Sitting on the Job PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Sitting on the Job PDF full book. Access full book title Sitting on the Job by Scott W. Donkin. Download full books in PDF and EPUB format.
Author: Scott W. Donkin
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200130
Category : Business & Economics
Languages : en
Pages : 164
Get Book
Book Description
No longer does the sedantry worker have to suffer from tingling or aching hands, neck or back pain, headaches or fatigue that can be so debilitating. The author details in this book the many variables that must be considered so that workers who sit for many hours a day can function effectively in a supportive and healthy work environment. Dr Donkin discusses all the possible physical ailments and conditions that can arise form poor working conditions and then offers ways to cure or prevent them.
Author: Scott W. Donkin
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200130
Category : Business & Economics
Languages : en
Pages : 164
Get Book
Book Description
No longer does the sedantry worker have to suffer from tingling or aching hands, neck or back pain, headaches or fatigue that can be so debilitating. The author details in this book the many variables that must be considered so that workers who sit for many hours a day can function effectively in a supportive and healthy work environment. Dr Donkin discusses all the possible physical ailments and conditions that can arise form poor working conditions and then offers ways to cure or prevent them.
Author: Roy B. Zuck
Publisher: Wipf and Stock Publishers
ISBN: 1725208695
Category : Religion
Languages : en
Pages : 488
Get Book
Book Description
Do we truly understand the Book of Job? Can we fathom the argumentation set forth in this profound literature? What can it tell us about faith and suffering? To assist us in answering these questions, Roy B. Suck has enlisted the aid of respected Old Testament scholars who have analyzed the Book of Job and garnered keen insights into Job's world and the dialog found in this fascinating book. Among the contributors are D. A. Carson, Edwin Good, R. Laird Harris, Matitiahu Tsevat, Claus Westermann, and others, all of whom have made significant contributions to our understanding of the Book of Job. This collection also draws on commentators of the past. Together they provide a penetrating guide to the salient issues and key texts, giving us an anthology that brings together some of the best thinking available on an often misunderstood book of the Bible. Part 1 of 'Sitting with Job' provides an overview of the structure, purpose, and message of Job; Part 2 focuses on specific themes and passages.
Author: Scott W. Donkin
Publisher: Mariner Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 168
Get Book
Book Description
The author explores the aches and pains caused by working with VDTs and computers, incorrectly adjusted chairs, and poor lighting. He advises sedentary people on preventing and alleviating the stresses of prolonged sitting. Illustrated.
Author: Willo Davis Roberts
Publisher: Simon and Schuster
ISBN: 1481437046
Category : Juvenile Fiction
Languages : en
Pages : 224
Get Book
Book Description
For use in schools and libraries only. A babysitter and her three willful charges make a formidable team to outwit their surprised kidnappers.
Author: Jake Dermer
Publisher:
ISBN: 9781733135504
Category : Health & Fitness
Languages : en
Pages : 172
Get Book
Book Description
DO YOU SPEND ALL DAY AT A DESK? DOES YOUR JOB MAKE STAYING FIT A CHALLENGE? Sitting at a desk all day can take a serious toll on your body and your mind. It can lead to weight gain, chronic pain, and depression. The good news is that it doesn't have to be this way. The Desk Job Survival Guide will help you develop a diet and exercise program that is realistic and customized to you. And more importantly, it will fit easily into your busy lifestyle. If you want to improve the overall quality of your life and gain increased vitality, strength, and an overall sense of well-being, this guide will help get you there. When it comes to achieving results from diet and exercise, consistency is far more important than intensity. And to become consistent you need to be clear about what works and what doesn't. The Desk Job Survival Guide will: - Dispel the myths around popular health and fitness fads - Help you select a diet and exercise program that is sustainable - Suggest quick and effective workouts that can easily fit into a busy schedule - Offer a variety of diet strategies so you can choose a match to your nutritional needs and lifestyle The tools in this book aren't meant to give you a six-pack by the end of the day, but they do offer a realistic approach to helping you maintain your ideal weight, live pain-free, and regain or develop the athletic prowess you've been dreaming of. If you're committed to regaining your strength and vitality, The Desk Job Survival Guide will make you look good and feel great!
Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628601116
Category : Health & Fitness
Languages : en
Pages : 591
Get Book
Book Description
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.
Author: RoyCheck B. Zuck
Publisher: Wipf and Stock Publishers
ISBN: 1592443842
Category : Religion
Languages : en
Pages : 489
Get Book
Book Description
Do we truly understand the Book of Job? Can we fathom the argumentation set forth in this profound literature? What can it tell us about faith and suffering? To assist us in answering these questions, Roy B. Suck has enlisted the aid of respected Old Testament scholars who have analyzed the Book of Job and garnered keen insights into Job's world and the dialog found in this fascinating book. Among the contributors are D. A. Carson, Edwin Good, R. Laird Harris, Matitiahu Tsevat, Claus Westermann, and others, all of whom have made significant contributions to our understanding of the Book of Job. This collection also draws on commentators of the past. Together they provide a penetrating guide to the salient issues and key texts, giving us an anthology that brings together some of the best thinking available on an often misunderstood book of the Bible. Part 1 of 'Sitting with Job' provides an overview of the structure, purpose, and message of Job; Part 2 focuses on specific themes and passages.
Author: Martha Tolles
Publisher: Speaking Volumes
ISBN: 1628157771
Category : Juvenile Fiction
Languages : en
Pages : 99
Get Book
Book Description
It’s not easy being a baby-sitter when you’re playing detective, too! Katie thought baby-sitting would be fun! Katie was thrilled when Mrs. Stellan called and asked her to baby-sit for the evening. She had never done any baby-sitting before, but she was sure she could take care of three-year-old Annie. After all, Katie had watched her brother plenty of times. This would give her some real job experience—and she'd be paid for it, too! But Katie's first baby-sitting job doesn't turn out the way she'd planned. Something is missing from the Stellans' house, and though it wasn't her fault, Katie's sure everybody's blaming her. It's bad enough that hardly anyone believes her—but now mean Michelle is telling everyone at school what happened. Katie knows she's got to get to the bottom of the mystery soon. Because if she doesn't, she may never be hired as a baby-sitter again! "...the clues are well placed, the pace is lively, and the characters nicely realized. Tolles also integrates a warm boy-girl relationship for added appeal." —Booklist
Author: Willo Davis Roberts
Publisher: Simon and Schuster
ISBN: 1481437062
Category : Juvenile Fiction
Languages : en
Pages : 224
Get Book
Book Description
A bestselling classic mystery about a baby-sitter who is kidnapped along with the three kids she is watching from three-time Edgar Award–winning author Willo Davis Roberts. “A solid adventure with more than a few spine-tingling moments” (Booklist). From the moment she set eyes on the three Foster kids, Darcy knew being their baby-sitter would be no picnic. But the pay was twice her usual rate, and the job was only for a few hours a day—surely an experienced baby-sitter like her could handle it. But Darcy hadn’t counted on the mysterious things that started happening at the Fosters’ home after she took the job. She did everything a good baby-sitter was supposed to do: she didn’t let the stranger claiming to be from the gas company into the house and she called the police when the burglar alarm went off in the middle of the afternoon. But that wasn’t enough to prevent a baby-sitter’s worst nightmare from coming true. Now it’s up to Darcy to rescue the Foster kids—and herself—from three ruthless kidnappers.
Author: David Graeber
Publisher: Simon & Schuster
ISBN: 1501143336
Category : Business & Economics
Languages : en
Pages : 368
Get Book
Book Description
From bestselling writer David Graeber—“a master of opening up thought and stimulating debate” (Slate)—a powerful argument against the rise of meaningless, unfulfilling jobs…and their consequences. Does your job make a meaningful contribution to the world? In the spring of 2013, David Graeber asked this question in a playful, provocative essay titled “On the Phenomenon of Bullshit Jobs.” It went viral. After one million online views in seventeen different languages, people all over the world are still debating the answer. There are hordes of people—HR consultants, communication coordinators, telemarketing researchers, corporate lawyers—whose jobs are useless, and, tragically, they know it. These people are caught in bullshit jobs. Graeber explores one of society’s most vexing and deeply felt concerns, indicting among other villains a particular strain of finance capitalism that betrays ideals shared by thinkers ranging from Keynes to Lincoln. “Clever and charismatic” (The New Yorker), Bullshit Jobs gives individuals, corporations, and societies permission to undergo a shift in values, placing creative and caring work at the center of our culture. This book is for everyone who wants to turn their vocation back into an avocation and “a thought-provoking examination of our working lives” (Financial Times).
