Processed Food Addict - Is This Me? PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Processed Food Addict - Is This Me? PDF full book. Access full book title Processed Food Addict - Is This Me? by Karren-Lee Raymond. Download full books in PDF and EPUB format.
Author: Karren-Lee Raymond
Publisher:
ISBN: 9780648436218
Category :
Languages : en
Pages : 0
Get Book
Book Description
Breaking the Cycle of Yo-Yo Dieting is Hard...Too many people blame themselves for having no willpower when it comes to staying on a diet or food plan. After they have surrendered to the desire again and the cravings kick in, they pass through the well-known cycle of a binge, finally emerging, determined not to ingest processed foods again.Processed Food Addiction Is a Disease That Can't Be Controlled by Willpower. The reality is that an ever-growing number of people may be suffering under the weight of an addiction-a processed food addiction-without knowing it.Author Karren-Lee Raymond, PhD, is an internationally recognized practitioner, researcher, and pioneer in the diagnosis and treatment of processed food addiction. She knows that until the addict is aware that their craving is a disease, they are in its control. In Processed Food Addict: Is This Me? Why You Can't Stop Eating Junk Food and How to Permanently Break the Cycle of Yo-Yo Dieting, Bingeing, and Starving, Dr. Raymond provides evidence that an addiction to processed food is just as insidious and deadly as every other kind of addiction.Dr. Raymond contends that a processed food addiction is an addiction just like alcoholism, and is a disease rather than a behavioral disorder. This is in direct contrast to the current models of treating food addiction in the same way that gambling is treated. In Processed Food Addict you'll discover that Processed food addiction is an incurable disease, that willpower is NOT the answer, and there is a solution.Processed Food Addict: Is This Me? sheds light on the reality of the insidious nature of a processed food addiction, and it engages with readers so they learn more about this subtle disease that is taking shape under so many disguises.
Author: Karren-Lee Raymond
Publisher:
ISBN: 9780648436218
Category :
Languages : en
Pages : 0
Get Book
Book Description
Breaking the Cycle of Yo-Yo Dieting is Hard...Too many people blame themselves for having no willpower when it comes to staying on a diet or food plan. After they have surrendered to the desire again and the cravings kick in, they pass through the well-known cycle of a binge, finally emerging, determined not to ingest processed foods again.Processed Food Addiction Is a Disease That Can't Be Controlled by Willpower. The reality is that an ever-growing number of people may be suffering under the weight of an addiction-a processed food addiction-without knowing it.Author Karren-Lee Raymond, PhD, is an internationally recognized practitioner, researcher, and pioneer in the diagnosis and treatment of processed food addiction. She knows that until the addict is aware that their craving is a disease, they are in its control. In Processed Food Addict: Is This Me? Why You Can't Stop Eating Junk Food and How to Permanently Break the Cycle of Yo-Yo Dieting, Bingeing, and Starving, Dr. Raymond provides evidence that an addiction to processed food is just as insidious and deadly as every other kind of addiction.Dr. Raymond contends that a processed food addiction is an addiction just like alcoholism, and is a disease rather than a behavioral disorder. This is in direct contrast to the current models of treating food addiction in the same way that gambling is treated. In Processed Food Addict you'll discover that Processed food addiction is an incurable disease, that willpower is NOT the answer, and there is a solution.Processed Food Addict: Is This Me? sheds light on the reality of the insidious nature of a processed food addiction, and it engages with readers so they learn more about this subtle disease that is taking shape under so many disguises.
Author: Karren-Lee Raymond
Publisher: Karren-Lee Addictionology(r)
ISBN: 9780648436249
Category : Self-Help
Languages : en
Pages : 298
Get Book
Book Description
Processed Food Addiction Is a Disease That Can't Be Controlled by Willpower Too many people blame themselves for having no willpower when it comes to staying on a diet or food plan. After they have surrendered to the desire again and the cravings kick in, they pass through the well-known cycle of a binge, finally emerging, determined not to ingest processed foods again. "I lost twenty pounds four months ago, but now it has all come back." Breaking the cycle of yo-yo dieting is so hard. The reality is that an ever-growing number of people may be suffering under the weight of an addiction--a processed food addiction--without knowing it. Author Karren-Lee Raymond, PhD, is an internationally recognized practitioner, researcher, and pioneer in the diagnosis and treatment of processed food addiction. She knows that until the addict is aware that their craving is a disease, they are in its control. In Processed Food Addict: Is This Me? Why You Can't Stop Eating Junk Food and How to Permanently Break the Cycle of Yo-Yo Dieting, Bingeing, and Starving, Dr. Raymond provides evidence that an addiction to processed food is just as insidious and deadly as every other kind of addiction Dr. Raymond contends that a processed food addiction is an addiction just like alcoholism, and is a disease rather than a behavioral disorder. This is in direct contrast to the current models of treating food addiction in the same way that gambling is treated. "William Silkworth, MD, laid the philosophical foundation for Bill W and Dr. Bob to create Alcoholics Anonymous, the very first Twelve Step group. Karren-Lee Raymond, PhD, has opened the door for all those lost in the disease of processed food addiction. Perhaps now, even those who came to scoff will find peace of mind and a new way of life."--Donald J. Kurth, MD, MBA, MPA, Chief of Addiction Medicine (Retired), Behavioral Medicine Center, Loma Linda University; Past President and Distinguished Fellow of the American Society of Addiction Medicine In Processed Food Addict you'll discover that Processed food addiction is an incurable disease You are not alone Willpower is NOT the answer There is a solution You CAN be released from this deadly obsession Processed Food Addict: Is This Me? sheds light on the reality of the insidious nature of a processed food addiction, and it engages with readers so they learn more about this subtle disease that is taking shape under so many disguises. Begin reading this cutting edge book to discover if you, or someone you love, may be a processed food addict.
Author: Joan Ifland PhD
Publisher: CRC Press
ISBN: 1351646230
Category : Medical
Languages : en
Pages : 663
Get Book
Book Description
Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990’s. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addiction (PFA) model, concepts of abstinence, cue-avoidance, acceptance of lapses, and consequences all play a role in long-term recovery. Application of these concepts could provide new tools to health professionals and significantly improve outcomes. This book describes PFA recovery concepts in detail. The material bridges the research into practical steps that health professionals can employ in their practices. It contains an evidence-based chapter on concepts of abstinence from processed foods. It rigorously describes PFA pathology according to the DSM 5 Addiction Diagnostic Criteria. It applies the Addiction Severity Index to PFA so that health practitioners can orient themselves to diagnosing and assessing PFA. It contains ground-breaking insight into how to approach PFA in children. Because the book is evidence-based, practitioners can gain the confidence to put the controversy about food addiction to rest. Practitioners can begin to identify and effectively help their clients who are addicted to processed foods. This is a breakthrough volume in a field that could benefit from new approaches.
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459728572
Category : Health & Fitness
Languages : en
Pages : 256
Get Book
Book Description
A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
Author: Mary Golanna
Publisher: No Fluff Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 62
Get Book
Book Description
Processed food addiction is a serious problem in the United States. It's estimated that up to 70% of all processed foods are addictive, and this number is only going to continue increasing as food manufacturers become more creative with their products. What does processed food addiction mean? Similar to any form of addiction, being addicted to processed foods means experiencing difficulties in curbing the desire to consume them, which even our brains can’t say no to. Processed foods are as addictive to humans as drugs and alcohol. This particular addiction has serious health consequences including obesity, diabetes, heart disease, hypertension, and cancer, to name some. It also affects the quality of life in other areas such as moods or emotional well-being, as well as social relationships. The bottom line is that processed foods can lead to critical health problems for millions of people around the world if they aren't properly educated about what's happening inside their bodies when consuming these products. That's why it's crucial to know how processed foods work on a biological level. In this guide, you will learn how processed foods work on a biological level, what to look for in the food items themselves, and provide three actionable steps that can help you beat processed food addiction. In this quick start guide, you will discover... What processed food is all about What processed food addiction is Why it’s hard to give up consuming processed foods How processed foods consumption affect the brain and the body A 3-week plan to help you beat processed food addiction
Author: Vera Tarman
Publisher: Dundurn
ISBN: 1459741986
Category : Health & Fitness
Languages : en
Pages : 256
Get Book
Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: Debbie Danowski
Publisher: Simon and Schuster
ISBN: 159285754X
Category : Self-Help
Languages : en
Pages : 198
Get Book
Book Description
This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.
Author: Michael Moss
Publisher: Signal
ISBN: 0771059612
Category : Health & Fitness
Languages : en
Pages : 480
Get Book
Book Description
NATIONAL BESTSELLER From the #1 bestselling and Pulitzer Prize-winning author of Salt Sugar Fat, the troubling story of how food companies have exploited our most fundamental evolutionary instincts to get us hooked on processed foods. Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that processed food is addictive, like drugs or alcohol? Motivated by these questions, Pulitzer Prize-winning investigative reporter Michael Moss began searching for answers, to find the true peril in our food. In Hooked, Moss explores the science of addiction and uncovers what the scientific and medical communities--as well as food manufacturers--already know, which is that food can, in some cases, be even more addictive than alcohol, cigarettes, or drugs. Our bodies are hard-wired for sweets, so food manufacturers have deployed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we've evolved to prefer convenient meals, so three-fourths of the calories we get from groceries come from ready-to-eat foods. Moss goes on to show how the processed food industry has not only tried to deny this troubling discovery, but exploit it to its advantage. For instance, in a response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with "diet" foods that are hardly distinguishable from the products that got us into trouble in the first place. With more people unable to make dieting work for them, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us what we can do so that we can once again seize control.
Author: Pamela Peeke
Publisher: Rodale
ISBN: 1623361583
Category : Health & Fitness
Languages : en
Pages : 371
Get Book
Book Description
The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Author: Mika Brzezinski
Publisher: Weinstein Books
ISBN: 1602861765
Category : Health & Fitness
Languages : en
Pages : 258
Get Book
Book Description
The New York Times best-selling author and cohost of MSNBC's Morning Joe describes her own struggles with food and body image and offers insights from notable people in all fields to discuss their successes with food and diet.
