Secrets of High Performance MIndset

Secrets of High Performance MIndset PDF Author: Dr. Sakshi Shrivastava
Publisher: Shashwat Publication
ISBN: 9395362472
Category : Self-Help
Languages : en
Pages : 131

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Book Description
The Secret of High-Performance Mindset is a self-help book for people who desperately want to improve their performance in any area of their lives but don't want to get discouraged by doing so. In this encouraging road map system, our author Dr. Sakshi assists you in identifying your mental state and how to align your value and belief system. how to cultivate a performance mindset how to build a system that consistently outshines.

Secrets of High Performance MIndset

Secrets of High Performance MIndset PDF Author: Dr. Sakshi Shrivastava
Publisher: Shashwat Publication
ISBN: 9395362472
Category : Self-Help
Languages : en
Pages : 131

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Book Description
The Secret of High-Performance Mindset is a self-help book for people who desperately want to improve their performance in any area of their lives but don't want to get discouraged by doing so. In this encouraging road map system, our author Dr. Sakshi assists you in identifying your mental state and how to align your value and belief system. how to cultivate a performance mindset how to build a system that consistently outshines.

High Performance Habits

High Performance Habits PDF Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401

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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

Raise Your Game

Raise Your Game PDF Author: Alan Stein
Publisher: Center Street
ISBN: 1546082875
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. RAISE YOUR GAME examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in RAISE YOUR GAME are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. RAISE YOUR GAME will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.

SECRET TO HIGH PERFORMANCE BLUEPRINT

SECRET TO HIGH PERFORMANCE BLUEPRINT PDF Author: DOLLY MALIK
Publisher: Shashwat Publication
ISBN: 9360872881
Category : Self-Help
Languages : en
Pages : 105

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Book Description
"Secrets to High Performance Blueprint Road map to achieve High Performance Conquering Stress, Anxiety & Procrastination" is a comprehensive guide designed to help individuals overcome the barriers that hinder their success and well-being. In this book, we delve into the intricacies of stress, anxiety, and procrastination, offering practical strategies and insights to unlock your full potential and achieve high performance in all areas of life. The book begins by exploring the definitions and impacts of stress, anxiety, and procrastination, shedding light on their detrimental effects on performance and overall quality of life. Through real-life examples and relatable anecdotes, readers gain a deeper understanding of these challenges and how they manifest in different aspects of daily life. Next, we delve into the science behind stress, anxiety, and procrastination, examining the neurobiological, psychological, and environmental factors that contribute to their development and persistence. By unraveling the underlying mechanisms of these phenomena, readers are empowered to take proactive steps towards managing and overcoming them. The heart of the book lies in its practical strategies for addressing stress, anxiety, and procrastination. Drawing from the principles of Neuro-Linguistic Programming (NLP), cognitive-behavioral therapy, mindfulness, and resilience training, readers are equipped with a toolkit of techniques to effectively manage their mental and emotional well-being. From anchoring and reframing to visualization and time management, each strategy is explained in simple yet comprehensive language, making it accessible to readers of all backgrounds and levels of experience. Real-life examples and case studies further illustrate how these techniques can be applied in various situations, empowering readers to take action and create positive change in their lives.

Speed Secrets

Speed Secrets PDF Author: Ross Bentley
Publisher: Motorbooks
ISBN: 1610600010
Category : Transportation
Languages : en
Pages : 160

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Book Description
Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.

The Gold Mine Effect

The Gold Mine Effect PDF Author: Rasmus Ankersen
Publisher: Icon Books Ltd
ISBN: 184831423X
Category : Business & Economics
Languages : en
Pages : 288

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Book Description
'A great read and a fascinating insight into performance.' Sir Clive Woodward We all want to discover our hidden talents and make an impact with them. But how? Rasmus Ankersen, an ex-footballer and performance specialist, quit his job and for six intense months lived with the world's best athletes in an attempt to answer this question. Why have the best middle distance runners grown up in the same Ethiopian village? Why are the leading female golfers from South Korea? How did one athletic club in Kingston, Jamaica, succeed in producing so many world-class sprinters? Ankersen presents his surprising conclusions in seven lessons on how anyone - or any business, organisation or team - can defy the many misconceptions of high performance and learn to build their own gold mine of real talent.

The Barcelona Way

The Barcelona Way PDF Author: Damian Hughes
Publisher: Pan Macmillan
ISBN: 1509804412
Category : Business & Economics
Languages : en
Pages : 302

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Book Description
'Does culture create competitive advantage? Case closed in this compelling analysis of sporting success. Read it.' – James Kerr, bestselling author of Legacy. In The Barcelona Way, sports psychologist Prof. Damian Hughes draws on exclusive insight into FCB as well as first-hand research from organizational psychology, to set out a method to create your own high-performance culture. At the heart of FCB’s winning culture are a set of principles, epitomized by Pep Guardiola, Johan Cruyff, Lionel Messi and many other FCB legends, which govern how to nurture talent, prepare for change and provide the best environment to build a culture of sustained success. These principles: Big Picture, Arc of Change, Repetition, Cultural Architects, Authentic Leadership are at the heart of FCB’s unprecedented domination of football, and are the key to developing high-performance cultures in any team-based organisation across every industry. The Barcelona Way is a hugely practical must-read that sets out a clear plan, based on the same principles, for you to create a culture of success and get the best of yourself and your team.

Mindset Secrets for Winning

Mindset Secrets for Winning PDF Author: Mark Minervini
Publisher:
ISBN: 9780996307963
Category :
Languages : en
Pages :

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Book Description


The Science of Mental Toughness

The Science of Mental Toughness PDF Author: Raza Imam
Publisher:
ISBN: 9781976776137
Category :
Languages : en
Pages : 110

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Book Description
TIRED OF FEELING STUCK? Use These 15 Scientifically Proven Secrets to Build Mental Toughness and Unleash Your Inner Champion... Discover the 15 daily habits to build mental toughness , unleash the mindset of a champion, and achieve peak performance. I've always been interested in mental training for peak performance. World-class athletes. Elite military soldiers. Rockstar salespeople. Business moguls. They all have a "secret" to thrive in difficult situations. To rise above chaos and succeed. To defy the odds and achieve incredible results. So I went on a long journey to study what made them tick. How were they able to achieve such amazing success? What mindset, traits, and mental toughness training habits did they have that made them the high-performers that they were? How were they able to consistently maintain high performance? In one word, it's mental toughness. It's self-confidence, belief, visualization, and the ability to control their emotions and take action. But it boils down to mental toughness. So I became obsessed with learning about mental toughness training. I read books, and articles, and watched videos to discover how to build mental toughness. During my research, I identified 15 key habits to help build mental toughness. This is my step-by-step manual I created for regular people that want to build mental toughness, build a champion mindset, and unleash their potential. I share simple, scientific secrets, tips, and habits that regular people can use to achieve mental toughness - in as little as 15 minutes a day. Here's What You'll Discover How a little-known breathing "trick" can instantly build mental toughness (use this when you're scared, nervous, or anxious to think clearly, make decisions quickly, and ACT decisively) Why visualization doesn't work, and the ACTUAL way to visualize so that you see almost instant results (I reveal the difference between "passive" visualization and "active" visualization) How top-performers like Tiger Woods, Lebron James, and Tom Brady talk to themselves so that they perform under pressure (it has to do with raising their internal standards so that they ACT like champions) How to push past discomfort and fear by having a clear, definite purpose (a clear purpose activates a part of your subconscious mind so that you have unshakable resilience) How the secret of having "micro-goals" helps you build mental toughness by constant progress (this is how elite military professionals are able to get out of disastrous situations) How to use the power of cold water to build mental toughness (it's tough, but will unleash a sense of power and confidence you never thought you had) The scientific link between body language and confidence, self-esteem, mental toughness, and peak performance (once you discover this, you'll never want to slouch again!) How to build mental toughness by cutting out pornography and harnessing your sexual energy How to train your subconscious mind to attract good things - by freely giving them away And so much more... Imagine the sense of mental toughness, power, and dominance you'll have after using these simple habits. There are lots of mental toughness books and mental toughness training books out there, but I wrote this book to be

Cultivate High Performance Mindset

Cultivate High Performance Mindset PDF Author: Saurabh K. Singh
Publisher: Shashwat Publication
ISBN: 8119281942
Category : Self-Help
Languages : en
Pages : 105

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Book Description
In this transformative book, " Cultivate High Performance Mindset," readers embark on an enlightening journey that delves into the powerful world of Neuro-Linguistic Programming (NLP), high performance strategies, and the undeniable value of maintaining optimal physical and mental wellness. Unveiling a treasure trove of insights and techniques, this book is designed to help individuals achieve profound personal growth and success in all areas of life. Neuro-Linguistic Programming (NLP) is a revolutionary approach to understanding the human mind and behavior. Within these pages, you will discover how NLP empowers you to rewire your thoughts, emotions, and actions, enabling you to break free from self-limiting beliefs and create a positive, growth-oriented mindset. Harnessing the principles of NLP, you'll learn how to communicate effectively, build rapport effortlessly, and overcome obstacles that have hindered your progress in the past. This book doesn't stop there; it also delves into high performance strategies that have been adopted by some of the world's most accomplished individuals. You'll uncover the secrets behind their success and learn how to apply these strategies to your own life. From goal-setting techniques to time management skills, this book equips you with the tools to boost productivity, enhance focus, and achieve extraordinary results. Furthermore, "Cultivate High Performance Mindset" emphasizes the paramount importance of maintaining both physical and mental wellness. It expounds on the strong interconnection between a healthy body and a sharp mind. The book provides practical tips and strategies to enhance your overall well-being, including exercise routines, and mindfulness practices. Embracing the value of self-care, you'll gain the strength and resilience needed to tackle life's challenges head-on. Whether you're a seasoned self-improvement enthusiast or just beginning to explore the world of personal development, "Cultivate High Performance Mindset" offers something invaluable for everyone. The book combines theory with real-life applications, making it a comprehensive and actionable guide. Each chapter is crafted to empower you with the knowledge and skills required to unlock your innate potential and lead a purposeful, fulfilling life. In conclusion, "Cultivate High Performance Mindset" is a must-read for anyone seeking to master their mind, achieve high-performance goals, and prioritize their physical and mental wellness. Embrace the power of NLP, high-performance strategies, and self-care, and watch as your life transforms in ways you never thought possible. Your journey to personal growth and success starts here. Get your copy now and unleash the greatness within you!