The Benjamin Franklin Diet PDF Download
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Author: Kelly Wright
Publisher: ReadHowYouWant
ISBN: 9781459671140
Category : Cooking
Languages : en
Pages : 240
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Book Description
A healthy mind in a healthy body precisely expresses Franklin's core values. He firmly believed in and practiced regular exercise and was riogorously abstemious when it came to food and alcohol. Benjamin Franklin's long health life was most probably a result of how he chose to live. He was light years ahead of his time living to eighty-four years of age when the average life span of the average man was forty-two.
Author: Kelly Wright
Publisher: ReadHowYouWant
ISBN: 9781459671140
Category : Cooking
Languages : en
Pages : 240
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Book Description
A healthy mind in a healthy body precisely expresses Franklin's core values. He firmly believed in and practiced regular exercise and was riogorously abstemious when it came to food and alcohol. Benjamin Franklin's long health life was most probably a result of how he chose to live. He was light years ahead of his time living to eighty-four years of age when the average life span of the average man was forty-two.
Author: Kelly Wright
Publisher: Turner Publishing Company
ISBN: 1591203465
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favourite foods are followed by sample meal plans.
Author: American Philosophical Society
Publisher: Amer Philosophical Society
ISBN: 9780871699855
Category : Biography & Autobiography
Languages : en
Pages : 70
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Book Description
Benjamin Franklin on the Art of Eating, together with the Rules of Health and Long Life an the Rules to find out a fit Measure of Meat and Drink, with several recipes. Compiled by the American Philosophical Society.
Author: Dave DeWitt
Publisher: Sourcebooks, Inc.
ISBN: 9781402258992
Category : Cooking
Languages : en
Pages : 336
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Book Description
Who Were the Original Foodies? Beyond their legacy as revolutionaries and politicians, the Founding Fathers of America were first and foremost a group of farmers. Passionate about the land and the bounty it produced, their love of food and the art of eating created what would ultimately become America's diverse food culture. Like many of today's foodies, the Founding Fathers were ardent supporters of sustainable farming and ranching, exotic imported foods, brewing, distilling, and wine appreciation. Washington, Jefferson, and Franklin penned original recipes, encouraged local production of beer and wine, and shared their delight in food with friends and fellow politicians. In The Founding Foodies, food writer Dave DeWitt entertainingly describes how some of America's most famous colonial leaders not only established America's political destiny, but also revolutionized the very foods we eat. Features over thirty authentic colonial recipes, including: Thomas Jefferson's ice cream A recipe for beer by George Washington Martha Washington's fruitcake Medford rum punch Terrapin soup
Author: Rae Katherine Eighmey
Publisher: Smithsonian Institution
ISBN: 158834598X
Category : Cooking
Languages : en
Pages : 305
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Book Description
In this remarkable work, Rae Katherine Eighmey presents Franklin's delight and experimentation with food throughout his life. At age sixteen, he began dabbling in vegetarianism. In his early twenties, citing the health benefits of water over alcohol, he convinced his printing-press colleagues to abandon their traditional breakfast of beer and bread for "water gruel," a kind of tasty porridge he enjoyed. Franklin is known for his scientific discoveries, including electricity and the lightning rod, and his curiosity and logical mind extended to the kitchen. He even conducted an electrical experiment to try to cook a turkey and installed a state-of-the-art oven for his beloved wife Deborah. Later in life, on his diplomatic missions--he lived fifteen years in England and nine in France--Franklin ate like a local. Eighmey discovers the meals served at his London home-away-from-home and analyzes his account books from Passy, France, for insights to his farm-to-fork diet there. Yet he also longed for American foods; Deborah, sent over favorites including cranberries, which amazed his London kitchen staff. He saw food as key to understanding the developing culture of the United States, penning essays presenting maize as the defining grain of America. Stirring the Pot with Benjamin Franklin conveys all of Franklin's culinary adventures, demonstrating that Franklin's love of food shaped not only his life but also the character of the young nation he helped build.
Author: Hope Warshaw
Publisher: American Diabetes Association
ISBN: 1580405428
Category : Health & Fitness
Languages : en
Pages : 586
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Book Description
The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy—and eating well—in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.
Author: George Goodwin
Publisher: Yale University Press
ISBN: 0300220243
Category : Americans
Languages : en
Pages : 396
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Book Description
An account of Franklin's British years.
Author: Benjamin Franklin
Publisher: Google Auto-narrated Demo
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 195
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Book Description
Franklin's Autobiography has received widespread praise, both for its historical value as a record of an important early American and for its literary style. This work has become one of the most famous and influential examples of an autobiography ever written. This title is based on the Harvard Classics edition.
Author: Benjamin Franklin
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
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Book Description
Author: Brandon Marie Miller
Publisher: Chicago Review Press
ISBN: 1613741308
Category : Juvenile Nonfiction
Languages : en
Pages : 145
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Book Description
Benjamin Franklin was a 17-year-old runaway when he arrived in Philadelphia in 1723. Yet within days he'd found a job at a local print shop, met the woman he would eventually marry, and even attracted the attention of Pennsylvania's governor. A decade later, he became a colonial celebrity with the publication of Poor Richard: An Almanack and would go on to become one of America's most distinguished Founding Fathers. Franklin established the colonies' first lending library, volunteer fire company, and postal service, and was a leading expert in the study of electricity. He represented the Pennsylvania colony in London but returned to help draft the Declaration of Independence. The new nation then named him Minister to France, where he helped secure financial and military aide for the breakaway republic. Author Brandon Marie Miller captures the essence of this exceptional individual through both his original writings and hands-on activities from the era. Readers will design and print an almanac cover, play a simple glass armonica (a Franklin invention), experiment with static electricity, build a barometer, and more. The text also includes a time line, glossary, Web and travel resources, and reading list for further study.
