The Everything Parent's Guide to Raising Mindful Children

The Everything Parent's Guide to Raising Mindful Children PDF Author: Jeremy Wardle
Publisher: Simon and Schuster
ISBN: 1440561311
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
Mindful kids are less stressed, more focused, and much happier! Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy, even for children. Kids face stress every day as they try to fit in with their peers, worry about grades, and struggle to sit still in a classroom. With The Everything Parent's Guide to Raising Mindful Children, you'll learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades. Being mindful will help your child: Become more self-aware. Control emotions. Empathize with others. Achieve academic and social success. The Everything Parent's Guide to Raising Mindful Children uses techniques such as meditation and sensory awareness to help your child gain more self-control and be less stressed. You'll also learn how to use mindfulness in your own life! With repetition, these exercises will help your children to manage their own emotions and reach their full potential, now and for years to come.

The Everything Parent's Guide to Raising Mindful Children

The Everything Parent's Guide to Raising Mindful Children PDF Author: Jeremy Wardle
Publisher: Simon and Schuster
ISBN: 1440561311
Category : Family & Relationships
Languages : en
Pages : 304

Get Book

Book Description
Mindful kids are less stressed, more focused, and much happier! Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy, even for children. Kids face stress every day as they try to fit in with their peers, worry about grades, and struggle to sit still in a classroom. With The Everything Parent's Guide to Raising Mindful Children, you'll learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades. Being mindful will help your child: Become more self-aware. Control emotions. Empathize with others. Achieve academic and social success. The Everything Parent's Guide to Raising Mindful Children uses techniques such as meditation and sensory awareness to help your child gain more self-control and be less stressed. You'll also learn how to use mindfulness in your own life! With repetition, these exercises will help your children to manage their own emotions and reach their full potential, now and for years to come.

The Everything Parent's Guide to Emotional Intelligence in Children

The Everything Parent's Guide to Emotional Intelligence in Children PDF Author: Korrel Kanoy
Publisher: Simon and Schuster
ISBN: 1440551944
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying, and successful life. With The Everything Parent's Guide to Emotional Intelligence in Children, you will learn how to help your child: Improve academic achievement and behavior. Achieve mindfulness. Understand emotions. Empathize with others. Improve self-confidence. Build inner resilience. This hands-on guide shows you exactly how to promote core EQ skills in your child and provides you with all you need to help your children achieve their greatest potential.

The Conscious Parent's Guide To ADHD

The Conscious Parent's Guide To ADHD PDF Author: Rebecca Branstetter
Publisher: Simon and Schuster
ISBN: 1440593124
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
An integrative method for helping children focus and learn! If your child has been given a diagnosis of ADHD, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to ADHD, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. With this all-in-one guide, you can create a plan that not only addresses the challenges a child with ADHD faces, but also creates a mindful, less stressful atmosphere for the whole family. You'll be able to: Honor your child's unique learning style Adapt a conscious parenting philosophy that works for everyone Understand treatment options and weigh the pros and cons of medication Lower stress levels for the entire family, including other siblings Learn how a mindful approach can be combined with other treatments Help your child focus at home and school Focus on your child's strengths as well as weaknesses Encourage your child to achieve his goals When both you and your child are more mindful and relaxed, your child can learn to focus, gain independence, and thrive both in school and out.

Waking Up

Waking Up PDF Author: Raelynn Maloney
Publisher: Companion Press
ISBN: 1617221465
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Helping moms and dads stay present, aware, and connected with their kids, this practical guide transforms day-to-day parenting into a positive and fulfilling relationship for both parents and children. A series of simple practices is provided, making it possible to cultivate three different types of awareness—self, relationship, and moment. With these parenting tools, this resource makes it possible to manage the daily pressures and challenges of parenting with ease, helping children to become capable of cultivating strong relationships independently. Additional topics covered include how to actively prevent the passing-down of negative relationship patterns; shifting children’s moods, attitudes, and behaviors; and staying connected to children during disagreements, when giving consequences, or while setting limits. Providing the skills, habits, and mindsets that will positively influence children for life, this handbook makes healthy parenting possible—without drama, debate, or the usual tug of war.

A Parent's Guide to Raising Grieving Children

A Parent's Guide to Raising Grieving Children PDF Author: Phyllis R. Silverman
Publisher: Oxford University Press, USA
ISBN: 0195328841
Category : Family & Relationships
Languages : en
Pages : 271

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Book Description
When children lose someone they love, life is never the same. In this sympathetic book, the authors advocate an open, honest approach, suggesting that our instinctive desire to "protect" children from the reality of death may be more harmful than helpful.

The Everything Parent's Guide To Children With Juvenile Diabetes

The Everything Parent's Guide To Children With Juvenile Diabetes PDF Author: Moira McCarthy
Publisher: Simon and Schuster
ISBN: 1605502715
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

The Conscious Parent's Guide to Executive Functioning Disorder

The Conscious Parent's Guide to Executive Functioning Disorder PDF Author: Rebecca Branstetter
Publisher: Simon and Schuster
ISBN: 1440594333
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
Help your child feel confident and capable! If your child has been given a diagnosis of executive functioning disorder, you may be feeling overwhelmed and unsure of what to do next. You want your child to be able to master certain basic skills, such as being organized, staying focused, and controlling impulses and emotions. But what if your child is having trouble with one or all of these skills? With The Conscious Parent's Guide to Executive Functioning Disorder, you'll learn how to take a relationship-centered approach to parenting as you help improve your child's executive functioning skills: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization Conscious parenting is about being present with your children and taking the time to understand how to help them flourish. With the strategies and advice in this guide, you and your child will build sustainable bonds, develop positive behaviors, and improve executive functioning skills for life. And you'll find that conscious parenting helps create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy.

The Everything Parent's Guide to Children with Executive Functioning Disorder

The Everything Parent's Guide to Children with Executive Functioning Disorder PDF Author: Rebecca Branstetter
Publisher: Everything
ISBN: 1440566852
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!

The Conscious Parent's Guide to Raising Girls

The Conscious Parent's Guide to Raising Girls PDF Author: Erika V Shearin Karres
Publisher: Simon and Schuster
ISBN: 1440599912
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
Your ticket to relaxing puzzle fun!

The Conscious Parent's Guide to Coparenting

The Conscious Parent's Guide to Coparenting PDF Author: Jenna Flowers
Publisher: Simon and Schuster
ISBN: 1440595194
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
"Tips for coparents to effectively build a working parenting relationship with each other and their children"--