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Author: Scott Adams
Publisher: Scott Adams, Inc.
ISBN:
Category : Self-Help
Languages : ar
Pages : 197
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Book Description
In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You can’t change the past, but you can change how you feel about it. Trained hypnotist and persuasion expert Scott Adams has packed more than 160 new, counterintuitive, and effective reframes into Reframe Your Brain. For example: Usual Frame: Manage your time. Reframe: Manage your energy. Usual Frame: Success depends on who you know. Reframe: Success depends on how many people you know. Usual Frame: Your critics are evil monsters. Reframe: Your critics are your mascots. Usual Frame: The universe is acting against you. Reframe: The universe owes you. Usual Frame: Luck is random and can’t be managed. Reframe: You can go where there is more luck (more energy). These instant perspective-shifters will help you feel better on demand and succeed at any endeavor without the usual pain or pitfalls. The reframe collection covers personal fulfillment, business and career success, mental health, social activities, and physical well-being. If only 10 percent of the reframes work for you, your life will never be the same. Prepare to embark on a journey of transformation as Scott Adams shares his most invaluable insights and practical techniques to date, empowering you to reprogram your own reality using words alone.
Author: Scott Adams
Publisher: Scott Adams, Inc.
ISBN:
Category : Self-Help
Languages : ar
Pages : 197
Get Book
Book Description
In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You can’t change the past, but you can change how you feel about it. Trained hypnotist and persuasion expert Scott Adams has packed more than 160 new, counterintuitive, and effective reframes into Reframe Your Brain. For example: Usual Frame: Manage your time. Reframe: Manage your energy. Usual Frame: Success depends on who you know. Reframe: Success depends on how many people you know. Usual Frame: Your critics are evil monsters. Reframe: Your critics are your mascots. Usual Frame: The universe is acting against you. Reframe: The universe owes you. Usual Frame: Luck is random and can’t be managed. Reframe: You can go where there is more luck (more energy). These instant perspective-shifters will help you feel better on demand and succeed at any endeavor without the usual pain or pitfalls. The reframe collection covers personal fulfillment, business and career success, mental health, social activities, and physical well-being. If only 10 percent of the reframes work for you, your life will never be the same. Prepare to embark on a journey of transformation as Scott Adams shares his most invaluable insights and practical techniques to date, empowering you to reprogram your own reality using words alone.
Author: Holly Bridges
Publisher: Jessica Kingsley Publishers
ISBN: 1784501778
Category : Education
Languages : en
Pages : 106
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Book Description
Outlining a new, optimistic way to understand autism, this concise and accessible book offers practical ideas to help children on the spectrum grow. The Polyvagal Theory suggests autism is a learnt response by the body - a result of the child being in a prolonged state of 'fight or flight' while their nervous system is still developing. This book explains the theory in simple terms and incorporates recent developments in brain plasticity research (the capacity of the brain to change throughout life) to give parents and professionals the tools to strengthen the child's brain-body connection and lessen the social and emotional impact of autism.
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 24
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Book Description
Buy now to get the main key ideas from Scott Adams's Reframe Your Brain Changing the way we view our experiences can radically change our lives for the better. In Reframe Your Brain (2023), Dilbert cartoonist and trained hypnotist Scott Adams shows how you can alter your perspective to improve your mental and physical health. You can apply reframing to your ideas of success, the way you manage stress and anxiety, your social skills, and much more. Reframing can help you reprogram your own brain using words alone.
Author: Eileen Bailey
Publisher: Simon and Schuster
ISBN: 1616496576
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Learn to change the self-critical stories in your mind and rewire your brain so that you gain the self-confidence to build more fulfilling relationships, careers, and social life. Since childhood, our experiences and interactions have shaped the running narrative of who we are and how we view ourselves. When those interactions are painful, many of us have a tendency to internalize the negativity, translating mean or selfish messages given to us by family, friends, or teachers during our youth into truths about who we are—our flaws, failures, and shortcomings.Through practical and easy-to-understand principles and techniques, What Went Right teaches you to recognize and intervene on self-defeating thought processes and uncover your core beliefs about who you really are. Through these exercises, you will learn how your thoughts drive feelings that influence your behaviors. By changing your thinking, you can unlock self-affirming feelings and actions needed to create your new life story and become the person you want to be.
Author: Michelle L. Steffes
Publisher: Credo House Publishers
ISBN: 9781625861849
Category : Self-Help
Languages : en
Pages : 184
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Book Description
It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!, In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You'll read actual case studies and learn: - How to create new habits and retrain your brain - Insights on heart science, the science that controls energy, and the law of attraction - Tools, tips, and insights to build a powerful new routine Reframe and Rewire provides a blueprint to change your thinking and your life. An important book-now more than ever! -Tony Rubleski, bestselling author, mindcapturegroup.com Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a roadmap to transformation? This is your next book. -Steve Adams, CEO, Tiger Performance Institute Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change. -Shelly Beach, multiple award-winning author, speaker, and consultant
Author: Stuart Shanker
Publisher: University of Toronto Press
ISBN: 1487506317
Category : Education
Languages : en
Pages : 356
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Book Description
For Stuart Shanker, the possibility of a truly just and free society begins with how we see and nurture our children. Shanker is renowned for using cutting-edge neuroscience to help children feel happy and think clearly by better regulating themselves. In his new book, Reframed, Shanker explores self-regulation in wider, social terms. Whereas his two previous books, Calm, Alert, and Learning and Self-Reg, were written for educators and parents, Reframed, the final book in the trilogy, unpacks the unique science and conceptual practices that are the very lifeblood of Self-Reg, making it an accessible read for new Self-Reggers. Reframed is grounded in the three basic principles of Shanker Self-Reg®: - There is no such thing as a bad, lazy, or stupid kid. - All people can learn to self-regulate in ways that promote rather than constrict growth. - There is no such thing as a "fixed outcome": trajectories can always be changed, at any point in the lifespan, if only we have the right knowledge and tools. Only a society that embraces these principles and strives to practice them, argues Shanker, can become a truly just society. The paradigm revolution presented in Reframed not only helps us understand the harrowing time we are living through, but inspires a profound sense of hope for the future. Shanker shows us how to build a compassionate society, one mind at a time.
Author: Scott Adams
Publisher: Andrews McMeel Publishing
ISBN: 9780740747878
Category : Fiction
Languages : en
Pages : 148
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Book Description
In God's Debris, best-selling author and creator of Dilbert Scott Adams fashioned a thought-provoking exploration of life's great mysteries (everything from quantum physics and God to psychic phenomena and dating) that quickly captured the attention and imaginations of readers everywhere. The intriguing story of a deliveryman who meets the world's smartest person and learns the secret of reality is threaded with a variety of hypnosis techniques that Adams, a certified hypnotist, used to induce a feeling of euphoric enlightenment in readers to mirror the main character's feelings as he discovers the true nature of the universe.Launched to coincide with the hardcover publication of its sequel, The Religion War (see opposite page), this first paperback edition of God's Debris will soon make the leap to a broader audience. As Adams designed it, the book will "make your brain spin around inside your skull" and drive readers toward The Religion War as they seek to confirm or deny the dizzying impressions and chaotic memories of reading God's Debris.The book provides one of the most compelling visions of reality ever experienced on the printed page. Along the way, readers will enjoy the Thought Experiment: Trying to discover what's wrong with the sage's explanation of reality. This is a book, as Adams says, to be shared and savored with smart friends.
Author: Jeffrey Schwartz MD
Publisher: Penguin
ISBN: 1583334831
Category : Psychology
Languages : en
Pages : 385
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Book Description
Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
Author: Virginia Ritterbusch
Publisher: Virginia L Ritterbusch
ISBN: 9781733191906
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
DO YOU EVER FIND yourself ruminating about frustrations while driving and you can't seem to determine what action or decision to make as to how to handle a situation?DO YOU EVER FIND you have trouble falling asleep or staying asleep throughout the night because you are unable to let go of your mental chatter?DO YOU EVER FIND you have doubts that interfere with your ability to move toward your goals? Perhaps, you find your life spinning in stress?REFRAME YOUR VIEWPOINTS will provide you with 8 strategies to use as building blocks to the REFRAMING technique-the key tool that helps you gain control over run-away worries help you manage run-away worries that negatively contribute to your personal health.This book will demonstrate¿How to redirect doubts into positive energy¿How to clear away mental chatter to produce clarity¿How to ease stress and tension¿How to balance stress, improve sleep, and bring calm into your daily life.REFRAME YOUR VIEWPOINTS is based on the proven and professionally accepted NLP technique that can shift the fear of a problem into the excitement of an OPPORTUNITY. You will be able to measure and quantify your results.
Author: Scott Adams
Publisher: National Geographic Books
ISBN: 0593083520
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
From the creator of Dilbert and author of Win Bigly, a guide to spotting and avoiding loserthink: sneaky mental habits trapping victims in their own bubbles of reality. If you've been on social media lately, or turned on your TV, you may have noticed a lot of dumb ideas floating around. "We know when history will repeat and when it won't." "We can tell the difference between evidence and coincidences." "The simplest explanation is usually true." Wrong, wrong, and dangerous! If we're not careful, loserthink would have us believe that every Trump supporter is a bigoted racist, addicts should be responsible for fixing the opioid epidemic, and that your relationship fell apart simply because you chewed with your mouth open. Even the smartest people can slip into loserthink's seductive grasp. This book will teach you how to spot and avoid it--and will give you scripts to respond when hollow arguments are being brandished against you, whether by well-intentioned friends, strangers on the internet, or political pundits. You'll also learn how to spot the underlying causes of loserthink, like the inability to get ego out of your decisions, thinking with words instead of reasons, failing to imagine alternative explanations, and making too much of coincidences. Your bubble of reality doesn't have to be a prison. This book will show you how to break free--and, what's more, to be among the most perceptive and respected thinkers in every conversation.
