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Author: Jean Louise Green
Publisher: Simon and Schuster
ISBN: 1620557991
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow • Details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits • Explores the relationship between the energetics of the body and its alignment, including a scientific understanding of how gravity affects body alignment • Explains how to incorporate essential oils and other holistic support tools as well as the psycho-emotional Hellerwork themes When the body’s structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P. Rolf’s Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits. She explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned. She provides clear, accessible descriptions of core concepts such as the Rolf Line and the torus, including a detailed explanation of how to access the energetics of the Rolf Line. She illustrates the rotation patterns of the body and explains how they contribute to pain and how correcting them may minimize the need for hip and knee replacements. She provides movement exercises and support tools for self-care and maintenance between sessions and explains optimal body mechanics for moving, sitting, and standing as well as how to avoid putting stress and strain back into the body. This book is an excellent resource guide to accompany a person through their Structural Integration series. The author also explores how to incorporate Joseph Heller’s psycho-emotional Hellerwork themes in the Structural Integration process and looks at holistic support tools such as electromagnetic resonancing, far-infrared saunas, essential oils, gratitude practices, meditation, and the Five Tibetan yogic exercises. Offering an energy medicine approach to bodywork, this guide provides both practitioners and laypeople with the necessary tools to dramatically increase the efficiency of the body, release chronic pain, improve mental function, and free energy flow.
Author: Jean Louise Green
Publisher: Simon and Schuster
ISBN: 1620557991
Category : Health & Fitness
Languages : en
Pages : 208
Get Book
Book Description
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow • Details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits • Explores the relationship between the energetics of the body and its alignment, including a scientific understanding of how gravity affects body alignment • Explains how to incorporate essential oils and other holistic support tools as well as the psycho-emotional Hellerwork themes When the body’s structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity. In this illustrated guide to Dr. Ida P. Rolf’s Structural Integration process, Jean Louise Green introduces the principles of Structural Integration and details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits. She explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned. She provides clear, accessible descriptions of core concepts such as the Rolf Line and the torus, including a detailed explanation of how to access the energetics of the Rolf Line. She illustrates the rotation patterns of the body and explains how they contribute to pain and how correcting them may minimize the need for hip and knee replacements. She provides movement exercises and support tools for self-care and maintenance between sessions and explains optimal body mechanics for moving, sitting, and standing as well as how to avoid putting stress and strain back into the body. This book is an excellent resource guide to accompany a person through their Structural Integration series. The author also explores how to incorporate Joseph Heller’s psycho-emotional Hellerwork themes in the Structural Integration process and looks at holistic support tools such as electromagnetic resonancing, far-infrared saunas, essential oils, gratitude practices, meditation, and the Five Tibetan yogic exercises. Offering an energy medicine approach to bodywork, this guide provides both practitioners and laypeople with the necessary tools to dramatically increase the efficiency of the body, release chronic pain, improve mental function, and free energy flow.
Author: James L. Oschman
Publisher: Butterworth-Heinemann
ISBN:
Category : Alternative medicine
Languages : en
Pages : 468
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Book Description
Focusing on the wealth of information emerging in the area of energy medicine, this unique resource explores mechanisms by which mind and body processes influence the body's healing and performance potential. Content draws on an extraordinary range of sources to explore theories of human energy - from physiology and biophysics, to examples drawn from the realms of "spontaneous healing," cutting-edge athletic and artistic performance, the martial arts, and various contemplative and spiritual practices. Providing new insights and theoretical models, it offers ways to apply these concepts directly, practically, and clinically.
Author: Ida P. Rolf
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892813803
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
A self-portrait of the warm, wise woman who created the therapy that bears her name. Here, Ida Rolf tells of her life and the wonder of the human body, and explains her technique of manipulating muscle tissue to induce correct alignment in the body.
Author: Ida Rolf Institute
Publisher: Dr. Ida Rolf Institute
ISBN: 9780997956993
Category :
Languages : en
Pages : 84
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Book Description
Structure, Function, Integration: Journal of the Dr. Ida Rolf Institute is the professional journal representing the field of Rolfing® Structural Integration. It has been in continuous publication for some forty years, initially as The Bulletin of Structural Integration and later as Rolf Lines.The March 2019 issue (Volume 47, No. 1) of Structure, Function, Integration: Journal of the Dr. Ida Rolf Institute¿ begins a theme on the Ten Series of Rolfing® Structural Integration (SI), the ten-session series that our founder Ida Rolf conceived as both a teaching methodology and a 'Recipe' for aligning the human body in gravity. As there is so much to say, this issue will present Part 1 of that theme, focusing on Ten-Series history (the early Recipe as taught in the 1950s, and the modern Recipe as Rolf herself taught it), its internal order and complexity of the Recipe, and thoughts on teaching and practicing the Ten Series. (Part 2 will be in the June 2019 issue.)Our regular columns cover Rolfing SI and Sports, with a discussion of working with athletes, including elite professionals; fascia insights as gleaned from research into stretching fascia by Helene Langevin and her team; and a discussion of the Ten Series by Dr. Ida Rolf Institute¿ faculty.Our Perspectives section covers a discussion of the origin and spiritual dimension of Rolfing SI, a contemplation of ninja movement arts in relation to Rolfing embodiment, and tributes to Rosemary Feitis and Vivian Jaye, two important figures in our history. Feitis provided seminal assistance to Ida Rolf with the early trainings, the founding of the Institute, and the publication of Rolf's books, launching Rolfing SI into the public and professional sphere. Jaye, in turn, was a luminary of Rolf Movement® Integration. Along with her close collaborator Jane Harrington, she made key developments in the work itself and how it is taught, and nurtured Rolf Movement work to a coequal place and in the overall Rolfing curriculum.
Author: Noah Karrasch
Publisher: Singing Dragon
ISBN: 1848190859
Category : Medical
Languages : en
Pages : 228
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Book Description
Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness
Author: Laurelle Shanti Gaia
Publisher: Infinite Light
ISBN: 096787212X
Category : Body, Mind & Spirit
Languages : en
Pages : 20
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Book Description
The first comprehensive book on Karuna Reiki, an evolutionary healing technique that is sweeping the Reiki community worldwide. Written for those intrigued by complementary or alternative healing. An inspirational, educational, book with techniques, meditations, symbol information, and anectdotal healing experiences
Author: Thomas W. Myers
Publisher: Elsevier Health Sciences
ISBN: 044310283X
Category : Medical
Languages : en
Pages : 308
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Book Description
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Author: Frank Lowen
Publisher: North Atlantic Books
ISBN: 1583943188
Category : Health & Fitness
Languages : en
Pages : 189
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Book Description
The Roots and Philosophy of Dynamic Manual Interface is a personal account of the development and evolution of Frank Lowen’s hands-on therapy. A former program director and popular instructor at the Upledger Institute, Lowen begins with his own history and an account of the unique events that have shaped his career. Originally schooled as an artist, Lowen developed an interest in alternative medicine and bodywork. He describes his training at the Upledger Institute (which led to teaching positions and directing the institute’s visceral manipulation program) as well as his work with Jean-Pierre Barral, described by Time magazine as a top healing innovator in the new millennium. Lowen goes on to describe the emergence of his own techniques and new findings that have become the basis for his Dynamic Manual Interface (DMI) method. Implementing light touch, DMI works with tissue movements, rhythms, and relationships not addressed in other manual therapies such as craniosacral therapy and visceral manipulation. DMI also incorporates new techniques for feeling and resolving tension patterns based on Lowen’s discovery of correlations between the hands and different bodily systems. Results of this approach, explored in the book, include restored balance, accelerated healing, decreased pain, and improved mental clarity.
Author: Phoebe Lapine
Publisher: Hachette Go
ISBN: 0306846152
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.
Author: James L. Oschman
Publisher: Elsevier Health Sciences
ISBN: 0702065552
Category : Medical
Languages : en
Pages : 392
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Book Description
See how energy therapies can normalize physiology and restore your patients’ health! Energy Medicine: The Scientific Basis, 2nd Edition provides a deeper understanding of energy and energy flow in the human body. Using well-established scientific research, this book documents the presence of energy fields, discerns how those fields are generated, and determines how they are altered by disease, disorder, or injury. It then describes how therapeutic applications can restore natural energy flows within the body. Written by recognized energy medicine expert Dr. James Oschman — who is also a physiologist, cellular biologist, and biophysicist — this resource shows how the science of energetics may be used in healing diseases that conventional medicine has difficulty treating. Easy-to-understand coverage simplifies the theory of energy medicine and the science behind it, providing detailed, coherent explanations for a complex subject. Well-established scientific research shows why and how energy medicine works. Multi-disciplinary approach covers energy medicine as it applies to various healthcare disciplines, from acupuncture to osteopathy to therapeutic touch and energy psychology.
