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Author: Phil Parham
Publisher: Harvest House Publishers
ISBN: 0736941894
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.
Author: Phil Parham
Publisher: Harvest House Publishers
ISBN: 0736941894
Category : Health & Fitness
Languages : en
Pages : 243
Get Book
Book Description
Childhood obesity and diabetes are on the rise. Many kids would rather play video games than run around a playground or in their backyard. Yet they can’t engage fully in life when their physical well-being is less than what God intended. Using principles and practices they’ve used successfully in their own family, Phil and Amy Parham equip parents with the tools they need to help their children become healthier and happier. This book is an inspirational and easy-to-follow guide that teaches parents basic principles to raise fit kids the importance of setting a good example simple ways to prepare nutritious meals and snacks creative ways to be physically active as a family how to make a healthy lifestyle fun and rewarding The Amazing Fitness Adventure for Your Kids informs parents not only how to raise fit kids, but it also provides a roadmap to the rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families.
Author: Lisa Morrone
Publisher: Harvest House Publishers
ISBN: 0736942564
Category : Health & Fitness
Languages : en
Pages : 161
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Book Description
For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how to deal with pain, sleep apnea, and restless leg syndrome Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.
Author: Jane Flowers
Publisher: Jane Flowers
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 293
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Book Description
Within this intimate biography unfolds the extraordinary life journey of Wildlife Warrior Bindi Irwin, born with Down Syndrome, into a world of wildlife and wonder. Her father, the enigmatic 'Crocodile Hunter' Steve Irwin, instilled in her an unshakable love for nature and wildlife from a young age. This book captures Bindi's rise from a life marked by challenges to becoming an inspirational figure for millions around the globe, by harnessing her unique gifts and unyielding determination she continues to make a difference through her work at the Australia Zoo and beyond while she continues to ignite a flame of environmental stewardship in young hearts. It's a testament to the power of resilience, the beauty of diversity, and the incredible strength that lies within each of us, waiting to be trapped. This is not just Bindi's story, but a beacon of hope and empowerment for everyone who has faced adversity in their lives.
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Languages : en
Pages : 104
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Book Description
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Languages : en
Pages : 120
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Book Description
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Languages : en
Pages : 120
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Book Description
Author: Mark Riedy
Publisher: Rodale
ISBN: 9781594863981
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Provides guidance for parents to help children master the techniques of cycling and includes information on safety skills and bike repair.
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Languages : en
Pages : 120
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Book Description
Author: Neil Sinclair
Publisher: Hachette UK
ISBN: 1783728779
Category : Family & Relationships
Languages : en
Pages : 267
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Book Description
This fully illustrated field manual is packed with dozens of missions for you and your troops to enjoy – from creative projects at home in Base Camp, to full-blown outdoor adventures, all with expert advice and carefully drafted mission briefs to make sure you get the most out of your time together.
Author: Judy Murray
Publisher: Random House
ISBN: 147354842X
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
The Sunday Times bestseller Judy Murray provides the ultimate insight into life with her tennis champion sons Andy and Jamie. What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in head first? As mother to tennis champions Jamie and Andy Murray, Scottish National Coach, coach of the Fed Cup, and general all-round can-do woman of wonder, Judy Murray is the ultimate role model for believing in yourself and reaching out to ambition. As a parent, coach, leader, she is an inspiration who has revolutionised British tennis. From the soggy community courts of Dunblane to the white heat of Centre Court at Wimbledon, Judy Murray’s extraordinary memoir charts the challenges she has faced, from desperate finances and growing pains to entrenched sexism. We all need a story of ‘yes we can’ to make us believe great things are possible. This is that story. Longlisted for the William Hill Sports Book of the Year Award ‘Quite simply, she is inspirational, passionate and great fun’ Observer
