The Fat Girl's Guide to Life

The Fat Girl's Guide to Life PDF Author: Wendy Shanker
Publisher: A&C Black
ISBN: 1408806622
Category : Reference
Languages : en
Pages : 197

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Book Description
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.

The Fat Girl's Guide to Life

The Fat Girl's Guide to Life PDF Author: Wendy Shanker
Publisher: A&C Black
ISBN: 1408806622
Category : Reference
Languages : en
Pages : 197

Get Book

Book Description
Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.

Fattily Ever After

Fattily Ever After PDF Author: Stephanie Yeboah
Publisher: Hardie Grant Publishing
ISBN: 178488345X
Category : Self-Help
Languages : en
Pages : 284

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Book Description
‘I love Stephanie… She’s one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality... This book is going to mean a lot, to a lot of people.’ – Jameela Jamil Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie’s response to discrimination has always been to change the narrative around body-image and what we see as beautiful. In her debut book, Fattily Ever After, Stephanie speaks openly and courageously about her own experience on navigating life as a black, plus-sized woman – telling it how it really is – and how she has managed to find self-acceptance in a world where judgement and discrimination are rife. Featuring stories of every day misogynoir and being fetishized, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of black women throughout history, the marginalisation of black, plus-sized women in the media (even within the body-positivity movement) whilst drawing on wisdom from other black fat liberation champions along the way. Peppered with insightful tips and honest advice and boldly illustrated throughout, this inspiring and powerful book is essential reading for a generation of black, plus-sized women, helping them to live their life openly, unapologetically and with confidence.

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts PDF Author: Hanne Blank
Publisher: Ten Speed Press
ISBN: 160774287X
Category : Self-Help
Languages : en
Pages : 224

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Book Description
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: • Finding movement that feels great, physically and emotionally • Choosing a gym • Facing the trail, pool, park, or locker room • Overcoming fear and shame • Sourcing plus-size workout gear • Getting the nutrition you need and avoiding common injuries • Fighting fat prejudice and uninvited comments Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),” Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!

The Fat Girl's Guide to Loving Your Body

The Fat Girl's Guide to Loving Your Body PDF Author: K. L. Montgomery
Publisher:
ISBN: 9781949394078
Category :
Languages : en
Pages :

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Book Description


Conversations with the Fat Girl

Conversations with the Fat Girl PDF Author: Liza Palmer
Publisher: Hachette UK
ISBN: 0446509957
Category : Fiction
Languages : en
Pages : 232

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Book Description
Liza Palmer will have readers cheering as she explores friendship, true love, and self-acceptance in this "engaging and poignant" (Jennifer Weiner) novel. Everyone seems to be getting on with their lives except Maggie. At twenty-seven, she's still serving coffee at Joe's while her friends are getting married, having babies, and thriving in their careers. And now Olivia, Maggie's best friend since grade school, is getting married too. The man in Maggie's life? Well there isn't one, except the guy she has a crush on, Domenic, who works with her at the coffee shop. Oh, and her dog, Solo (the name says it all). When Olivia comes to town and asks Maggie to be her maid of honor, Maggie is thrilled... but she can't help comparing herself to the new and "improved" Olivia. Way back then, they befriended each other because they both struggled with their weight. Now grown up, Maggie is still shopping in the "women's section" while Olivia went and had gastric-bypass surgery in search of the elusive size 2. But as the wedding nears, Olivia's seemingly perfect life starts to unravel, and Maggie realizes that happiness might not be tied to a number on the scale. In this wonderful novel, Liza Palmer is both witty and wise, giving a voice to women everywhere who have ever wished they could stop obsessing... and start living. "Kudos to Liza Palmer." -- People "Palmer's likable characters and snappy dialogue make this novel stand out from the crowd." -- Booklist "In a word: genuine." -- Herald Sun

Bibliotherapy, When Kids Need Books

Bibliotherapy, When Kids Need Books PDF Author: Amy Recob
Publisher: iUniverse
ISBN: 059552530X
Category : Juvenile Nonfiction
Languages : en
Pages : 226

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Book Description
Everyone has dealth with at least one of the issues listed in this book at some point in his/her lifetime. Whether that issue was conquered with the help of a loved one, through therapy, or is still weighing on the individual, the therapeutic power of the book is often overlooked. The reassurance gained when an individual learns that they are not the only one, can open several doors of communication, and can put one on the road to recovery or coming to terms with an issue. In schools, bibliotherapy can greatly increase the connectivity of curriculum to the individual student. -- cover.

Genomics, Obesity and the Struggle over Responsibilities

Genomics, Obesity and the Struggle over Responsibilities PDF Author: Michiel Korthals
Publisher: Springer Science & Business Media
ISBN: 9400701276
Category : Philosophy
Languages : en
Pages : 240

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Book Description
This volume addresses the overlapping aspects of the fields of genomics, obesity and (non-) medical ethics. It is unique in its examination of the implications of genomics for obesity from an ethical perspective. Genomics covers the sciences and technologies involved in the pathways that DNA takes until the organism is completely built and sustained: the range of genes (DNA), transcriptor factors, enhancers, promoters, RNA (copy of DNA), proteins, metabolism of cell, cellular interactions, organisms. Genomics offers a holistic approach, which, when applied to obesity, can have surprising and disturbing implications for the existing networks tackling this phenomenon. The ethical concerns and consideration presented are inspired by the interaction between the procedural perspective emphasizing the necessity of consultative and participatory organizational relationships in the new gray zones between medicine and food, and the substantive perspective that both cherishes individual autonomy and embeds it in socio-cultural contexts.

The Skinny Girls Guide

The Skinny Girls Guide PDF Author: Miki Starr
Publisher:
ISBN: 9780972124683
Category :
Languages : en
Pages : 250

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Book Description
Ali McKenna is tired of being petite and living in the shadows cast by her taller, thicker, and more interesting sisters, Millie the Exotic and D'asia the Genius. Both, by virtue of their existence, serve to make Ali's life more trouble than it's worth. Now that Ali is graduating from the 8th grade, she is excited for the opportunity to make a name for herself in high school. All she needs to accomplish this is an invite to her nemesis Demitry Haggardy's end of summer kickback and a little uninterrupted time with heartthrob Gage Campbell, and she's certain the rest will fall in place. But Ali couldn't have been more wrong! An ill-timed parent-teacher conference leading to D'asia's promotion to Advanced Placement courses at Wilma Rudolph High is only the beginning of her troubles. Suddenly younger sister,"Dull D'asia," who made Ali's life as the only petite member of their robust family slightly bearable, has started her period, had a growth spurt, and begun developing at a seemingly accelerated rate. Now the freshman year that Ali dreamed about is quickly fading into non-existence. She must find a way to stand apart from her siblings and keep Demitry Haggardy off her back while getting Gage Campbell to finally take notice. Desperate, she devises a plan to gain weight - and in all the right places. Unfortunately for Ali, her body has a little trouble determining what those places are!

The Biopolitics of Lifestyle

The Biopolitics of Lifestyle PDF Author: Christopher Mayes
Publisher: Routledge
ISBN: 1317382366
Category : Political Science
Languages : en
Pages : 160

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Book Description
A growing sense of urgency over obesity at the national and international level has led to a proliferation of medical and non-medical interventions into the daily lives of individuals and populations. This work focuses on the biopolitical use of lifestyle to govern individual choice and secure population health from the threat of obesity. The characterization of obesity as a threat to society caused by the cumulative effect of individual lifestyles has led to the politicization of daily choices, habits and practices as potential threats. This book critically examines these unquestioned assumptions about obesity and lifestyle, and their relation to wider debates surrounding neoliberal governmentality, biopolitical regulation of populations, discipline of bodies, and the possibility of community resistance. The rationale for this book follows Michel Foucault’s approach of problematization, addressing the way lifestyle is problematized as a biopolitical domain in neoliberal societies. Mayes argues that in response to the threat of obesity, lifestyle has emerged as a network of disparate knowledges, relations and practices through which individuals are governed toward the security of the population’s health. Although a central focus is government health campaigns, this volume demonstrates that the network of lifestyle emanates from a variety of overlapping domains and disciplines, including public health, clinical medicine, media, entertainment, school programs, advertising, sociology and ethics. This book offers a timely critique of the continued interventions into the lives of individuals and communities by government agencies, private industries, medical and non-medical experts in the name of health and population security and will be of interests to students and scholars of critical international relations theory, health and bioethics and governmentality studies.

Screw Inner Beauty

Screw Inner Beauty PDF Author: Kate Harding
Publisher: Allen & Unwin
ISBN: 174176713X
Category : Health & Fitness
Languages : en
Pages : 254

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Book Description
A sassy, sexy, no-holds-barred book for everyone - fat or thin - who's tired of being told they are too big, thin, tall, short, wrinkly.