza Palmer will have readers cheering as she explores friendship, true love, and self-acceptance in this "engaging and poignant" (Jennifer Weiner) novel. Everyone seems to be getting on with their lives except Maggie. At twenty-seven, she's still serving coffee at Joe's while her friends are getting married, having babies, and thriving in their careers. And now Olivia, Maggie's best friend since grade school, is getting married too. The man in Maggie's life? Well there isn't one, except the guy she has a crush on, Domenic, who works with her at the coffee shop. Oh, and her dog, Solo (the name says it all). When Olivia comes to town and asks Maggie to be her maid of honor, Maggie is thrilled... but she can't help comparing herself to the new and "improved" Olivia. Way back then, they befriended each other because they both struggled with their weight. Now grown up, Maggie is still shopping in the "women's section" while Olivia went and had gastric-bypass surgery in search of the elusive size 2. But as the wedding nears, Olivia's seemingly perfect life starts to unravel, and Maggie realizes that happiness might not be tied to a number on the scale. In this wonderful novel, Liza Palmer is both witty and wise, giving a voice to women everywhere who have ever wished they could stop obsessing... and start living. "Kudos to Liza Palmer." -- People "Palmer's likable characters and snappy dialogue make this novel stand out from the crowd." -- Booklist "In a word: genuine." -- Herald Sun

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts PDF Author: Hanne Blank
Publisher: Ten Speed Press
ISBN: 160774287X
Category : Self-Help
Languages : en
Pages : 224

View

Book Description
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: • Finding movement that feels great, physically and emotionally • Choosing a gym • Facing the trail, pool, park, or locker room • Overcoming fear and shame • Sourcing plus-size workout gear • Getting the nutrition you need and avoiding common injuries • Fighting fat prejudice and uninvited comments Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),” Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!

Bibliotherapy, When Kids Need Books

Bibliotherapy, When Kids Need Books PDF Author: Amy Recob
Publisher: iUniverse
ISBN: 059552530X
Category : Juvenile Nonfiction
Languages : en
Pages : 205

View

Book Description
Everyone has dealth with at least one of the issues listed in this book at some point in his/her lifetime. Whether that issue was conquered with the help of a loved one, through therapy, or is still weighing on the individual, the therapeutic power of the book is often overlooked. The reassurance gained when an individual learns that they are not the only one, can open several doors of communication, and can put one on the road to recovery or coming to terms with an issue. In schools, bibliotherapy can greatly increase the connectivity of curriculum to the individual student. -- cover

The Modern Jewish Girl's Guide to Guilt

The Modern Jewish Girl's Guide to Guilt PDF Author: Ruth Andrew Ellenson
Publisher: Penguin
ISBN: 1101099453
Category : Humor
Languages : en
Pages : 336

View

Book Description
Twenty-eight of today’s top Jewish women writers tell the truth about all the things their rabbis warned them never to discuss in public in this hilarious and provocative collection. Includes original essays on: • Finding (and Divorcing) the Perfect Jewish Man • Not Calling Your Mother • Marrying a German • Failing to Supply Enough Grandchildren • Learning to RSVP No • And many other guilty pleasures... Includes pieces by: Elisa Albert, Aimee Bender, Jennifer Bleyer, Kera Bolonik, Rabbi Sharon Brous, Baz Dreisinger, Pearl Gluck, Rebecca Goldstein, Lori Gottlieb, Lauren Grodstein, Dara Horn, Molly Jong-Fast, Rachel Kadish, Jenna Kalinsky, Cynthia Kaplan, Binnie Kirshenbaum, Amy Klein, Daphne Merkin, Tova Mirvis, Gina Nahai, Katie Rophie, Francesca Segré, Wendy Shanker, Laurie Gwen Shapiro, Susan Shapiro, Ayelet Waldman, Rebecca Walker, Sheryl Zohn

Genomics, Obesity and the Struggle over Responsibilities

Genomics, Obesity and the Struggle over Responsibilities PDF Author: Michiel Korthals
Publisher: Springer Science & Business Media
ISBN: 9400701276
Category : Philosophy
Languages : en
Pages : 240

View

Book Description
This volume addresses the overlapping aspects of the fields of genomics, obesity and (non-) medical ethics. It is unique in its examination of the implications of genomics for obesity from an ethical perspective. Genomics covers the sciences and technologies involved in the pathways that DNA takes until the organism is completely built and sustained: the range of genes (DNA), transcriptor factors, enhancers, promoters, RNA (copy of DNA), proteins, metabolism of cell, cellular interactions, organisms. Genomics offers a holistic approach, which, when applied to obesity, can have surprising and disturbing implications for the existing networks tackling this phenomenon. The ethical concerns and consideration presented are inspired by the interaction between the procedural perspective emphasizing the necessity of consultative and participatory organizational relationships in the new gray zones between medicine and food, and the substantive perspective that both cherishes individual autonomy and embeds it in socio-cultural contexts.

Perfect Girls, Starving Daughters

Perfect Girls, Starving Daughters PDF Author: Courtney E. Martin
Publisher: Simon and Schuster
ISBN: 0743287967
Category : Psychology
Languages : en
Pages : 330

View

Book Description
Draws on original research and more than one hundred interviews with patients, psychologists, nutritionists, and others to analyze the pervasiveness of eating disorders and body-image-related emotional challenges in today's generation of young women. 40,000 first printing.

Fat Activism (Second Edition)

Fat Activism (Second Edition) PDF Author: Charlotte Cooper
Publisher: Intellect Books
ISBN: 1910849324
Category : Social Science
Languages : en
Pages :

View

Book Description
What is fat activism and why is it important? Charlotte Cooper, a fat activist with around 30 years experience, answers this question by lifting the lid on a previously unexplored social movement and offering a fresh perspective on one of the major problems of our times. In her expansive grassroots study she: reveals details of fat activist methods and approaches and explodes myth; charts extensive accounts of international fat activist historical roots going back over four decades; explores controversies and tensions in the movement; shows that fat activism is an undeniably feminist and queer phenomenon, and explains why fat activism presents exciting possibilities for anyone interested in social justice. Fat Activism: A Radical Social Movement is a rare insider’s view of fat people speaking about their lives and politics on their own terms. This is the book you have been waiting for.