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Author: e-Publications
Publisher: Red Dot Publications
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 341
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Book Description
Reframe Your Mind for Clearer Thinking and Decision-Making is an exceptional guide that navigates the intricate landscape of personal development, memory enhancement, and cognitive empowerment. Inspired by the enlightening discussion in this chat, this book places a spotlight on the pivotal role of reframing negative thought patterns into powerful, positive insights. Within the pages of this meticulously crafted guide, you will uncover a treasure trove of wisdom and actionable strategies. It underscores the significance of thought reframing as a catalyst for transformation in the face of life's challenges. The book equips readers with practical techniques to transcend limiting beliefs, cultivating a growth mindset that fuels personal growth and accomplishment. The journey commences with unraveling the mysteries of memory improvement, offering techniques that amplify retention and recall. It recognizes that memory is the cornerstone of effective decision-making and provides methods to optimize cognitive function. By implementing these strategies, readers can reduce decision fatigue and make informed choices with crystal-clear clarity and unwavering confidence. Reframe Your Mind for Clearer Thinking and Decision-Making transcends the boundaries of conventional self-help literature. It doesn't just impart tools to enhance productivity and well-being; it ushers in a profound transformation in how you perceive and approach personal growth. As you immerse yourself in the book, you'll encounter thought reframes that challenge negative thinking patterns and illuminate the path toward a brighter, more optimistic perspective. These reframes serve as guiding stars, illustrating the profound power of shifting one's viewpoint. Through the pages of Reframe Your Mind for Clearer Thinking and Decision-Making, you embark on a transformative journey of self-discovery, empowerment, and personal growth. This guide is your unwavering companion, providing the knowledge and actionable steps necessary to unlock your full potential, surmount challenges, and lead a life characterized by fulfillment and equilibrium. e-book 290 pages
Author: e-Publications
Publisher: Red Dot Publications
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 341
Get Book
Book Description
Reframe Your Mind for Clearer Thinking and Decision-Making is an exceptional guide that navigates the intricate landscape of personal development, memory enhancement, and cognitive empowerment. Inspired by the enlightening discussion in this chat, this book places a spotlight on the pivotal role of reframing negative thought patterns into powerful, positive insights. Within the pages of this meticulously crafted guide, you will uncover a treasure trove of wisdom and actionable strategies. It underscores the significance of thought reframing as a catalyst for transformation in the face of life's challenges. The book equips readers with practical techniques to transcend limiting beliefs, cultivating a growth mindset that fuels personal growth and accomplishment. The journey commences with unraveling the mysteries of memory improvement, offering techniques that amplify retention and recall. It recognizes that memory is the cornerstone of effective decision-making and provides methods to optimize cognitive function. By implementing these strategies, readers can reduce decision fatigue and make informed choices with crystal-clear clarity and unwavering confidence. Reframe Your Mind for Clearer Thinking and Decision-Making transcends the boundaries of conventional self-help literature. It doesn't just impart tools to enhance productivity and well-being; it ushers in a profound transformation in how you perceive and approach personal growth. As you immerse yourself in the book, you'll encounter thought reframes that challenge negative thinking patterns and illuminate the path toward a brighter, more optimistic perspective. These reframes serve as guiding stars, illustrating the profound power of shifting one's viewpoint. Through the pages of Reframe Your Mind for Clearer Thinking and Decision-Making, you embark on a transformative journey of self-discovery, empowerment, and personal growth. This guide is your unwavering companion, providing the knowledge and actionable steps necessary to unlock your full potential, surmount challenges, and lead a life characterized by fulfillment and equilibrium. e-book 290 pages
Author: Scott Adams
Publisher: Penguin
ISBN: 0593544277
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
From the creator of Dilbert and New York Times bestselling author of Loserthink, the ultimate guide to reframing: rewiring your brain to remove bad habits, start good ones, and see the world in a new way Imagine if you could reprogram your brain to make yourself healthier, happier, and more successful, and all you had to do was listen to some new ways to think about ordinary topics. You need a reframe. Take an example Adams invented years ago, to much personal success. Usual Frame: Alcohol is a beverage Reframe: Alcohol is poison Is alcohol literally poison? No, of course not. Or maybe. Sort of. Depends. But it doesn’t matter. Your brain will process a lie – or any form of fiction – the same way it processes a truth. Reframes don’t need to be true. They don’t even need to be logical. They only need to work. In Reframe Your Brain, cartoonist, author, and lifelong student of all forms of persuasion Scott Adams will present his best and most compelling reframes, showing you along the way how to expand on the examples in the book and reframe new situations on the fly. All you need for success are focus and repetition; optionally (but potentially helpful in sticking to the reframe), add in some kind of strong emotion. With this book, you’ll be a reframe pro in no time. If you’ve been stuck in the mind frame that any real change in life is too big and daunting, Adams will help you reframe that way of thinking to instead look for the smallest thing you can do that moves you in the right direction. With infinite varieties of reframes at hand, you can start, one small step at a time, to live the life you always wanted.
Author: Ronan Vert
Publisher:
ISBN:
Category :
Languages : en
Pages : 35
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Book Description
If you want to get rid of negative thoughts, change the way you think, and live a worry-free life, then keep reading... Moreover, ONLY with this book you will get a FREE Bonus. Read more if you're interested... Have you ever wondered how some people sail through life, seemingly without a worry? Why are they so successful and happy? Why is life not that simple for you? Chances are you are guilty of overthinking and automatic negative thoughts. What are they and why do you have them? A study from UC Santa Barbara suggests that thinking too much about something leads to poor judgement and decision-making. This book will answer all your questions, and, more importantly, show you how to change the way you think. In this book, you will discover: The best tips that help you lessen your stress levels The powerful ways to deal with problems that we all face How to increase your happiness and confidence in less than a week The life-changing suggestions to attract positive people to you "vibes" How to change the way your mind works How to reset your default way of thinking to positive The ultimate benefits of a positive lifestyle for all of the areas of your life And much more! You can be that confident successful person who achieves their dream and who refuses to accept defeat, even if you have some struggles right now! As said before, with this book you can get your Bonus for FREE. To deliver you more value you will get an ebook on Morning Routine. This definitely will help you to change your lifestyle in the way you want. All the details you can check inside the book after purchase. If you want to change your life and be the better version of yourself, then scroll up and click the "Add to Cart" button to get your book instantly.
Author: Hal Mooz
Publisher: John Wiley & Sons
ISBN: 111817271X
Category : Business & Economics
Languages : en
Pages : 22
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Book Description
A proven decision-making system guides readers to the rightchoice every time Make Up Your Mind provides author Hal Mooz’sproprietary system for decision making. This approach consists ofthree decision-making models, including: the Decision Type Model,which characterizes what is at stake with any decision; theDecision Solution Model, which frames the most suitablealternatives; and the Decision Judgment Model, which provides tenbases for judging alternatives, some of which may be defensible andothers that, although popular, may not be defensible to challenge.These models guide the reader's thinking to the most promisingalternatives and the best choice. A decision fit person enjoys the benefit of thinking clearlyabout decisions and their outcomes and is competent to actknowledgeably and decisively about creating the alternatives andjudging them appropriately. Become decision fit. Think clearly and act decisively on yourown decisions and help others to do the same.
Author: Steven Howard
Publisher:
ISBN: 9781943702237
Category :
Languages : en
Pages : 298
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Book Description
Silver Award Winner -- Nonfiction Authors Association Book Awards Stress and our overloaded brains are two of the underlying causes creating conflict, tension, and drama in the workplace. They also result in poor decision making and less-than-optimal thinking by leaders at all levels of the workforce. Daily juggling of data, reports, email, meetings, decisions, and way too much information has leaders operating in "mind full" modes. This is not good. A more effective method is to make decisions in a mindful mode, a skill that can be learned. As a leader, the decisions you make and execute shape the lives of team members, colleagues, direct reports, customers, suppliers, and the communities in which you operate and live. Unfortunately, the majority of leaders are unaware of how stress, multitasking, and overtaxed brains trigger poor decisions, thinking, and outcomes. This book will help readers become more cognizant of when stress is triggering them toward poor decision making. It will also help leaders become more aware of the many benefits that mindfulness practices will bring to their decision-making and thinking capabilities. Key topics include: How stress leads to poor decision making The impact and benefits of mindfulness for leaders Steps for reducing stress Techniques for shifting into mindfulness at work and elsewhere Brain facts and myths Tips for improving brain health Mindfulness techniques that can be used at work and elsewhere Mindfulness meditation techniques that can be used at work and elsewhere Additionally, Better Decisions. Better Thinking. Better Outcomes. delves into some of the latest neuroscience research on the steps that all of us can take to protect our brains and manage the health of our brains well into our elderly years. Unfortunately, we are entering an era when increasing dementia, Alzheimer's disease and stroke are going to hit individuals, families, and society hard. Current estimates predict the United States will see a 60% increase in Alzheimer's disease and other forms of dementia by 2030 from today's already staggering levels. Fortunately, using the techniques and tips in this book, such an increase is preventable. But only if the right actions are taken now, by you, your family members, your work colleagues, and everyone else. By helping ourselves, and one another, take the proper steps to enhance brain health, we can reduce the financial costs to society - and the brutal emotional costs to families - of dementia and Alzheimer's disease. This book shares some of the new scientific research that shows how mindfulness, stress relief and management techniques, meditation, and better dietary habits could slow and even postpone the debilitating effects of dementia and Alzheimer's disease. You will also learn about new neuroscientific studies showing that neuroplasticity -- the ability to grow neuronal connectivity across the brain -- can continue well into our 70s. The techniques described in this book will help you make better decisions and improve your thinking prowess. They will also result in you becoming a less stressed and far healthier person. Those are four great outcomes that will benefit you immediately, and for years to come.
Author: Heather Henry
Publisher: Elsevier Health Sciences
ISBN: 0702084409
Category : Medical
Languages : en
Pages : 318
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Book Description
Nursing leadership is now regarded as a core competency to improve clinical outcomes, and nurses need to develop leadership skills from the very start of their career. Be a Leader in Nursing provides a comprehensive, practical guide for nurses through their leadership journey. Written by practising nurse leader Heather Henry, the book focuses on real-world application of leadership models at all levels – from the first moments of a student placement to effective management roles later in a nurse’s career. The enjoyable and approachable text helps the reader to understand, recognize and practise leadership skills, making the book suitable for student nurses covering leadership as part of their curriculum as well as nurses already practising in the system. It will also be invaluable to instructors teaching leadership skills to nursing students. Co-designed with current student nurses - contemporary and relevant content Quotes and real case studies to connect principles with practice Clear learning outcomes, practice activities and reflective practice to support learning Easy to read and accessible – chapters can be read in one sitting Practical ‘time out’ activities and ‘how to’ guides to help you to practise leadership skills as you learn Content consistent with the Nursing and Midwifery Council’s (NMC) Standards of proficiency for pre-registration nursing education and the Healthcare Leadership Model Includes current issues such as leading through social media, leadership in multidisciplinary teams and crises such as pandemics and managing failure Companion videos share nurses’ leadership experiences
Author: Richard Newton
Publisher: Pearson UK
ISBN: 0273750348
Category : Business & Economics
Languages : en
Pages : 271
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Book Description
Author: Chyllia D Fosbre
Publisher: Elsevier Health Sciences
ISBN: 0323811477
Category : Medical
Languages : en
Pages : 514
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Book Description
NEW! Next Generation NCLEX® (NGN) examination-style case studies are included in the clinical disorders chapters to promote critical thinking and help to prepare you for the NGN exam.
Author: Barbara L Yoost
Publisher: Elsevier Health Sciences
ISBN: 0323296890
Category : Medical
Languages : en
Pages : 1218
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Book Description
There’s a new fundamentals text in town. One that centers on simple language, active learning, and a fresh new way to help you truly understand, apply, and retain important nursing information and concepts. Introducing the brand new Fundamentals of Nursing text from Yoost and Crawford. Written in a warm and conversational style, this innovative text starts by guiding you towards a basic understanding of the nursing profession and then logically progresses through the nursing process and into the safe and systematic methods of applying care. Each chapter features realistic case studies and critical thinking exercises woven throughout the content to help you continually apply what you’ve learned to actual patient care. Conceptual care maps further your ability to make clinical judgments and synthesize knowledge as you develop plans of care after analyzing and clustering related patient assessment data. All of this paired with a wealth of student-friendly learning features and clinically-focused content offers up a fundamentally different — and quite effective — way for you to easily master the fundamentals of nursing.
Author: Elizabeth M. Varcarolis
Publisher: Elsevier Health Sciences
ISBN: 0323661580
Category : Medical
Languages : en
Pages : 498
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Book Description
A 2017 AJN Book of the Year Award winner, Essentials of Psychiatric Mental Health Nursing: A Communication Approach to Evidence Based Care, 4th Edition, offers the perfect balance of essential nursing interventions and clinical content. It incorporates a reader-friendly style, and an emphasis on therapeutic communication and evidence-based practice. Perfect for shorter psychiatric nursing courses, this streamlined psychiatric text includes need to know information and key DSM-5 content you need to pass your course and prepare for the NCLEX®. A neurobiology of the brain teaching tool provides a visual depiction of how the disorder affects brain function — and what drugs are used to treat it. Additionally, this new edition includes Giddens Concept boxes, Integrative Care boxes, updated clinical disorders chapters, and new use of nursing diagnosis language International Classification for Nursing Practice (ICNP) which smooths your transition into practice, as this is a common language shared with many electronic health record documentation systems Neurobiology of the brain feature provides a visual depiction on how the disorder affects brain function and what drugs are used to treat the disorder. Applying Evidence Based Practice boxes throughout the clinical chapters pose a question, walk you through the process of gathering evidence-based data from a variety of sources, and present a plan of care based on the evidence. Vignettes describing psychiatric patients and their disorders add more practical application to the chapter material. DSM-5 diagnostic criteria identify medical diagnostic criteria for most major disorders. Applying Critical Judgment introduces clinical situations in psychiatric nursing at the end of all chapters with thought provoking questions that engage critical thinking. NEW! Integrative Care boxes address alternative therapies to treat psychiatric illnesses. NEW! Giddens Concept boxes at the beginning of each chapter tie to the topics discussed in that chapter. UPDATED! Clinical disorders chapters such as Schizophrenia, Bipolar Disorders and Somatoform Disorders, and many others reflect the latest evidence-based research and practice. NEW! ICNP nursing diagnosis language smooths your transition into practice, as this is a common language shared with many electronic health record documentation systems. UPDATED! Cultural Considerations sections include more updated and relevant material, whenever possible in the clinical chapters, and address cultural considerations with various patients and appropriate care.
