Protecting the Self

Protecting the Self PDF Author: Phebe Cramer
Publisher: Guilford Press
ISBN: 1593852983
Category : Psychology
Languages : en
Pages : 400

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Book Description
Integrating theory, research, and applications, this book examines the defense mechanisms and their role in both normal development and psychopathology. It describes how children and adults mobilize specific kinds of defenses to maintain their psychological equilibrium and preserve self-esteem, particularly in situations of trauma or stress.

Protecting the Self

Protecting the Self PDF Author: Phebe Cramer
Publisher: Guilford Press
ISBN: 1593852983
Category : Psychology
Languages : en
Pages : 400

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Book Description
Integrating theory, research, and applications, this book examines the defense mechanisms and their role in both normal development and psychopathology. It describes how children and adults mobilize specific kinds of defenses to maintain their psychological equilibrium and preserve self-esteem, particularly in situations of trauma or stress.

Psychological Self-Defense

Psychological Self-Defense PDF Author: Chuck O'Neill
Publisher: Createspace Independent Pub
ISBN: 9781484921852
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Want to protect yourself from predators before they attack? Want to get the edge over the common criminals, con artists and sociopaths that you come across in everyday life?Want to know the typical signs that precede violence - so you can protect your family by getting them out quickly?Want to know how to de-escalate a tense situation and avoid a physical confrontation? You can - with the skills you'll learn in Psychological Self-Defense, written by a black belt martial artist, self-defense teacher and former certified bodyguard.In this book you'll learn:” How to defend yourself from both physical and emotional predators – without ever having to throw a punch” How to spot the most common 'red flag' signs of trouble brewing – so you can get out before the trouble starts” How to read others' body language - so you can spot peoples' hidden hostile intentions towards you” How to become a human 'lie detector' – so you can tell when people are trying to con or manipulate you” How to avoid becoming a victim by 'failing' the predator interview” How to know what kind of attacker you're dealing with – so you can tailor your defense accordingly” How to use your own body language to turn predators off – and make them run the other way” How to protect yourself against psychological predators - the people who lie to you, manipulate you and slowly poison your life with their mind games and emotional blackmail” How to de-escalate a confrontation using little-known verbal and visual tricks” How to use boundaries to protect yourself from the common, criminal riff-raff that comes sniffing around you every day” How to identify emotionally disturbed predators like psychopaths and narcissists before they have a chance to destroy your life and suck you dry” How to tap into your inner warrior - so you feel safer and more confident in any situation you face” What to do if you get taken by surprise in a physical confrontation - to ensure you still get out aliveThis book will help you develop the skills you need to stop yourself from becoming a victim of both emotional and physical predators. It will help you feel more confident and safe in your everyday life. It's ideal for both martial artists and for those who don't have the time to take a self defense or martial arts class. If you're looking to protect yourself and your family - learn the psychological skills you need to spot, avoid and defend yourself from predators before they attack!About the Authors:Chuck O'Neill is a personal protection specialist, black belt martial artist and former certified bodyguard. He is the owner of Revolution Wing Chun in Toronto, Ontario Canada and regularly speaks to groups on personal protection and psychological self-defense.To learn more about Chuck, visit his website at www.SifuChuck.comKate O'Neill has a Bachelor of Science degree from the University of Toronto in Psychology and Human Behavior. She is a certified body language expert and educates people on how to use body language to improve everything from sales to their dating lives. To learn more about Kate, visit her website at www.BodyLanguageMatters.com

Protect Yourself

Protect Yourself PDF Author: David A. Loshelder
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 220

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Book Description
Protect Yourself: Top 10 Lifesaving Self-Defense Techniques is a collection of over 84 techniques, including the author, David Loshelder's top 10 self-defense maneuvers, displayed in photographic detail. Based on a system developed by Loshelder, Protect Yourself equips you with easy-to-learn, life-saving defense skills. From basic movements to more advanced techniques, learn how to evade, block, strike, release from holds, and defend yourself in an attack situation. Finally, read the inspiring real-life stories of people who successfully fought and won the battle for survival! Book jacket.

Psychic Self-Defense

Psychic Self-Defense PDF Author: Dion Fortune
Publisher: Phoemixx Classics Ebooks
ISBN: 3986775390
Category : Young Adult Fiction
Languages : en
Pages : 200

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Book Description
Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.

Boundaries and Relationships

Boundaries and Relationships PDF Author: Charles Whitfield
Publisher: Simon and Schuster
ISBN: 0757393306
Category : Family & Relationships
Languages : en
Pages : 261

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Book Description
More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

Everyday Self-Defense

Everyday Self-Defense PDF Author: Khalegl Quinn
Publisher: HarperCollins Publishers
ISBN: 9780722529911
Category : Psychology
Languages : en
Pages : 164

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Book Description
Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.

Underachieving to Protect Self-worth

Underachieving to Protect Self-worth PDF Author: Ted Thompson
Publisher: Routledge
ISBN: 0429776233
Category : Education
Languages : en
Pages : 240

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Book Description
First published in 1999, this volume strives to present an integrated account of how failure avoidance may be reduced. Ted Thompson asks: why is failure so aversive and why do people to almost any lengths to avoid it? This is a book about implications for organising the context of classroom learning: how teachers may interact with students on a one-to-one basis in ways which foster positive achievement gains, strategies for enhancing self-esteem and productive attributions for achievement outcomes. The book also deals with counselling implications and strategies for enhancing student achievement. Finally, practicalities are discussed including steps which may be taken to limit evaluative threat in classrooms, thereby limiting failure-[avoidance and enhancing student achievement.

Protecting the Genetic Self from Biometric Threats: Autonomy, Identity, and Genetic Privacy

Protecting the Genetic Self from Biometric Threats: Autonomy, Identity, and Genetic Privacy PDF Author: Akrivopoulou, Christina M.
Publisher: IGI Global
ISBN: 1466681543
Category : Science
Languages : en
Pages : 301

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Book Description
Privacy is a fundamental concern of all individuals in the modern information-driven society, but information security goes beyond digital and data-oriented approaches to include the basic components of what makes us human. Protecting the Genetic Self from Biometric Threats: Autonomy, Identity, and Genetic Privacy considers all aspects of privacy and security relating to an individual’s DNA. With a concentration on fundamental human rights as well as specific cases and examples, this essential reference brings pertinent, real-world information to researchers, scientists, and advocates for greater security and privacy in the modern world.

A Guide to Improvised Weaponry

A Guide to Improvised Weaponry PDF Author: Terry Schappert
Publisher: Simon and Schuster
ISBN: 1440584737
Category : Sports & Recreation
Languages : en
Pages : 206

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Book Description
Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

Psychic self-defense: The Classic Instruction Manual for Protecting Yourself Against Paranormal Attack

Psychic self-defense: The Classic Instruction Manual for Protecting Yourself Against Paranormal Attack PDF Author: Dion Fortune
Publisher: Youcanprint
ISBN: 8892648926
Category : Body, Mind & Spirit
Languages : en
Pages :

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Book Description
After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defense guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defense. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognize them. This is one of the best guides to detection and defense