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Author: Bevin Cohen
Publisher: New Society Publishers
ISBN: 1771423471
Category : Health & Fitness
Languages : en
Pages : 197
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Book Description
Start your journey as an artisan herbalist and take back control of your health and well-being the natural way From urban apartments to wild countryside, The Artisan Herbalist is an easy-to-use guide that teaches you how to identify, grow, harvest, forage, and craft herbal allies into an assortment of useful health and wellness products. Through storytelling and step-by-step instruction, The Artisan Herbalist covers: The uses and benefits of 38 easy-to-find yet powerful herbs Harvesting from the wild, foraging in the city, and using store-bought herbs Growing herbs in small areas, balconies, and pots Principles, tips, techniques, and formulas to create teas and tinctures Infusing oils for the creation of salves, lotions, and balms Beneficial herb-based recipes Marketing and selling your products through a home-based business. Whether you live in the city, suburbs, or countryside, take back control of your health and begin your journey toward independent self-care as a budding artisan herbalist. AWARDS WINNER | 2022 International Book Awards - Health: Alternative Medicine
Author: Bevin Cohen
Publisher: New Society Publishers
ISBN: 1771423471
Category : Health & Fitness
Languages : en
Pages : 197
Get Book
Book Description
Start your journey as an artisan herbalist and take back control of your health and well-being the natural way From urban apartments to wild countryside, The Artisan Herbalist is an easy-to-use guide that teaches you how to identify, grow, harvest, forage, and craft herbal allies into an assortment of useful health and wellness products. Through storytelling and step-by-step instruction, The Artisan Herbalist covers: The uses and benefits of 38 easy-to-find yet powerful herbs Harvesting from the wild, foraging in the city, and using store-bought herbs Growing herbs in small areas, balconies, and pots Principles, tips, techniques, and formulas to create teas and tinctures Infusing oils for the creation of salves, lotions, and balms Beneficial herb-based recipes Marketing and selling your products through a home-based business. Whether you live in the city, suburbs, or countryside, take back control of your health and begin your journey toward independent self-care as a budding artisan herbalist. AWARDS WINNER | 2022 International Book Awards - Health: Alternative Medicine
Author: Bevin Cohen
Publisher:
ISBN: 9780578555898
Category :
Languages : en
Pages : 190
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Book Description
Seed activist Bevin Cohen takes a deep dive into the hows and whys of the modern seed saving movement. A great how-to guide, leading the reader step by step through the process of saving their seeds from 43 different crops. Seed savers of all levels will benefit from Bevin's easy to follow instructions.
Author: Doreen Shababy
Publisher: Llewellyn Worldwide
ISBN: 0738723339
Category : Health & Fitness
Languages : en
Pages : 191
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Book Description
Just outside your doorstep or kitchen window, hidden beneath a tall pine tree or twining through porch latticework, a wild and weedy apothecary waits to be discovered. Herbalist Doreen Shababy shares her deep, abiding love for the earth and its gifts in this collection of herbal wisdom that represents a lifetime of work in the forest, field, and kitchen. This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort. A sampling of the herbal lore, legend, and instruction found within these pages: The difference between sweet-faced flowers and flowers with attitude How to assemble a well-stocked pantry The importance of gratitude Plant-spirit communication basics How to use local wild herbs How to make poultices, teas, tinctures, balms, and extracts Praise: "Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile—the very image of a wild and weedy woman. Come on!"—Susun S. Weed, wild woman herbalist
Author: Katie Hess
Publisher: Hay House, Inc
ISBN: 140194826X
Category : Health & Fitness
Languages : en
Pages : 621
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Book Description
Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”
Author: Tariq M. Sawandi, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548073985
Category :
Languages : en
Pages : 236
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Book Description
A combination of West African Healing Wisdom, spirituality, and modern science, presents a self-care healing guide in which Concepts such as Orisha Energies form the basis for diagnosis and treatment of chronic illnesses that most frequently threatened balanced health. The Yoruba people, a tribe in West Africa, are considered to be the oldest herbalists on the planet. After living in ancient benin for a time, they settle in Egypt , bringing with them an herbal, dietary, and healing drum system dating back 75,000 Years BC. Dr. Tariq Sawandi presents Yoruba medicine as a comprehensive system of healthcare that heals the whole person, mind, body, and spirit. Chapters include the history, philosophy, methodology, and medicinal usage of African and Caribbean herbs, Roots, gemstones, and sound to heal cancer, sickle cell anemia, high blood pressure, diabetes, HIV/AIDS, and other chronic diseases. This empowering book gives you many approaches to balanced health with easy-to-use charts, diagrams, and tables.
Author: James Green
Publisher: Crossing Press
ISBN: 0895949903
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
Author: John Slattery
Publisher: Timber Press
ISBN: 1604699116
Category : Health & Fitness
Languages : en
Pages : 393
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Book Description
Wildcraft your way to wellness! In Southwest Medicinal Plants, John Slattery is your trusted guide to finding, identifying, harvesting, and using 112 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Arizona, southern California, southern Colorado, southern Nevada, New Mexico, Oklahoma, western and central Texas, and southern Utah.
Author: Willoughby Arevalo
Publisher: New Society Publishers
ISBN: 1550926888
Category : Nature
Languages : en
Pages : 202
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Book Description
"Offering clear and comprehensive instructions for low-tech growing for a range of budgets, interests, and scales, this book offers practical inspiration and a sense that "hey, I can do this!" –— DANIELLE STEVENSON, owner, DIY Fungi DIY Mushroom Cultivation is full of proven, reliable, low-cost techniques for home-scale cultivation that eliminate the need for a clean-air lab space to grow various mushrooms and their mycelium. Beautiful full-color photos and step-by-step instructions accompany a foundation of mushroom biology and ecology to support a holistic understanding of the practice. Growing techniques are applicable year-round, for any space from house to apartment, and for any climate, budget, or goal. Techniques include: Setting up a home growing space Inexpensive, simple DIY equipment Culture creation from mushroom tissue or spores Growing and using liquid cultures and grain spawn Growing mushrooms on waste streams Indoor fruiting Outdoor mushroom gardens and logs Harvesting, processing, tinctures, and cooking. Whether you hunt mushrooms or dream about growing and working with them but feel constrained by a small living space, DIY Mushroom Cultivation is the ideal guide for getting started in the fascinating and delicious world of fungiculture.
Author: Erin Lovell Verinder
Publisher: Thames & Hudson Australia
ISBN: 1760761699
Category : Body, Mind & Spirit
Languages : en
Pages : 211
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Book Description
Plants are our past. Plants are our future. We are diminished if we can't celebrate plants, properly understand their powers and harness their energy to heal ourselves. Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginner's guide to using plants to restore vitality and a general sense of wellbeing, with recipes for easy-to-make teas, tinctures, syrups, balms and baths. Throughout there are golden tips and tonics for addressing common ailments such as bloating, bad skin, lack of energy, winter coughs and colds, jangling nerves and many other present-day complaints. An evolution of herbal-medicine books of the past, Plants for the People is a modern presentation of an ancient craft. This is plant medicine's time to shine.
Author: Bevin Cohen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721090709
Category :
Languages : en
Pages : 154
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Book Description
Just a few generations ago we were a nation of seed savers because it was essential to our survival. Many of us have lost touch with this ancient practice, but the knowledge is still inside each and every one of us just waiting to be unlocked. As the demand for locally grown food increases, the demand for local seed is not far behind. After all, food is only as local as the seed that grows it. Remember, there are seed stories within all of us and there are new stories waiting to be written every day. The following pages are filled with tales from many seeds and their keepers; I hope that they inspire you and I hope that they entertain you but most importantly, I hope these stories get you to ask yourself the most important question, "What's your seed story?"
