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Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401935877
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401935877
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Get Book
Book Description
Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Author: Thomas Joseph Zinser
Publisher:
ISBN: 9780983429401
Category : Body, Mind & Spirit
Languages : en
Pages : 270
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Book Description
A remarkable journey through the hidden dimensions of our inner world . . . Soul-Centered Healing: A Psychologist's Extraordinary Journey into the Realms of Sub-Personalities, Spirits, and Past Lives When clinical psychologist Tom Zinser started working with multiple personality patients, he had no way of anticipating where his work would ultimately lead. Using hypnosis, Zinser learned how to communicate directly with the sub-personalities that, he eventually learned, exist even in healthy individuals. Oftentimes this therapeutic technique would lead to healing and psychological integration. But other times, it would lead to confusing or frustrating results. While he made substantial progress, Zinser also reached a professional impasse. The breakthrough came when Zinser was approached by Katharine Mackey, a secretary in his office, who channeled a spirit named Gerod through automatic writing. Gerod, it seemed, was interested in communicating with the psychologist. Zinser approached the suggestion of "meeting" Gerod with a cautious but curious mind, only to be astonished by the clinically useful information that Gerod provided. Gerod claimed the ability to see directly into the souls of Zinser's clients, and provided very specific guidance on how to help each one. Equally important, Gerod sketched out a map of the human soul, its structure, and destiny, far wider than models provided by clinical psychology. What started out as an experiment turned into an amazing fourteen-year collaboration with more than 650 sessions between Gerod and Dr. Zinser. These sessions enabled Zinser to breach the impasse, guiding his clients to integration at a much deeper, spiritual level. The collaboration also lead the author to a wider understanding of the soul's structure and journey, explained in this book. Soul-Centered Healing is not a book about channeling, but about the importance of seeing our own psyche in a larger context. This compelling, mind-opening account - sure to be controversial - reveals the landscape of a larger psychic and spiritual reality, of which we are a part.
Author: Alan Oken
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545534
Category : Body, Mind & Spirit
Languages : en
Pages : 429
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Book Description
Soul-Centered Astrology is a groundbreaking sourcebook. Influenced by Theosophical philosophy, Alice Bailey, and the Ancient Wisdom Teachings, Alan Oken describes the evolutionary process of spiritual self-development with the twelve astrological signs and their soulcentered planetary rulers and the esoteric significance of the planets in the signs. The book features an elevation of the spiritual importance of the ascendant, the incarnational relevance of cardinal, fixed, and mutable crosses, and the correlation between astrology and the Seven Rays. Revealing the soul's path to inner enlightenment and outer fulfillment, it offers a complete course for the serious student of the stars that encompasses and goes beyond birth signs and natal charts. Geared to the student traversing a spiritual path, Alan Oken teaches the secrets of Esoteric Astrology that have been a focus of study for mystics and initiates throughout the ages.
Author: Nathaniel Altman
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402729454
Category : Meditation
Languages : en
Pages : 228
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Book Description
Zen and Christian meditations, meditations from T ai Chi and Kabbalah, and those for healing and deepening an understanding of self: these hundreds of divinations create a path to calmness and well-being. Seekers will find an abundance of choices drawn from different spiritual traditions, including guided meditations, meditating on sacred symbols, meditating to music, chanting, walking and nature meditations, writing meditations, and Tantric meditations. An entire section provides an introduction to runes, powerful symbols linked to Norse mythology, with explanations for each one and guidance on how to use them to expand your consciousness. In addition to a short description for every technique, there are simple how-to instructions and advice for creating a sacred space, breathing properly, and choosing an appropriate posture."
Author: Jeff Motley
Publisher: AuthorHouse
ISBN: 1434321797
Category : Biography & Autobiography
Languages : en
Pages : 121
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Book Description
In this book the author presents a theory about space and time in which time has characteristics identical to those of space. Starting from the premise that motion is the most fundamental, physical phenomenon in nature and that rotational motion, "Spin", in the subatomic domain is mathematically different from that in the macroscopic world , he postulates that space and motion are the only fundamental, physical phenomenon in nature; that SPACE and TIME have identical properties; and that every physical manifestation or phenomenon of the universe can be represented by motion in a six dimensional SPACE-TIME; that in that six dimensional space there is one preferred dimension of time and one preferred dimension of space. Generalizing rotations in that six dimensional space with two preferred dimensions he obtains that there are 16 separable and distinguishable kinds of rotations and 16 corresponding anti rotations. These numbers coincide with the present day elementary particles theory that there are 16 quarks, leptons and force carriers and corresponding antiparticles. Also, the fact that the photon is its own antiparticle comes out of the theory. The book stays on a semi speculative level. In pretends to be a challenge to mathematicians and theoretical physicists to venture into an avenue that may be the way to a new revolution in physics.
Author: James J. Clarke
Publisher: Paulist Press
ISBN: 1587684837
Category : Christian life
Languages : en
Pages :
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Book Description
Specifically aimed at the busy lay person, this book underlines the idea that spirituality is not exotic, something for the few, but that it is in ordinary things and daily life that we can find intimacy with God.
Author: Michael Demkovich
Publisher: Liturgical Press
ISBN: 0814657281
Category : Religion
Languages : en
Pages : 152
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Book Description
People today are searching for meaning and purpose. They know that something is missing in their lives and long to fill this void. Many books on spirituality attempt to fill this need, and the approaches are nearly as numerous as the searchers themselves. Such a widespread desire in the human heart speaks to the spiritual hunger at the core of each one of us. It is this hunger of both the head and the heart that Michael Demkovich sees as key to spiritual integration. In this volume readers will rediscover that there really is something more to life, and spirituality meets the mystery of this something more." A genuine spirituality must address two essential characteristics: It cannot be meant for an elite few, yet it must answer life's toughest and most basic questions: How did we get here? What are we destined to become? It recognizes the crucial role of religious tradition and community; it is not merely eclectic and individualized therapy, focused only on "my" well-being. Retrieving a theological understanding of the soul, Demkovich explores an animating spirituality that integrates faith and life, the moral and the intellectual, into an animated spirituality that makes life meaningful and satisfying. "If you find something is missing in the very soul of your being, then I am certain that this book has something for you." Michael Demkovich, OP, is the Gerald Vann Visiting Lecturer in Catholic Thought and Life at Blackfriars, Oxford. He is the founding director of the Dominican Ecclesial Institute in Albuquerque, New Mexico, and holds his doctorate from the Katholiek Universiteit Leuven in Belgium. He is the author of various articles and Introducing Meister Eckhart (Ligouri, 2006). "
Author: A Black Education Network (ABEN)
Publisher: Myers Education Press
ISBN: 1975505719
Category : Education
Languages : en
Pages : 194
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Book Description
A Soul-Centered Approach to Educating Teachers has been created by A Black Education Network (ABEN), a national organization whose mission is to reverse the backward slide of Black students by utilizing culturally informed research, technology, and visionary community networking within the African Diaspora to facilitate academic and cultural excellence wherever scholars are. This interactive book presents portraits, narratives, and essays to illustrate the impact of ABEN on Black educators and those they serve. Traditional teacher education, curriculum, and instruction is largely disconnected from the lived experiences of diverse students and their communities. Current debates around Critical Race Theory and its application to curriculum call into question culturally responsive practices while others are striving for ways to support equitable practices in the classroom. Questions about these practices include, What does teacher and learning look like when grounded in community voice and practice? How can we better integrate the history, context, experience, and voice of the communities being served? How can teacher education apply authentic problem solving to address the concerns of a community? This inspirational and educational tale answers these questions for the myriad teachers, parents, administrators, school districts, community organizations, and community members who seek a better understanding of how to foster, access, and learn from spaces of Black excellence for Black children. Soul-Centered is essential reading for both scholars involved in a variety of disciplines in Education, and for community leaders interested in seeing how improved education practices can hugely benefit their constituents.
Author: R. Michael Anderson
Publisher:
ISBN: 9780990660514
Category :
Languages : en
Pages :
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Book Description
Author: Mary R. Hulnick, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949762
Category : Body, Mind & Spirit
Languages : en
Pages : 297
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Book Description
Two leading spiritual psychologists offer a “life-changing book” that will help you awaken to your innate spiritual power and most authentic self (Jack Canfield, co-author of the Chicken Soup for the Soul) What if you discovered—not as a concept, but rather as a profound inner knowing born from the crucible of your own experience—that the essence of your very nature is, has always been, and always will be, the presence of love? That awareness would change everything. Your consciousness would be transformed, and you would move forward into a Soul-Centered life—your unique and beautiful life of meaning, purpose, and fulfillment. The book you hold in your hands is a vehicle for fostering just such an epiphany through the use of the empowering tools of Spiritual Psychology in your everyday life. As co-directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology, Drs. Ron and Mary Hulnick have had many years of experience in applying these principles and practices in their own lives as well as supporting thousands of students in doing the same. Their intention is nothing less than providing you with inspiration, practical tools, encouragement, and opportunities for learning how to live into the Spiritual Context—the awareness that you are a Soul and that your life serves spiritual purpose. As you read and engage with this book, you’ll learn practical ways for waking up more fully into the awareness of the loving being that you are. You will be remembering the Light within—remembering your essential nature. Can you imagine walking through this world in a consciousness that is Awake to Love? Wouldn’t that be amazing Grace? Opportunities for just such experiences are available to you, and this book will be your guide through this process.
