Say What You Mean

Say What You Mean PDF Author: Oren Jay Sofer
Publisher: Shambhala Publications
ISBN: 161180583X
Category : Self-Help
Languages : en
Pages : 306

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Book Description
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge

Say What You Mean

Say What You Mean PDF Author: Oren Jay Sofer
Publisher: Shambhala Publications
ISBN: 161180583X
Category : Self-Help
Languages : en
Pages : 306

Get Book

Book Description
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge

Saying What You Mean

Saying What You Mean PDF Author: Wilt
Publisher: W Publishing Group
ISBN: 9780849981227
Category : Communication
Languages : en
Pages : 132

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Book Description
Deals with communication skills.

Speak Strong

Speak Strong PDF Author: Meryl Runion
Publisher: Morgan James Publishing
ISBN: 1600378722
Category : Self-Help
Languages : en
Pages : 321

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Book Description
Learn to strengthen your communication skills and handle difficult conversations with confidence in this guide from the author of Power Phrases. Research shows ninety percent of us stay silent in situations that call for strong words. But while many of us don’t want to rock the boat, author Meryl Runion explains that some boats need to be rocked—provided that it happens for the right reasons, at the right time, and in the right way. In Speak Srong, Runion helps you know when it’s time to speak up, overcome resistance to unwelcome truths, establish and implement boundaries, create new communication standards, supercharge your message, elevate the quality of your conversations, overcome destructive communication habits, and put your best foot forward sincerely. Runion’s “PowerPhrases!” book series has helped over a quarter million readers find the perfect phrases to communicate clearly. Speak Strong is the perfect “next step” for those who rely on communication skills to build successful careers and relationships.

Say What You Mean

Say What You Mean PDF Author: Oren Jay Sofer
Publisher: Shambhala Publications
ISBN: 0834841894
Category : Self-Help
Languages : en
Pages : 306

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Book Description
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge

Say What You Mean in a Nice Way

Say What You Mean in a Nice Way PDF Author: Sarita Maybin
Publisher:
ISBN:
Category :
Languages : en
Pages : 150

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Book Description
In this book, Sarita Maybin shares practical tools for transforming uncomfortable conversations into constructive communication. With real situations, real solutions, and relatable stories, she reveals how to work together better. In her first book If You Can't Say Something Nice, What DO You Say? she answered that perpetually perplexing question. Say What You Mean in a Nice Way continues the conversation and adds fresh insights related to the dialogue dilemmas of communicating online.

What We Say Matters

What We Say Matters PDF Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 0834844583
Category : Self-Help
Languages : en
Pages : 177

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Book Description
Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: • Extend empathy to yourself and others • Distinguish between feelings and needs • Make requests rather than demands • Choose connection over conflict • Create mutually satisfying outcomes

Word Wise

Word Wise PDF Author: Will Jelbert
Publisher: Hachette UK
ISBN: 0762499672
Category : Self-Help
Languages : en
Pages : 206

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Book Description
Supercharge your speech to get what you want out of every conversation with this fun and practical guide to verbal vividness. An eye-opening guide on how we talk and write to one another, Word Wise explores 400+ of the most common cases of word trash (filler words, hyperbole, and abstractions) and word power (verbs of action, ear candy, onomatopoeia). Examining social media, the language of Donald Trump, AI language research, and heard-on-the-street lingo, communication expert Will Jelbert offers simple and concrete recommendations for improving your own vernacular. With wit, practical applications, and a small dose of grammar, Word Wise will help you communicate more effectively at home, at work, and online.

Say What You Mean, Get What You Want

Say What You Mean, Get What You Want PDF Author: Linda McCallister
Publisher: Wiley
ISBN: 9780471321187
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Put your words to work for you! Say What You Mean, Get What You Want Anyone can talk their way to success with this revolutionary guide to better communication. Using the innovative and flexible strategies outlined in this practical primer to power communication, you can secure the job you want, achieve the promotion you deserve, get yourself out of hot water, and much more. It all comes down to understanding that everyone has their own unique communication style. Communication expert Linda McCallister reveals how to identify a colleague's style as well as your own and tailor your conversation for the best possible outcome. You'll learn how to control interpersonal conflict and emerge from any situation confident that your point of view was not only understood, but agreed upon by vital people in the office. Packed with real-world examples and dialogues, Say What You Mean, Get What You Want also features a unique Communication Profile test that will help you identify your communication style as well as those of the people you work and live with. In no time at all, you'll be the most persuasive person in the office. Wiley Business Basics Inexpensive resources for today's savvy entrepreneurs!

Say What You Mean, Mean What You Say

Say What You Mean, Mean What You Say PDF Author: Cheryl Cran
Publisher: Trafford
ISBN: 9781553690238
Category : Business & Economics
Languages : en
Pages : 158

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Book Description
Say What You Mean, Mean What You Say - Surefire Ways to Get The Results You Want is a book on how to communicate with conscious awareness. Have you ever had a conversation and felt that you were coming across clearly and understandably and yet the other person looks completely confused and frustrated? This book provides methods to prevent ever being misunderstood again! When we communicate consciously and with outcome based principles we can create incredible results with others. This book provides ways to achieve results through the words we choose, the knowledge of the communication cycle, preventing conflict through proactive awareness and much more. Most of us have based our communication on habit and have not intellectualized the importance of having a plan before we open our mouths. Words are powerful and this book goes into the many benefits of becoming a conscious communicator such as improved relationships, increased job satisfaction, happier customers, productive teams and increased morale. Through assertive techniques and specific examples of words that create positive impressions and words that create negative perceptions this book brings the reader to awareness and through awareness positive change in their communication approach. This book is an easy read and an excellent reference tool for all those wanting to create greater satisfaction in their work and personal relationships.

Must We Mean What We Say?

Must We Mean What We Say? PDF Author: Stanley Cavell
Publisher: Cambridge University Press
ISBN: 1316425363
Category : Philosophy
Languages : en
Pages :

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Book Description
In this classic collection of wide-ranging and interdisciplinary essays, Stanley Cavell explores a remarkably broad range of philosophical issues from politics and ethics to the arts and philosophy. The essays explore issues as diverse as the opposing approaches of 'analytic' and 'Continental' philosophy, modernism, Wittgenstein, abstract expressionism and Schoenberg, Shakespeare on human needs, the difficulties of authorship, Kierkegaard and post-Enlightenment religion. Presented in a fresh twenty-first century series livery, and including a specially commissioned preface, written by Stephen Mulhall, illuminating its continuing importance and relevance to philosophical enquiry, this influential work is now available for a new generation of readers.