Author: Rachel Wiley
Publisher: SCB Distributors
ISBN: 1638340137
Category : Poetry
Languages : en
Pages : 85
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Book Description
2023 Stonewall Book Award – Barbara Gittings Literature Award for Poetry Winner 2023 Feathered Quill Book Awards Finalist Revenge Body is Rachel Wiley’s third collection of poetry, full of the sharp wit and bold honesty we know and love from Rachel. Wiley invites her readers to join her on a journey filled with righteous anger, Black identity, magic, mental health, navigating maternal relationships, and the love and loss that comes from a breakup.
Author: Lilian Calles Barger
Publisher: Brazos Press
ISBN: 1587430401
Category : Religion
Languages : en
Pages : 224
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Book Description
Citing the lengths women go to in order to make themselves conform to societal views about beauty, a study on the link between the body and a woman's desire for a spiritual life presents a model of a Christian woman with a unified body and soul. Original.
Author: Harley Pasternak
Publisher: Rodale Books
ISBN: 1609615514
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Author: Khloé Kardashian
Publisher: Simon and Schuster
ISBN: 1942872488
Category : Biography & Autobiography
Languages : en
Pages : 245
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Book Description
The reality television celebrity talks about her childhood and relationship with her sisters and provides advice about keeping fit, eating the right foods, and maintaining a positive outlook on life.
Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336
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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author: Simone De La Rue
Publisher: Harper Collins
ISBN: 0062269364
Category : Health & Fitness
Languages : en
Pages : 381
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Book Description
In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs. Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you. Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.
Author: R. L. Stine
Publisher: Apple
ISBN: 9780590516747
Category : Juvenile Fiction
Languages : en
Pages : 144
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Book Description
Jack Archer, hero of "Invasion of the Body Squeezers, " is back in a nonstop chiller about blue aliens and their dreaded "body Squeezer" device. The big squeeze scrunches a person down to tennis-ball size, and this time "you're" part of the action.
Author: Jenn McKinlay
Publisher: Penguin
ISBN: 0425251381
Category : Fiction
Languages : en
Pages : 306
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Book Description
From the New York Times bestselling author... It may be summertime, but sales at Fairy Tale Cupcakes are below zero--and owners Melanie Cooper and Angie DeLaura are willing to try anything to heat things up. So when local legend Slim Hazard offers them the chance to sell cupcakes at the annual Juniper Pass rodeo, they're determined to rope in a pretty payday! But not everyone at the Juniper Pass is as sweet for Fairy Tale Cupcakes as Slim--including star bull-rider Ty Stokes. Mel and Angie try to steer clear of the cowboy's short fuse, but when his dead body is found face down in the hay, it's a whole different rodeo. With a vengeful murderer on the loose, the ladies are quickly realizing that while they came to save their business, they may have to save themselves--and that's no bull. INCLUDES SCRUMPTIOUS RECIPES
Author: Laura Blumenfeld
Publisher: Simon and Schuster
ISBN: 0743463390
Category : Biography & Autobiography
Languages : en
Pages : 386
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Book Description
"But ultimately it is a journey that leads her back home - where she is forced to confront her childhood dreams, her parents' failed marriage, and her ideas about family. In the end, her target turns out to be more complex - and in some ways more threatening - than the stereotypical terrorist she'd long imagined."--BOOK JACKET.
Author: Kenn Nesbitt
Publisher: Running Press Adult
ISBN: 1442455691
Category : Juvenile Nonfiction
Languages : en
Pages : 80
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Book Description
The lunch ladies will finally have their revenge! From the lunch ladies getting back at kids who complain about cafeteria food, to principals who disappear into thin air, school has never been so funny. Revenge of the Lunch Ladies is sure to keep the laughs coming with each giggle-packed page. Kenn Nesbitt has created forty-five silly poems and songs all about school. Revenge of the Lunch Ladies is sure to keep the laughs coming with each giggle-packed page. Kenn Nesbitt has created forty-five silly poems and songs all about school. Following the success of When the Teacher Isn't Looking, this book combines Nesbitt's talent and sense of humor to deliver a knee-slapping collection. If silly principals and crazy lunch ladies don't have you laughing, a science project that ate the student's dog will!
