Take Effective Control of Your Life PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Take Effective Control of Your Life PDF full book. Access full book title Take Effective Control of Your Life by William Glasser. Download full books in PDF and EPUB format.
Author: William Glasser
Publisher:
ISBN:
Category : Control (Psychology)
Languages : en
Pages : 0
Get Book
Book Description
Author: William Glasser
Publisher:
ISBN:
Category : Control (Psychology)
Languages : en
Pages : 0
Get Book
Book Description
Author: William Glasser
Publisher: iUniverse
ISBN: 1938908333
Category : Self-Help
Languages : en
Pages : 252
Get Book
Book Description
A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
Author: William Glasser
Publisher: Harpercollins
ISBN: 9780060153427
Category : Psychology
Languages : en
Pages : 240
Get Book
Book Description
Explains the inner basis of all our behavior and feelings and the way by which we may control our emotions and actions for healthier, productive lives
Author: William Glasser, M.D.
Publisher: Harper Collins
ISBN: 0062031023
Category : Self-Help
Languages : en
Pages : 372
Get Book
Book Description
Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing, relationship–destroying external control psychology. For example, if you are in an unhappy relationship right now, he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe, your troubles are always now, never in the past. No one can change what happened yesterday.
Author: William Glasser, M.D.
Publisher: Harper Collins
ISBN: 0062046810
Category : Psychology
Languages : en
Pages : 180
Get Book
Book Description
The author of Reality Therapy and Take Effective Control of Your Life shows readers how to gain strength and self-esteem through positive behavior.
Author: William Glasser
Publisher: HarperCollins
ISBN: 9780060912925
Category : Psychology
Languages : en
Pages : 240
Get Book
Book Description
Explains the inner basis of all our behavior and feelings and the way by which we may control our emotions and actions for healthier, productive lives
Author: Dr. Robin Stern
Publisher: Harmony
ISBN: 0767924460
Category : Psychology
Languages : en
Pages : 306
Get Book
Book Description
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Author: George M. Kapalka
Publisher: New Harbinger Publications
ISBN: 1608826066
Category : Family & Relationships
Languages : en
Pages : 192
Get Book
Book Description
Most children learn to stop throwing temper tantrums, lying, refusing to go to bed or take a bath at an early age. But some have trouble with impulsivity and self-control, problems that, if left unchecked, can lead to more serious long-term issues that can even cross the line into crime and delinquency. This book offers a sound and safe step-by-step program for heading off conflict and getting your child to cooperate. This step-by-step approach concentrates on the most common out-of-control behaviors the author has encountered in his extensive work with parents and children. It advises you on the finer points of effective discipline, including eye contact, body language, tone of voice, and word choice. You'll learn a uniquely effective strategy for managing an out-of-control child: the behavior contract. With this technique, you can establish clearly what you expect from your child and make clear the consequences when he or she does-or does not-exercise behavior control. With a little effort and patience and a lot of love, this guide will help you control and find peace with even the most defiant child.
Author:
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 304
Get Book
Book Description
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.
Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 303
Get Book
Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
