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Author: Ashley Dawnson
Publisher: Healthy Pragmatic Solutions Inc
ISBN:
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
Do you struggle with insomnia or any other sleeping disorder? Do you sleep, but feel fatigued, tired and have no energy to carry out your daily routines? Inside this course you will discover deeper insights to sleep to help you understand how to achieve the best restorative sleep possible. This is not some magic pill, however, my aim is to help you understand the deeper mechanisms and influences responsible for promoting sleep, and things you may be inadvertently doing that is causing you to lose countless hours of precious sleep. Everyone deserves a good night's sleep! - So, why can't you? What You'll Learn What is sleep? Sleep-wake cycles Insomnia Solutions Importance of proper "sleep hygiene" Sleep equipment Truth about daylight savings And, much, much more! If you're tired of your morning grogginess and want to wake up feeling refreshed, energized and rejuvenated to take on the day, then look no further and enroll into this course. Sleep is such an undervalued and underappreciated aspect of life, we spend 1/3 of our lives sleeping and we ALL participate in it, thus, wouldn't it make sense to have an understanding of sleep in order to maximized our overall health and quality of life? Think about it? Therefore, if you want optimal sleep and maximize your restorative sleep potential to achieve better quality sleep then you need to understand sleep on a deeper level and the various influences revolving around it. Buy Now!
Author: Ashley Dawnson
Publisher: Healthy Pragmatic Solutions Inc
ISBN:
Category : Health & Fitness
Languages : en
Pages : 173
Get Book
Book Description
Do you struggle with insomnia or any other sleeping disorder? Do you sleep, but feel fatigued, tired and have no energy to carry out your daily routines? Inside this course you will discover deeper insights to sleep to help you understand how to achieve the best restorative sleep possible. This is not some magic pill, however, my aim is to help you understand the deeper mechanisms and influences responsible for promoting sleep, and things you may be inadvertently doing that is causing you to lose countless hours of precious sleep. Everyone deserves a good night's sleep! - So, why can't you? What You'll Learn What is sleep? Sleep-wake cycles Insomnia Solutions Importance of proper "sleep hygiene" Sleep equipment Truth about daylight savings And, much, much more! If you're tired of your morning grogginess and want to wake up feeling refreshed, energized and rejuvenated to take on the day, then look no further and enroll into this course. Sleep is such an undervalued and underappreciated aspect of life, we spend 1/3 of our lives sleeping and we ALL participate in it, thus, wouldn't it make sense to have an understanding of sleep in order to maximized our overall health and quality of life? Think about it? Therefore, if you want optimal sleep and maximize your restorative sleep potential to achieve better quality sleep then you need to understand sleep on a deeper level and the various influences revolving around it. Buy Now!
Author: Beth Wyatt
Publisher: Rock Point
ISBN: 0760367426
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.
Author: Donna Fletcher
Publisher: Donna Fletcher
ISBN:
Category : Fiction
Languages : en
Pages : 328
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Book Description
Noble is a fierce Gallowglass warrior, his reputation unwavering, his demands for respect and obedience from his warriors unyielding and he expects the same from the woman he weds. He accepts a marriage arrangement to a woman who needs protection in exchange for something he thought was merely a dream. But his dream is about to turn into a nightmare when he meets his wife. Leora’s life was shaped by the promise her father made, the promise that she would have the freedom to choose her own husband. However, unforeseen circumstances force her father to make the decision for her. Her life is in danger and her father chooses someone who can protect her and keep her safe… a Gallowglass warrior, an elite mercenary, a man who can shield her from harm. When Noble arrives to claim his bride, he is met with Leora's unwavering refusal to accompany him willingly. He shocks her when he threatens to physically remove her if she does not comply. It is her sister Elsie who provides her with a compelling reason to leave with her new husband. Hidden within this journey is a chance to determine the fate of their beloved sister Sky, who has taken refuge with Lord Slayer, the formidable leader of the Gallowglass. Leora is torn between concerns for Sky's safety and her own independence, as her destination lies not far from Lord Slayer’s clan. The fierce warrior and the unyielding woman collide head-on from their very first encounter, sparks of discord flying between them. However, amidst their clashes, they begin to discover an unexpected truth… they share more in common than they could have ever imagined. Their similarities, concealed beneath layers of pride and stubbornness, gradually surface as they navigate the perilous terrain of their pre-arranged union. As attempts on Leora’s life intensify and the mystery surrounding her true identity deepens, their bond strengthens. With each challenge they face together, they find themselves inching closer to something neither of them anticipated… falling love, a force as formidable as any opponent they've encountered. In the heart of their tumultuous journey, amidst danger and deception, and the possibility of losing each other, it is their love, that in the end, saves them both. Author note: There is a story arc that runs through the three books and though each individual love story finishes in each book, the trilogy is best read in order. The Scarred Highlander, The Fierce Highlander, Highlander the Conqueror.
Author:
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 1416
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Book Description
Author: Rob Alexander
Publisher: Xlibris Corporation
ISBN: 1479775282
Category : Religion
Languages : en
Pages : 817
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Book Description
i’ve got peter gabriel’s “I Don’t Remember” going thru my head this morning . . . and most of yesturday, and the day before. it seems important to some part of my soul which sits with signs and applause everytime it goes thru my head. they like the drive of the artist’s expression of frustration and anxiety which comes thru in a manic crazyness. the song is an example of something that flashes us spiritually . . . maybe unlike a man in a trenchcoat . . . wearing shorts with a tee-shirt . . . flashing us briefly (ow!) as we walk by. the words “believe in god” embelished on his shirt echo on the canvas of the imagination. it doesn’t matter if we turn around, run after him and chide him in his actions. it doesn’t matter if by doing this it puts him in the same alagory as a pervert . . . and by action, god as well. ultimately tho, the tired, worn out god, quietly sitting in a courner, desperatly trying to believe in himself . . . probably wondering how valid this whole soap opera is, and whether or not spiritual flashers help or hurt his cause. now i got one of the songs from “the last temptation of christ” going thru my head . . . soundtrack ala peter gabriel as well. another spiritual flasher . . . who, jesus or peter gabriel? both an arrow pointing at a path to be walked . . . or a voice to listen to . . . or a feeling to behold. the hardest part is opening your heart up to the option. the option to be open. ( . . . maybe it’s god that’s trying to get into a working relationship with us and it’s us that flinch and put it back up on a pedistal.) . . . why pursue it then? the path. you might accidently get superpowers or something . . . start levitating, healing the sick, curing the blind. become an issue . . . to be delt with by turkeys that can’t fly. walk around, wonder when thanksgiving is. wonder if you look like a turkey. if you are a turkey walking around with turkeys talking turkey talk about how great it is to be a turkey . . . waiting for other turkeys to come over and watch turkey friends on turkey tv. and each turkey has the same turkey right to talk turkey to any turkey it wants in a frantic pace with a frantic face . . . then it’s a good turkey day to be a turkey. gobble it up the daily rut. question your life avoid the knife. be not a turkey entwined behind the line of commonality to turkey HQ. after awhile, you fall into the style. you are accepted, people talk to you. and you find flaws in the turkey tune.
Author: Warren Hastings Miller
Publisher:
ISBN:
Category : Camping
Languages : en
Pages : 372
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Book Description
Author: Warren Hastings Miller
Publisher:
ISBN:
Category : Camping
Languages : en
Pages : 374
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Book Description
Author: Philip Sheldon
Publisher:
ISBN:
Category :
Languages : en
Pages : 312
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Book Description
Author: Émile Zola
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 402
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Book Description
Author:
Publisher:
ISBN:
Category : Natural resources
Languages : en
Pages : 958
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Book Description
