The Everything Guide to a Healthy Home

The Everything Guide to a Healthy Home PDF Author: Kimberly Button
Publisher: Everything
ISBN: 9781440530579
Category : House & Home
Languages : en
Pages : 304

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Book Description
According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.

The Everything Guide to a Healthy Home

The Everything Guide to a Healthy Home PDF Author: Kimberly Button
Publisher: Everything
ISBN: 9781440530579
Category : House & Home
Languages : en
Pages : 304

Get Book

Book Description
According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.

Clean Mama's Guide to a Healthy Home

Clean Mama's Guide to a Healthy Home PDF Author: Becky Rapinchuk
Publisher: HarperCollins
ISBN: 0062856332
Category : House & Home
Languages : en
Pages : 224

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Book Description
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.

The Everything Guide to a Healthy Home

The Everything Guide to a Healthy Home PDF Author: Kimberly Button
Publisher: Simon and Schuster
ISBN: 1440532095
Category : House & Home
Languages : en
Pages : 309

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Book Description
According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.

Healthier at Home

Healthier at Home PDF Author: Don R. Powell
Publisher: American Institute for Preventive Medicine Press
ISBN: 9780976504801
Category : Family & Relationships
Languages : en
Pages : 420

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Book Description
Your guide to self-care and wise health consumerism.

Non-Toxic

Non-Toxic PDF Author: Aly Cohen
Publisher: Dr Weil's Healthy Living Guides
ISBN: 0190082356
Category : Environmental health
Languages : en
Pages : 417

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Book Description
"Non-Toxic gives insightful, even-handed, evidence-based discussion about the environment in which we now find ourselves living, the environmental hazards and ways in which we may better protect ourselves and our families from increased risk of illness and disease due to harmful chemical and radiation exposure. Espousing the principles developed by famed physician and author, Dr. Andrew Weil, and making them accessible for the general reader, the book takes account of the whole person, including all aspects of lifestyle, in offering guidance to living healthy in a chemical world"--

The Everything Guide To Careers In Health Care

The Everything Guide To Careers In Health Care PDF Author: Kathy Quan
Publisher: Simon and Schuster
ISBN: 1605502995
Category : Business & Economics
Languages : en
Pages : 304

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Book Description
The trillion-dollar health-care industry makes up the fastest growing segment of the job market, and will continue to do so for the foreseeable future. With The Everything Guide to Careers in Health Care, you can explore all the employment possibilities in health care, and choose the right career path just for you. From nursing and psychology to pharmacy technology and art therapy-and dozens more positions in between-this engaging, enlightening volume helps you decide which career to pursue and how to pursue it, including: Self-assessment and evaluation Working conditions and lifestyle concerns Educational requirements Available grants and incentives And much, much more! The Everything Guide to Careers in Health Care is all you need to take advantage of the many opportunities the booming health care industry has to offer-for years to come!

The Everything Guide to Pregnancy Nutrition & Health

The Everything Guide to Pregnancy Nutrition & Health PDF Author: Britt Brandon
Publisher: Simon and Schuster
ISBN: 1440560129
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on: Determining your caloric needs When (and when not!) to exercise The best and worst foods for pregnancy Exercises for all your major muscle groups Vegetarian or vegan pregnancies Getting back into exercise after your baby is born With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!

Creating a Healthy Household

Creating a Healthy Household PDF Author: Lynn Marie Bower
Publisher:
ISBN:
Category : Consumer goods
Languages : en
Pages : 708

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Book Description
Bower, who acquired multiple chemical sensitivity (MCS) two decades ago, explains health concerns associated with common household products and equipment, and describes products and sources for healthier cleaning, personal care, bedding, furniture, improving indoor air and water, and reducing risk from electromagnetic fields. She also discusses safer alternatives for decorating, clothing, appliances, and hobbies. Of interest to those with allergies and chemical sensitivities. The author edits a newsletter for those with MCS, and has written two previous books on healthy households. Annotation copyrighted by Book News, Inc., Portland, OR.

The Complete Book of Men's Health

The Complete Book of Men's Health PDF Author: Men's Health Books
Publisher: Rodale
ISBN: 9781579542986
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
Provides information on health-related topics, exercise, diet, and personal grooming

Health at Home

Health at Home PDF Author: Don R. Powell
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 388

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Book Description
This volume will help to reduce health care costs and improve your quality of life by providing answers to your questions about symptoms and their solutions.