The Breakup Breakthrough Journal PDF Download
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Author: Paige Wilhide
Publisher:
ISBN: 9781953449047
Category :
Languages : en
Pages : 76
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Book Description
The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.
Author: Paige Wilhide
Publisher:
ISBN: 9781953449047
Category :
Languages : en
Pages : 76
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Book Description
The Breakup Breakthrough Journal is your ultimate breakup companion! This journal is packed with guided prompts, inspirational quotes, and reflective exercises to walk you through the five stages of the breakup journey and help heal your broken heart. Your breakup is not an indication of a failed relationship, but rather another stop on your path of self-discovery. If you're ready to turn your breakup into the best thing that ever happened to you, grab a pen, open up this journal, and let your breakup breakthrough begin.
Author: Janice Moss
Publisher:
ISBN: 9781518660382
Category :
Languages : en
Pages : 104
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Book Description
INTRODUCTIONDuring a difficult break-up, your mind and soul are usually open and raw and that state of openness presents a perfect opportunity to stop, listen and learn about the decisions, personal history and patterns that led to your break-up. During this time you can be vulnerable, introspective and in search of solutions and remedies to stop the pain. Because you don't want to hurt anymore, you should be more willing to examine your behaviors and choices in a constructive manner that can direction direct you to a breakthrough. This willingness can produce a reflectiveness that can open your mind and important relationship lessons can be learned. Use the pages of this journal to develop your plan of action to leave heartbreak forever and move toward knowing yourself, loving yourself, nurturing yourself and recognizing your own value. These pages are here for you reconstruction. This is a time for you to work on you until you feel strong and indestructible.Many relationship pitfalls can be revealed and many previous choices will be clearer at this time. If the insights and lessons learned through the break-up are heeded, a break-up can be a life changing breakthrough that can change your momentum and trajectory. It can also provide an opportunity to critically and logically examine what went wrong and how to make personal adjustments, which will better prepare you for the next relationship.In the pages of journal you will come face-to-face with yourself in a way that will expose your patterns, heartaches, frustrations, past trauma, what you feel about yourself and the relationship blunders that you have made in the past. You will discover your patterns of attraction, motivations, family issues, your wants vs. your needs, your relationship styles, your methods of self-abuse.In the pages of this journal learn to be completely selfish and focus on exactly what you need to be happy, whole and in love with who you are. If you learn to fall madly in love with yourself it can be exactly what you need to teach potential partners how to love, support and respect you. Loving yourself properly will signal the wrong partner that they need not bother to stop and talk to you because you will not tolerate the kind of "love" they have to offer.
Author: Dr C M Sense
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
Most books written to help you move on from a relationship that has ended are based on "good advice" and not research. Most apply a one size fits all theory of grief that does not target the unique aspects of romantic grief. The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy to read book. Breakthrough the heartache and stop doing things that aren't helping you heal. It's time to move on and breakthrough the breakup.
Author: Von Fisher
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720573067
Category :
Languages : en
Pages : 50
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Book Description
OK, so let me take a wild guess and say that you or someone you know is thinking about leaving a relationship. Am I right? The truth of the matter is that relationships are a pivotal part of our lives but when you're making a decision about whether to stay in one or to leave, several questions come to mind. "Am I doing the right thing?" "What if he changes?" "Is this relationship healthy?" My friend, say hello to the "Goodbye Guide", your new best friend as you walk this journey of self-discovery and empowerment! It is the beginning of a pivotal journey of self-discovery and empowerment. The "Goodbye Guide" is a journal that will help you to understand: -Who you are as an individual, including your personal values and how that sets the stage for your relationships -What's going on in your relationship and whether your relationship is healthy and complimentary of your own lifestyle goals -Ultimately, how to either live with your current relationship or how to gracefully say, "goodbye" -As an added bonus, you'll have a few kick-ass quotes to use as mantras when you need them Thank you for trusting your journey to the Goodbye Guide. This process works if you work it.
Author: Kellie Thompson
Publisher:
ISBN:
Category :
Languages : en
Pages : 52
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Book Description
Dear Overcomer, Surviving a heartbreak is one of the toughest journeys I've ever had so experienced in my entire life.I had to spend a lot of time alone. A lot of days where I would just lay in a bed for days crying, I mean screaming ( until my chest would hurt). Some days I felt like getting up. I couldn't seem to see beyond the pain. Emotionally, I went from very angry to extremely anxious, then right back to angry. Heartbreak is an emotional roller coaster ride that seems like it will never end. A breakup is like a broken mirror. It is better to leave than risk hurting yourself trying to pick up all of the broken pieces."If someone makes you miserable more than they make you happy, then it is time to let them go, no matter how much you love them." "If you really love someone, set them free.Most of all, set yourself free! In this book, I will share ways I overcame negative emotions, habits and experiences. I explain the new patterns I created to cause more and more positive outcomes. I am here to coach you to a greater destiny, one day at a time. Are you ready to heal? Coach Kellie
Author: Tara O'Connor
Publisher:
ISBN: 9781791806033
Category :
Languages : en
Pages : 122
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Book Description
"I don't want you back, but I would kill for the feeling of meeting you all over again. - Jessica Katoff. Life and love they go hand in hand. Heartache and heartbreak may cause us to do irrational things with very real consequences.Some of this can be avoided through the process of journaling. You can manage your heartache by putting all of your feelings, desires, mental baggage and anguish into one defined place. Each section will have blank pages for any doodles or thoughts you wish to acknowledge. The Breakup Journal will give you prompts, to help you answer your own questions, leading to surprising insights you may not have realized you had.This journal is the story of your life, of when times in your relationship were good and maybe not so good. It can help you move forward to a new life, a life you deserve, and being the captain of your own ship. Only you can write the ending ........
Author: Carl F. Lankowski
Publisher: Berghahn Books
ISBN: 9781571812117
Category : History
Languages : en
Pages : 264
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Book Description
This volume traces the difficult passage of German society to modernity offering new perspectives on the "German question," largely characterized by the absence of key ideological underpinnings of democracy in the early modern period and a constitutional exceptionalism on the eye of the twentieth century."--BOOK JACKET.
Author: Breakup Recovery Journals
Publisher: Independently Published
ISBN: 9781724073334
Category :
Languages : en
Pages : 72
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Book Description
This matte 6"x9" daily breakup journal is a perfect accompaniment for anyone who wants to write down and reflect on their past relationship. With a beautiful cover and 30 guided prompt pages (with facing lined pages where you can continue writing or come up with your own writing theme), you can do a little ex bashing and a little bit of personal growing.
Author: Jessica Living-Passmore
Publisher:
ISBN: 9780578317007
Category :
Languages : en
Pages :
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Book Description
Author: Michelle Hannah
Publisher: iUniverse
ISBN: 1491721669
Category : Self-Help
Languages : en
Pages : 74
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Book Description
This companion journal and workbook to The Breaking Point: A Full-Circle Journey offers a self-reflective learning tool designed to help you change your life and achieve your goals. Designed to be used alongside the main text, this edition challenges you to tell and embrace the truth and to take actions that motivate you, answer your questions, open your soul, and inspire you to explore the possibilities in what once seemed impossible. Author Michelle Hannah, a certified relationship coach, presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. She addresses the phases of the four Bs-breakup, breakdown, breakthrough, and breakout-that help you come full circle in the most critical areas of your life, including relationships, health, family, and work. Using examples from her personal journey and offering pertinent exercises, Hannah shows how moving through the four Bs can facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment and help you move toward a healthy and happy life.
