Sleep Monsters and Superheroes

Sleep Monsters and Superheroes PDF Author: Clare R. Johnson
Publisher: Bloomsbury Publishing USA
ISBN: 1440842671
Category : Self-Help
Languages : en
Pages : 281

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Book Description
World-renowned contributors across several disciplines reveal how dreams can aid and empower children in daily life. Children can feel powerless in waking life, a fact that is often reflected in their dreams. This book shows how to take an active role in guiding children's dreams to help grow their confidence and improve their coping skills for real-life difficulties. Contributors from across various fields provide simple techniques to help children utilize dreamwork as a conduit for creative discovery and empowerment. Each chapter includes case studies and methods for working in practical ways with children, explaining what may trigger nightmares for children and how "monster" dreams can be guided to become "superhero" dreams. Essays encompass a spectrum of children's dreams with experts discussing dreams of trauma, dreams as a reflection of emotional and physical development, dreaming in the community, spiritual or religious dreams, lucid dreams, dreams during wartime, and dreams of death, among others. Throughout the work, the narrative discusses the use of dreams as teaching aids for use in art therapy, storytelling, and self-empowerment.

Sleep Monsters and Superheroes

Sleep Monsters and Superheroes PDF Author: Clare R. Johnson
Publisher: Bloomsbury Publishing USA
ISBN: 1440842671
Category : Self-Help
Languages : en
Pages : 281

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Book Description
World-renowned contributors across several disciplines reveal how dreams can aid and empower children in daily life. Children can feel powerless in waking life, a fact that is often reflected in their dreams. This book shows how to take an active role in guiding children's dreams to help grow their confidence and improve their coping skills for real-life difficulties. Contributors from across various fields provide simple techniques to help children utilize dreamwork as a conduit for creative discovery and empowerment. Each chapter includes case studies and methods for working in practical ways with children, explaining what may trigger nightmares for children and how "monster" dreams can be guided to become "superhero" dreams. Essays encompass a spectrum of children's dreams with experts discussing dreams of trauma, dreams as a reflection of emotional and physical development, dreaming in the community, spiritual or religious dreams, lucid dreams, dreams during wartime, and dreams of death, among others. Throughout the work, the narrative discusses the use of dreams as teaching aids for use in art therapy, storytelling, and self-empowerment.

Superheroes Don't Have Bedtimes ... Or Do They?

Superheroes Don't Have Bedtimes ... Or Do They? PDF Author: Laurie Friedman
Publisher:
ISBN: 9781735113043
Category :
Languages : en
Pages :

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Book Description
Ace and Ava want to be superheroes. Going to sleep is NOT part of their superhero plan. Superheroes don't have bedtimes . . . Or do they? When these two little superheroes wake up the morning after a night of secretly staying up way past their bedtimes, they learn an important lessons about the power of a good night's sleep.

Even Superheroes Have to Sleep

Even Superheroes Have to Sleep PDF Author: Sara Crow
Publisher: Doubleday Books for Young Readers
ISBN: 0399558098
Category : Juvenile Fiction
Languages : en
Pages : 26

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Book Description
Toddlers will feel better about bedtime when they learn that superheroes, cowboys, princesses, and astronauts ALL have to sleep too! It’s bedtime for superheroes . . . and KIDS! Young ones will enjoy this sweet, short, rhyming story that lulls them to sleep with the promise that all their heroes are getting tucked into bed too. It’s the perfect story to choose for a peaceful bedtime ritual. And don't miss the companion book—Even Superheroes Use the Potty—to help teach kids good bathroom habits. “Will ease little readers to restful states.”—Kirkus

It's Hard to Sleep When You're a Superhero!

It's Hard to Sleep When You're a Superhero! PDF Author: Heather Gutierrez
Publisher:
ISBN: 9781736472828
Category :
Languages : en
Pages :

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Book Description


EVEN SUPER HEROES SLEEP

EVEN SUPER HEROES SLEEP PDF Author: David Katz
Publisher: Downtown Bookworks
ISBN: 9781941367087
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
After busy days flying around the world, chasing villains, and keeping people safe, DC's beloved super heroes need to go to sleep. Super heroes in training will definitely relate to this charming bedtime book. Like the other bestselling DC Super Heroes board books (ABC 123, Colors and Shapes, Opposites, Busy Bodies, My First Book of Super Villains, and My First Book of Girl Power), Even Super Heroes Sleep uses DC's classic art to illustrate fan favorite characters getting ready to re-charge. Batman knows his brain works best after he's gotten a good night's sleep (Goodnight Gotham City!). Green Lantern needs his Power Battery, and Superman's super-strength fizzes out at the end of the day. Budding super heroes will appreciate that they, too need a good night's sleep if they're going to grow big and strong...

The Art of Transforming Nightmares

The Art of Transforming Nightmares PDF Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738763012
Category : Body, Mind & Spirit
Languages : en
Pages : 289

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Book Description
Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Holistic Treatment in Mental Health

Holistic Treatment in Mental Health PDF Author: Cheryl L. Fracasso
Publisher: McFarland
ISBN: 147664005X
Category : Psychology
Languages : en
Pages : 313

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Book Description
The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.

Heroes in the Night

Heroes in the Night PDF Author: Tea Krulos
Publisher: Chicago Review Press
ISBN: 1613747780
Category : True Crime
Languages : en
Pages : 306

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Book Description
The Watchman didn't arrive in a Batmobile but drove a tan, four-door Pontiac. He was in costume, of course—a trench coat, motorcycle gloves, army boots, a domino mask, and a red hooded sweatshirt emblazoned with a W logo. Journalist Tea Krulos had spoken to him over the phone but never face-to-mask. By the end of the interview, he wasn't sure if the Watchman was delightfully eccentric or completely crazy. But he was going to find out. Heroes in the Night traces Krulos's journey into the strange subculture of Real Life Superheroes, random citizens who have adopted comic book&–style personas and hit the streets to fight injustice. Some concentrate on humanitarian or activist missions—helping the homeless, gathering donations for food banks, or delivering toys to children—while others actively patrol their neighborhoods looking for crime to fight. By day, these modern Clark Kents work as dishwashers, pencil pushers, and executives in Fortune 500 companies. But by night, only the Shadow knows. Well, the Shadow and Tea Krulos. Through historical research, extensive interviews, and many long hours walking patrol in Brooklyn, Seattle, San Diego, Minneapolis, and Vancouver, British Columbia, Krulos discovered what being a RLSH is all about. He shares not only their shining, triumphant moments but some of their ill-advised, terrifying disasters as well. It's all part of the life of a superhero. As the Watchman explains, &“If everyone made little changes in what they did, gave a little more to charity, watched out for their neighbors, we wouldn't have the problems that we have.&”

Hench

Hench PDF Author: Natalie Zina Walschots
Publisher: HarperCollins
ISBN: 0062978594
Category : Fiction
Languages : en
Pages : 426

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Book Description
“This book is fast, furious, compelling, and angry as hell." -- Seanan McGuire, New York Times bestselling author The Boys meets My Year of Rest and Relaxation in this smart, imaginative, and evocative novel of love, betrayal, revenge, and redemption, told with razor-sharp wit and affection, in which a young woman discovers the greatest superpower—for good or ill—is a properly executed spreadsheet. Anna does boring things for terrible people because even criminals need office help and she needs a job. Working for a monster lurking beneath the surface of the world isn’t glamorous. But is it really worse than working for an oil conglomerate or an insurance company? In this economy? As a temp, she’s just a cog in the machine. But when she finally gets a promising assignment, everything goes very wrong, and an encounter with the so-called “hero” leaves her badly injured. And, to her horror, compared to the other bodies strewn about, she’s the lucky one. So, of course, then she gets laid off. With no money and no mobility, with only her anger and internet research acumen, she discovers her suffering at the hands of a hero is far from unique. When people start listening to the story that her data tells, she realizes she might not be as powerless as she thinks. Because the key to everything is data: knowing how to collate it, how to manipulate it, and how to weaponize it. By tallying up the human cost these caped forces of nature wreak upon the world, she discovers that the line between good and evil is mostly marketing. And with social media and viral videos, she can control that appearance. It’s not too long before she’s employed once more, this time by one of the worst villains on earth. As she becomes an increasingly valuable lieutenant, she might just save the world. A sharp, witty, modern debut, Hench explores the individual cost of justice through a fascinating mix of Millennial office politics, heroism measured through data science, body horror, and a profound misunderstanding of quantum mechanics.

Llewellyn's Complete Book of Lucid Dreaming

Llewellyn's Complete Book of Lucid Dreaming PDF Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738752215
Category : Body, Mind & Spirit
Languages : en
Pages : 456

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Book Description
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine