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Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738763012
Category : Body, Mind & Spirit
Languages : en
Pages : 289
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Book Description
Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738763012
Category : Body, Mind & Spirit
Languages : en
Pages : 289
Get Book
Book Description
Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738762970
Category : Body, Mind & Spirit
Languages : en
Pages : 205
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Book Description
Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Author: Clare R Johnson, PhD
Publisher: Llewellyn Publications
ISBN: 9780738762654
Category :
Languages : en
Pages : 264
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Book Description
The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dream expert Clare R. Johnson providesan excellent introduction and practical tips so you can learn to "wake up" in your dreams. When you are awake and lucid in a dream, you can choose to ask your subconscious mind for guidance, perform healing magic, predict the future, seek creative solutions to problems, or explore the dream realm more deeply and more profoundly than ever before. With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book encourages you to discover your personal dream type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and take control in your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738752215
Category : Body, Mind & Spirit
Languages : en
Pages : 456
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Book Description
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine
Author: Anne Hill
Publisher: Serpentine Music & Media
ISBN: 1887590048
Category : Health & Fitness
Languages : en
Pages : 68
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Book Description
Author: Kelly Bulkeley
Publisher: Wiley
ISBN: 9780471349617
Category : Self-Help
Languages : en
Pages : 0
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Book Description
"Kelly Bulkeley guides readers on an evocative journey through dreams that have transformed people’s lives. In clear, engaging language he shows how all dreamers can benefit from their nightly images and become receptive to their own ‘big dreams.’ Highly recommended."—Patricia Garfield, Ph.D., author of Creative Dreaming and The Dream Messenger"An inspiring book that will transform how you understand your dreams. From Jacob’s and Achilles’ dreams to contemporary dreams, Kelly Bulkeley weaves ancient wisdom with unique and practical insights into life’s most memorable dreams and nightmares."—Alan Siegel, Ph.D., president, Association for the Study of Dreams At least once in our lives, each of us experiences a dream of extraordinary power and intensity, a dream that strikes a chord deep within us that continues to resonate, often for the rest of our lives. From the dawn of history, people have regarded such dreams as an important source of spiritual wisdom and insight. Science, too, has long recognized the importance of these "big dreams"; psychologist Carl Jung referred to them as the "richest jewels in the treasure-house of the soul."In this inspiring book by internationally recognized dream scholar Kelly Bulkeley, you will learn how to make sense of those special dreams that "by their very nature, invite people to grow beyond themselves." And you will learn how to apply the lessons they have to teach you about love, growth, empowerment, and acceptance to your daily life. Drawing on his landmark research and an array of sources ranging from Eastern and Western mythologies and religions to state-of-the-art brain science and neurology, Bulkeley explores the roles that erotic dreams, nightmares, flying dreams, and dreams of dying have played in people’s lives throughout history. He describes an original method of dream interpretation, developed over his years as a researcher and leader of dreamsharing groups, that integrates both spiritual and psychological approaches. And he explains how to use it to unlock the meanings of your most memorable dreams in order to deepen your self-knowledge, broaden your emotional awareness, and liberate your imagination.
Author: Clare R. Johnson
Publisher: Red Wheel/Weiser
ISBN: 1573247340
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: What dreams are and why they are so importantHow to improve sleep quality and wake up refreshedHow to have lucid dreamsHow to transform nightmares and heal from the past This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.
Author: Erin Callahan
Publisher: Amberjack Publishing
ISBN: 1944995668
Category : Young Adult Fiction
Languages : en
Pages : 215
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Book Description
Seventeen-year-old Mattie has a hidden obsession: escapology. Emphasis on hidden. If anyone from school finds out, she’ll be abandoned to her haters. Facing a long and lonely summer, Mattie finally seeks out Miyu, the reclusive daughter of a world-renowned escape artist. Following in Houdini’s footsteps, Miyu helps Mattie secretly transform herself into an escapologist and performance artist. When Will, a popular athlete from school, discovers Mattie’s act at an underground venue, Mattie fears her secret persona will be exposed. Instead of outing her, though, Will tells Mattie a secret not even his girlfriend knows. Through a blossoming friendship, the two must find a way to express their authentic selves. Told through the perspectives of the witty main characters, this funny and fresh debut explores the power of stage personas and secret spaces, and speaks to the uncanny ways in which friendships transform us.
Author: Charlie Morley
Publisher: Hay House, Inc
ISBN: 1788172523
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreams Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. In this book, the reader will learn to use the virtual reality of the dream state to: - Explore creative ideas - Understand addictions and unhealthy behaviours - Heal phobias and overcome fears - Forgive the past - Live a more awakened life This title was previously published within the Hay House Basics series.
Author: Elizabeth McGrath
Publisher: Last Gasp
ISBN: 9780867196382
Category : Art
Languages : en
Pages : 144
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Book Description
The first book to collect the work of the LA underground art world's favourite wunderkind, Elizabeth McGrath. 112 pages of full colour photos and detail shots reveal the exquisite complexity of her sweetly twisted creatures. Upon first viewing, McGrath's colourful mummified creatures are Gothic oddities, but their undeniable artistry immediately draws the viewer in to an appreciation of their tortured beauty. Each piece is meticulously sculpted, dressed and decorated in exquisite detail.
