The Complete Idiot's Guide to Improving Your Memory

The Complete Idiot's Guide to Improving Your Memory PDF Author: Michael Kurland
Publisher: Penguin
ISBN: 9780028629490
Category : Self-Help
Languages : en
Pages : 406

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Book Description
A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen