Solution Focused Anxiety Management

Solution Focused Anxiety Management PDF Author: Ellen K. Quick
Publisher: Academic Press
ISBN: 0123978130
Category : Psychology
Languages : en
Pages : 326

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Book Description
Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences. The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach. Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice). Readers learn how to utilize solution focused anxiety management in single-session, brief, and intermittent therapy as well as in a class setting. The book additionally includes all materials needed for teaching solution focused anxiety management in a four-session psychoeducational class: complete instructor notes, learner readings, and companion online materials. Special Features: Focuses on what works in anxiety management Presents evidenced based techniques from a solution-focused perspective Increases effectiveness by utilizing client strengths and preferences Describes applications in single session, brief, and intermittent therapy Supplies forms and worksheets for the therapist to use in practice Features clinically rich case examples Supplements text with online companion material Suitable for use as a treatment manual, reference, or course text Offers a solution-focused anxiety treatment Focuses on anxiety management, not "elimination" Translates the program to individual therapy Presents patient exercises and case examples Includes a guide for teaching/learning this therapeutic technique

Solution Focused Anxiety Management

Solution Focused Anxiety Management PDF Author: Ellen K. Quick
Publisher: Academic Press
ISBN: 0123978130
Category : Psychology
Languages : en
Pages : 326

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Book Description
Solution Focused Anxiety Management provides the clinician with evidence-based techniques to help clients manage anxiety. Cognitive behavioral and strategic tools, acceptance-based ideas, and mindfulness are introduced from a solution-focused perspective and tailored to client strengths and preferences. The book presents the conceptual foundation, methods, and attitudes of a solution-focused approach. Case examples illustrate how to transform anxiety into the "Four Cs" (courage, coping, appropriate caution and choice). Readers learn how to utilize solution focused anxiety management in single-session, brief, and intermittent therapy as well as in a class setting. The book additionally includes all materials needed for teaching solution focused anxiety management in a four-session psychoeducational class: complete instructor notes, learner readings, and companion online materials. Special Features: Focuses on what works in anxiety management Presents evidenced based techniques from a solution-focused perspective Increases effectiveness by utilizing client strengths and preferences Describes applications in single session, brief, and intermittent therapy Supplies forms and worksheets for the therapist to use in practice Features clinically rich case examples Supplements text with online companion material Suitable for use as a treatment manual, reference, or course text Offers a solution-focused anxiety treatment Focuses on anxiety management, not "elimination" Translates the program to individual therapy Presents patient exercises and case examples Includes a guide for teaching/learning this therapeutic technique

Doing What Works in Brief Therapy

Doing What Works in Brief Therapy PDF Author: Ellen K. Quick
Publisher: Academic Press
ISBN: 9780080557328
Category : Psychology
Languages : en
Pages : 336

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Book Description
Doing What Works in Brief Therapy: A Strategic Solution Focused Approach is both a set of procedures for the therapist and a philosophy– one that is shared with clients and one that guides the work of the therapist. This second edition continues its excellence in offering clinicians a guide to doing what works in brief therapy- for whom, and when and how to use it. Psychotherapy that follows these guidelines validates the client’s most important concerns – and it often turns out to be surprisingly brief. Author, Ellen Quick integrates strategic and solution focused therapy and includes guidelines for tailoring technique and interventions to client characteristics and preferences. With clinically rich examples throughout, this book offers applications for couples, including indications for individual or conjoint sessions. Chapter summaries highlighting key points Presents ways of eliciting what clients most want to remember Describes the "Doing What Works Group," including outcome research findings and all materials needed to run the group Addresses the relationship among the positive psychology movement and this approach and the potential for collaboration Emphasizes an acceptance-based stance and how acceptance commonly leads to change Proposes that "doing what works and changing what doesn't" can provide a transtheoretical perspective for therapists of any orientation

Solution-Focused Brief Therapy

Solution-Focused Brief Therapy PDF Author: Cynthia Franklin
Publisher: Oxford University Press
ISBN: 0195385721
Category : Medical
Languages : en
Pages : 447

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Book Description
Therapy is frequently miscast as requiring an enormous amount of time and financial commitment, but helpful, goal-oriented therapy can produce positive results after only a few sessions. By focusing on solutions instead of problems, SFBT asks clients to set concrete goals and to draw upon strengths in their lives that can help bring about the desired change for a preferred future.

Solution Focused Group Therapy

Solution Focused Group Therapy PDF Author: Linda Metcalf
Publisher: Simon and Schuster
ISBN: 0684847442
Category : Brief psychotherapy
Languages : en
Pages : 264

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Book Description
In our managed care era, group therapy, long the domain of traditional psychodynamically oriented therapists, has emerged as the best option for millions of Americans. However, the process can be frustratingly slow, and studies show that patients actually feel worse after months of group treatment than when they began. Can and should "the group" speed a person's progress? Now, in this "must have" book, marriage and family therapist Linda Metcalf persuasively argues that the collaborative nature of group therapy actually lends itself to time-limited treatment. She combines the best elements of group work and the popular solution focused brief therapy approach to create new opportunities for practitioners and patients alike.Among the topics covered in this valuable guide are: how to learn the model how to design a group and recruit members how to identify exceptions to a group member's self-destructive behaviors and thoughts how to help members focus on their successes rather than their failures how to keep the group solution focused when therapists or members fall back into old patterns This unique resource also includes case examples and session transcripts to follow, together with reproducible forms that can be used as they are or tailored to a therapist's needs.Solution Focused Group Therapyis an up-to-the-minute, highly accessible resource for therapists of any orientation. Managed care companies in particular will welcome this model, which deals so effectively and economically with today's biggest problems, including eating disorders, chemical dependencies, grief, depression, anxiety, and sexual abuse.

Financial Therapy

Financial Therapy PDF Author: Bradley T. Klontz
Publisher: Springer
ISBN: 3319082698
Category : Psychology
Languages : en
Pages : 366

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Book Description
Money-related stress dates as far back as concepts of money itself. Formerly it may have waxed and waned in tune with the economy, but today more individuals are experiencing financial mental anguish and self-destructive behavior regardless of bull or bear markets, recessions or boom periods. From a fringe area of psychology, financial therapy has emerged to meet increasingly salient concerns. Financial Therapy is the first full-length guide to the field, bridging theory, practical methods, and a growing cross-disciplinary evidence base to create a framework for improving this crucial aspect of clients' lives. Its contributors identify money-based disorders such as compulsive buying, financial hoarding, and workaholism, and analyze typical early experiences and the resulting mental constructs ("money scripts") that drive toxic relationships with money. Clearly relating financial stability to larger therapeutic goals, therapists from varied perspectives offer practical tools for assessment and intervention, advise on cultural and ethical considerations, and provide instructive case studies. A diverse palette of research-based and practice-based models meets monetary mental health issues with well-known treatment approaches, among them: Cognitive-behavioral and solution-focused therapies. Collaborative relationship models. Experiential approaches. Psychodynamic financial therapy. Feminist and humanistic approaches. Stages of change and motivational interviewing in financial therapy. A text that serves to introduce and define the field as well as plan for its future, Financial Therapy is an important investment for professionals in psychotherapy and counseling, family therapy, financial planning, and social policy.

Solution-Focused Therapy

Solution-Focused Therapy PDF Author: Alasdair J. Macdonald
Publisher: SAGE
ISBN: 9781412931175
Category : Psychology
Languages : en
Pages : 230

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Book Description
`This well-structured book should prove a leading text in the solution-focused therapy (SFT) world and will serve as an excellent overview of SFT on those training courses integratively oriented towards the immediate needs of many services and their clients. This book will please both SFT aficionados and those, like me, who are sceptical but open to some persuasion. The author has done a superb job of representing SFT in an up-to-date, rigorous and accessible way, and has, incidentally, shown what a concise text on any ′core theoretical model′ should look like′ - Colin Feltham, Therapy Today `Packed full of ideas and exercises for trainers and therapists. An essential read for professionals wishing to develop their solution-focused practice. Alasdair communicates the wisdom accumulated over years as a practitioner, researcher and enthusiast for the solution-focused approach′ - Bill O′Connell Director of Training with Focus on Solutions Limited, Birmingham ′Alasdair MacDonald has produced a landmark in the development of solution-focused approaches. He brings together the history, research and evidence for SF practice with many practical strategies for contexts from severe mental health cases to workplace conflict. The book is packed with concise insights, connections and thought-provoking questions presented with great authority and clarity′ - Mark McKergow PhD MBA, author of The Solutions Focus: The SIMPLE Way to Positive Change, and co-founder of SolWorld `Alasdair′s book is a welcome addition to the literature in the field of ′Solution Focused Brief Therapy′. His wealth of experience in this approach to therapy is effectively communicated through simple explanations of solution focused skills and useful examples of therapist-client interactions that illustrate implementation. The book contributes and builds upon the existing literature. The chapter regarding ethical considerations is unique for a book outlining this therapeutic approach, and the chapter exploring the status of SFBT research is contemporary and comprehensive. Alasdair′s book will be a useful resource for those students training in the SFBT approach′ - Fred Ruddick Senior Lecturer (Mental Health Studies) RMN,RGN,Advanced Dip Counselling, MA Counselling `This book by Alasdair Macdonald provides an interesting and useful introduction to solution focused brief therapy from the perspective of a well-respected consultant psychiatrist. The chapters on research and the history of brief therapy will be valued by experienced solution focused practitioners and provides an excellent picture of the current place of solution focused brief therapy in contemporary mental health practice′ - Rayya Ghul, co-author of Creating Positive Futures: Solution Focused Recovery from Mental Distress `Alasdair has made a particular and important contribution to the world of solution-focused brief therapy through his long-standing interest in research. This interest, and his background in adult mental health work, are both reflected in this book thereby setting it apart from other introductions to the approach. At a time when resources are tight and professionals under pressure this book highlights the particular relevance and flexibility of the solution-focused approach which can be drawn upon usefully by clinicians and managers alike′ - Evan George,. BRIEF, London Solution-focused therapy is a relatively new, but strongly supported and growing approach. Solution-Focused Therapy: Theory, Research & Practice contains an overview of current research in the area and an account of the use of solution-focused approaches in various relevant therapeutic situations. As well as outlining the model and basic principles, the text also summarises the evidence base for solution-focused therapy, discusses ethical issues and includes a series of chapters on applications of the approach with illustrative case studies. A specific feature of this book is its use with acute and long-term mental illness, and the application of the method to a variety of situations in management and in resolving disagreements. A helpful resource for experienced practitioners, Solution-Focused Therapy: Theory, Research & Practice also contains instructional material and guidance and is thus an accessible and valuable text for trainees. Dr Alasdair J. Macdonald has been a Consultant Psychiatrist in the NHS since 1980 and currently holds an honorary contract with North Dorset Primary Care Trust. He is the Research Coordinator and former President and Secretary of the European Brief Therapy Association, and is currently a psychotherapist and supervisor in private practice in Dorset.

More Than Miracles

More Than Miracles PDF Author: Steve de Shazer
Publisher: Routledge
ISBN: 113686380X
Category : Psychology
Languages : en
Pages : 250

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Book Description
The latest developments in this groundbreaking therapy approach! More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is a ground breaking, intellectually provocative book, revealing new advances in the widely used, evidence based Solution-focused Brief Therapy (SFBT) approach. The final work of world renowned family therapists and original developers of SFBT, the late Steve de Shazer and Insoo Kim Berg (who passed away shortly before the book’s release) this definitive resource provides the most up-to-date information available on this eminently practical, internationally acclaimed approach. New revelations about the impact of language in therapeutic change are presented precisely and clearly, illustrated with real life case examples that give readers a “hands-on” view of the newest technical refinements in the SF approach. Challenging questions about the applications of SFBT to complex problems in “difficult” settings are given thoughtful, detailed answers. The book’s unique design allows the reader to “listen in” on the lively discussions that took place as the authors watched therapy sessions. The solution-focused brief therapy approach is based upon researchers observing thousands of hours of psychotherapy sessions and studying which questions and responses were most effective in helping people develop solutions to their problems. More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is the most up-to-date, comprehensive review of this approach. This book discusses the latest developments in the fields of family therapy, brief therapy, and psychotherapy training and practice. A succinct overview orients the reader to the current state of SFBT, and provides three real life case transcripts that vividly illustrate the practical applications of SFBT techniques. The seminar format of More Than Miracles: The State of the Art of Solution-Focused Brief Therapy allows readers to: sit in on surprising psychotherapy sessions eavesdrop on the authors’ commentary about the sessions get a comprehensive overview on the current state of SFBT review and understand the major tenets of SFBT learn specific interventions, including the miracle question and the reasons for asking it understand treatment applicability read actual session transcripts understand the “miracle scale” get insight into the unique relationship between Wittgenstein’s philosophy and SFBT better understand SFBT and emotions examine misconceptions about SFBT and more More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is illuminating reading for psychotherapists, counselors, human services personnel, health care workers, and teachers.

How Do You Know When You Know?

How Do You Know When You Know? PDF Author: Ellen Quick, PhD, BCC
Publisher: Lulu.com
ISBN: 1483460916
Category : Self-Help
Languages : en
Pages : 155

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Book Description
How Do You Know When You Know? offers a solution focused approach to decision making. The focus is on how we know, the process of deciding. Solution focused methods and attitudes tap strengths and wisdom you already have. They help you discover and build on what works for you. How Do You Know When You Know? introduces ways of recognizing what you truly want, what matters most. It describes how decisions evolve and "ripen." There are strategies for combining intuition and reason and for including indecision and caution in decision making. Special features include: - Stories about "moments of knowing" - Examples involving relationships, career, health, moving, friendship, pets, athletics, and more - Excerpts from memoirs and cinema - Ideas from behavioral economics, philosophy, and psychology - Perspectives on decisions in everyday life With its practical guidelines for tough choices, How Do You Know When You Know? is a book to read now-and to consult again whenever you face a new decision.

Solution-Focused Groupwork

Solution-Focused Groupwork PDF Author: John Sharry
Publisher: SAGE
ISBN: 1446206092
Category : Psychology
Languages : en
Pages : 216

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Book Description
`Solution-Focused Groupwork (2001) was a major contribution to the literature on groupwork. It has been one of this author's most influential books. The Second Edition contains much new material including the uses of 'problem talk', an activity normally avoided by solution-focused therapists. Preparation for groups, client motivation and collaboration are all explored in detail. The role of (or necessity for?) social time to be built into the therapy model is an interesting and novel idea. Suggestions are made for client evaluation and for creative exercises to enhance the group process. All in all, the result is a valuable and readable new edition' - Dr Alasdair J Macdonald `Enlightening, clearly written, and helpfully presented...The book echoes what Solution-Focused Groupwork is all about - being practical and optimistic about human potential' - David Jaques, Author of Learning in Groups `A fund of practical wisdom which will give confidence and encouragement to everyone trying to run groups along solution-focused lines' - Bill O'Connell, Focus on Solutions Limited, Birmingham `John Sharry has drawn on a combination of extensive experience in running groups and a thorough understanding of current developments to produce an inspiring and practical guide to this powerful way of helping people to change. I have recommended the first edition many times and have been sharing the good news of this new edition ever since I knew it was under way' - John Wheeler MA, UKCP Registered Family Therapist, Social Worker and Independent Trainer. `Sharry's book offers a persuasive alternative to traditional methods of group practice. The new edition enhances the applicability of an already major contribution to solution-focused practice. It is obviously written from a real practitioner who understands the process and elements of group work. He offers excellent case material throughout to help demonstrated the skills and values of this approach and does so in a readable and engaging manner suitable for students and professionals at all levels of expertise' - Professor Robert Blundo, Ph.D., LCSW, Strengths Collaborative, Department of Social Work, University of North Carolina Wilmington, Wilmington, NC. U.S.A. `This slim tautly written volume disguises an enormously practical treasure store to help group facilitators. Solution-Focused Groupwork should be essential reading' - Barbara Wilson, Family Mediation in Practice Solution-Focused Groupwork, Second Edition is a highly practical guide for all professionals who use groups to help people. For those new to the solution-focused approach it provides a clear, step-by-step introduction, while for more experienced practitioners it presents ideas and techniques which can be readily integrated into existing practice. Using carefully selected case studies, John Sharry takes readers through the various stages in the therapeutic process, from getting started to the final session. He also provides: " creative exercises for use in practice, " guidance on evaluating the outcomes of group work and " a new model for group supervision. A real strength of the book is in showing practitioners how to create a constructive, positive and solution-focused group culture and how to maintain this culture in spite of the challenges, tensions and difficulties that naturally arise within groups. John Sharry is a Principal Social Worker in the Department of Child and Family Psychiatry, Mater Hospital, and part-time Director of the Brief Therapy Group (Private Practice and Consultancy).

How to Empty Your Stress Bucket: ... and Keep it Empty for Life

How to Empty Your Stress Bucket: ... and Keep it Empty for Life PDF Author: Gin Lalli
Publisher:
ISBN: 9781739977504
Category : Health & Fitness
Languages : en
Pages : 126

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Book Description
How to Empty Your Stress Bucket is not like any other self-help book. It teaches you recognise where your negative thoughts and feelings originate. Master this technique and you'll be able to feel more empowered to eliminate stress forever.