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Author: Alexander John Shaia
Publisher:
ISBN: 9781732291805
Category : Camino de Santiago de Compostela
Languages : en
Pages : 141
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Book Description
Author: Alexander John Shaia
Publisher:
ISBN: 9781732291805
Category : Camino de Santiago de Compostela
Languages : en
Pages : 141
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Book Description
Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1594779635
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.
Author: Joyce Rupp
Publisher: Orbis Books
ISBN: 1608330729
Category : Religion
Languages : en
Pages : 129
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Book Description
Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.
Author: Brendan McManus McManus SJ
Publisher: Messenger Publications
ISBN: 1788121538
Category : Religion
Languages : en
Pages : 64
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Book Description
In Contemplating the Camino Brendan McManus SJ prepares you spiritually, emotionally and practically for the task of walking the Camino de Santiago. Drawing on his own experience of this walk, and his background in Ignatian spirituality, he develops an approach to the Camino inspired by the teachings of Ignatius Loyola. Focusing on the balance of grief and joy in our lives, and the changes in our own emotions, Contemplating the Camino is a key to the challenges and triumphs of pilgrimage.
Author: Yosmar Monique Martinez
Publisher:
ISBN: 9780997253405
Category :
Languages : en
Pages :
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Book Description
Foods along St. James Way in Northern Spain
Author: Hape Kerkeling
Publisher: Simon and Schuster
ISBN: 1439100489
Category : Travel
Languages : en
Pages : 352
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Book Description
I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.
Author: Victor Prince
Publisher: AMACOM
ISBN: 0814438253
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
Business coach and former COO Victor Prince began his 500-mile trek on the Camino de Santiago as one person--driven, work-focused, and highly competitive--and he finished it a completely different one--more balanced, caring, and present in the moment. As he made his way on foot through rugged countryside and medieval towns, the life-altering journey allowed him to reflect, test his will, and join a community of strangers on a shared mission--resulting in seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim’s passport.In The Camino Way, Prince shares the lessons he learned while on his pilgrimage and guides readers on their own Camino de Santiago. As Prince did while on his journey, learn to:• Treat each day as its own adventure• Make others feel welcome• Learn from those who’ve walked before• Consider your impact on those who follow• And more!Each year hundreds of thousands trek across this 500-mile leadership journey like no other. Within these pages, learn the life-changing principles they are discovering!
Author: John Grisham
Publisher: Anchor
ISBN: 0385543050
Category : Fiction
Languages : en
Pages : 283
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Book Description
#1 NEW YORK TIMES BESTSELLER • “A delightfully lighthearted caper . . . [a] fast-moving, entertaining tale.”—Pittsburgh Post-Gazette A gang of thieves stage a daring heist from a vault deep below Princeton University’s Firestone Library. Their loot is priceless, impossible to resist. Bruce Cable owns a popular bookstore in the sleepy resort town of Santa Rosa on Camino Island in Florida. He makes his real money, though, as a prominent dealer in rare books. Very few people know that he occasionally dabbles in unsavory ventures. Mercer Mann is a young novelist with a severe case of writer’s block who has recently been laid off from her teaching position. She is approached by an elegant, mysterious woman working for an even more mysterious company. A generous monetary offer convinces Mercer to go undercover and infiltrate Cable’s circle of literary friends, to get close to the ringleader, to discover his secrets. Don’t miss John Grisham’s new book, THE EXCHANGE: AFTER THE FIRM!
Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783627948
Category : Travel
Languages : en
Pages : 522
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Book Description
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.
Author: John Brierley
Publisher: Findhorn Press
ISBN: 9781844091560
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0
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Book Description
Now updated to include newer maps and photos and weighing less to support carefree traveling, these comprehensive guidebooks to the Camino de Santiago and its offshoots contain all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with as much advance preparation as they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Frances, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.
