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Author: Shirley Stratton Dorritie
Publisher:
ISBN: 9780578810874
Category :
Languages : en
Pages : 0
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Book Description
Do you want to get better results from your hard work so you can perform at the top of your game when it really counts? Have you developed the technical skills to perform at your best, but still feel something getting in your way? Do you prepare, prepare, prepare, and then freeze-or over-exert and blow up-when it comes time to "deliver the goods"?Are self-criticism, worry, anxiety, and stage fright running your show? Whatever your endeavor-be it in the arts, sport, work, recreation, academics, relationships, parenting, or any skill you want to achieve-PERFORMING AT THE TOP OF YOUR GAME will help you maximize your strengths and increase your adaptability, resiliency, control, and confidence. If you are looking to improve your own performance, this is the book for you. If you are a teacher, coach, director, manager, or supervisor looking to improve your group's performance, this is the book for you. Drawing upon decades of expertise in both the performing arts and counseling psychology, author Shirley Stratton Dorritie distills a unique mix of strengths-based, brain and body-oriented approaches into practical strategies for achieving consistent, reliable performance--regardless of the conditions. Combining user-friendly theory with experiential practices, this book will help you to:* Understand the key experiences and obstacles that all performers encounter-regardless of their endeavor.* Discover what happens in your body and brain when you are under the pressure of performance.* Uncover the unique performance challenges you face.* Train your nervous system to react appropriately to those challenges.* Strengthen the memories, beliefs, and reactions that get the results you want and deactivate those that get in your way.* Specifically pinpoint not only WHAT you want to do, but WHY and HOW you want to do it.* Master the eight essential skills for performing at the top of your game when it really counts!
Author: Shirley Stratton Dorritie
Publisher:
ISBN: 9780578810874
Category :
Languages : en
Pages : 0
Get Book
Book Description
Do you want to get better results from your hard work so you can perform at the top of your game when it really counts? Have you developed the technical skills to perform at your best, but still feel something getting in your way? Do you prepare, prepare, prepare, and then freeze-or over-exert and blow up-when it comes time to "deliver the goods"?Are self-criticism, worry, anxiety, and stage fright running your show? Whatever your endeavor-be it in the arts, sport, work, recreation, academics, relationships, parenting, or any skill you want to achieve-PERFORMING AT THE TOP OF YOUR GAME will help you maximize your strengths and increase your adaptability, resiliency, control, and confidence. If you are looking to improve your own performance, this is the book for you. If you are a teacher, coach, director, manager, or supervisor looking to improve your group's performance, this is the book for you. Drawing upon decades of expertise in both the performing arts and counseling psychology, author Shirley Stratton Dorritie distills a unique mix of strengths-based, brain and body-oriented approaches into practical strategies for achieving consistent, reliable performance--regardless of the conditions. Combining user-friendly theory with experiential practices, this book will help you to:* Understand the key experiences and obstacles that all performers encounter-regardless of their endeavor.* Discover what happens in your body and brain when you are under the pressure of performance.* Uncover the unique performance challenges you face.* Train your nervous system to react appropriately to those challenges.* Strengthen the memories, beliefs, and reactions that get the results you want and deactivate those that get in your way.* Specifically pinpoint not only WHAT you want to do, but WHY and HOW you want to do it.* Master the eight essential skills for performing at the top of your game when it really counts!
Author: Carrie Cheadle
Publisher:
ISBN: 9780989691604
Category : Athletics
Languages : en
Pages : 250
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Book Description
Includes bibliographical references.
Author: Ronnie O'Sullivan
Publisher: Kings Road Publishing
ISBN: 1788701186
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
You might be wondering what Ronnie O'Sullivan is doing writing a book like this. What do I know about eating healthy, right? I'm a champion snooker player, not a personal trainer or a chef and although I've always loved running, I've come to realise that any success in sport is directly related to my attitude towards food as well as fitness. Snooker is all about sharpness, focus, and concentration - how can I do any of those things if I'm not eating well and treating my body right? My game is only as good as I am, so making that link between my mental and brain health and my physical fitness was a lightbulb moment for me and I hope this book will be a wake-up call for you too. We hear lots about mindfulness and self-care these days, but really good physical health starts with the best computer any of us could ever hope for - our noggin (aka our brains!). Written with top celebrity nutritionist Rhiannon Lambert, Top of Your Game is about showing you how to eat, think, and work your way to being your very best - and staying there.
Author: Alan Stein
Publisher: Center Street
ISBN: 1546082875
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. RAISE YOUR GAME examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in RAISE YOUR GAME are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. RAISE YOUR GAME will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.
Author: Jonathan Albin
Publisher: Lulu.com
ISBN: 1304931056
Category : Self-Help
Languages : en
Pages : 98
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Book Description
The second book in the Game Changer Challenge series by Jonathan Albin, the 'Game Market Guru' shares insight and technique to help game players, and people in general, achieve better results in everything they attempt to accomplish.
Author: Karan Ferrell-Rhodes
Publisher: Mountain Arbor Press
ISBN: 9781631839108
Category :
Languages : en
Pages : 243
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Book Description
Very few individuals or companies are perceived as being global leaders in their game. As a veteran leadership and organizational development executive of numerous Fortune 100 corporations, Karan Ferrell-Rhodes researched over 10,000 global high-potential leaders, to pinpoint how they rose to the top of their game in their profession or industry. After evaluating how these stars overcame inhibitors to reach the pinnacle of success that only 5% of the population achieves, her discovery was this simple yet powerful idea: Leaders become elite by providing differentiating value to an urgent, unmet need. In Lead at the Top of Your Game, Karan provides a blueprint how, you too, can be successful in carving out a niche to lead in your own game of choice, no matter if you are: ?An entrepreneur looking to catapult your business in a way that draws more raving fans?A high potential individual chartering your professional trajectory?A manager looking to invigorate your directs into an even higher performing team?A leader accountable for long-term sustainability in a hyper-competitive industry. In order to influence others in a way which compels them to follow your lead, she shows why it is critical to master: 1. Disrupting the game, by transforming your key strengths into key differentiators. 2. Owning the game, by honing your craft and showcasing the 7 Leadership Tactics That Drive Differentiating Value: Intellectual Horsepower, Courageous Agility, Strategic Decision, Intrapreneurship, Drive for Results, Executive Presence, Stakeholder Savvy. 3. Branding the game, by successfully associating your name, product, or service with your profession or industry. We are living in an era where even the most ambitious and rewarding work must fight for the attention of those it can serve the most. If you desire to learn how to lead at the top of your game in order to become successful in unexpected ways, realize the impact you want to make in the world and attract a legend of raving fans in the process . . . then this book is for you!
Author: Bob Lesser
Publisher: The Collective Book Studio
ISBN: 1951412257
Category : Business & Economics
Languages : en
Pages : 96
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Book Description
Do you believe you have barely tapped your potential career? Do you know that you could change your business, your industry, and the lives of those around you if you just got the chance? It's time to make your own chances with The Peak Performance Formula. As a Bay Area resident and longtime Silicon Valley executive coach, Bob Lesser knows the stresses of career development firsthand. His advice, research, and 30 Day Peak Performance Challenge draw from his own experiences and research, yet can be applied much further than just the workplace. Whether you are a struggling athlete or a high powered executive, The Peak Performance Formula will guide you to become your best and not settle for mediocrity. In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real-life peak performers: people and organizations that are the best and the brightest. Bob will help you examine these questions in detail, so you can find the answers that are waiting within you: What exactly is purpose and how can you pinpoint yours? How can values improve your fulfillment and performance? How can you utilize vision to ensure you're getting where you want to go, regardless of your chosen endeavor? Bob will show you how the most successful leaders are innovative and influential, and contextualizes his argument within neurological, psychological, and religious research so you can trust your instincts and have the relentless courage to succeed. Read about: Iron Man Dick Hoyt Musician G Love Activist Suraya Sadeed Former Governor Michael Dukakis ...and many more real life peak performers! This simple-but-powerful equation - Purpose + Values + Vision = Peak Performance - will open the doors that have been closed to you until now. Readers of Outliers by Malcolm Gladwell, Start With Why by Simon Sinek, The 10x Rule by Grant Cardone and Relentless by Tim S. Grover will love The Peak Performance Formula. TAKE IT FROM THOSE AT THE TOP: THIS REALLY WORKS! "We all need tools and tactics to achieve at the highest levels—both at work and in life. This book gives you the framework."—Eric Schmidt, Cofounder, Schmidt Futures, and Former CEO, Google "As a cofounder, leader, and CEO, I need to manage my time, relationships, energy, and company at the highest levels. The Peak Performance Formula will show you how." —Meirav Oren, Cofounder and CEO, Versatile "The principles in this book have made me a better leader and have helped us build one of the most valuable new companies in our industry." — Bradley Rothenberg, CEO, nTopology "Purpose and values guide everything we do as an organization. This book shows you how to use these powerful tools in your own work." —Charles Best, Founder and CEO, DonorsChoose
Author: Fenorris Pearson
Publisher: Agate Publishing
ISBN: 1572846631
Category : Business & Economics
Languages : en
Pages : 195
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Book Description
Before starting his own successful company, Fenorris Pearson was a top executive with Dell and Motorola with responsibilities in Asia, Europe, the Middle East, Africa, and the Americas. He worked with top people on top teams building and selling top products to global audiences. Smart people like to work with smart people and when cutting-edge technology, big-name corporate players, major new product launches, and billions of dollars are on the line, there is no room for sleepwalkers, jokers, or phoning it in. Top performers get to the top by bringing their A-game every day. But now even that isn’t enough. You have to come fully prepared to work at the top of your game, every day. Pearson reveals how to do just that, opening up the corporate play book and providing a glimpse into the inner workings of the men and women driving American business today: the consummate corporate executives.
Author: Jonathan Noble
Publisher: John Wiley & Sons
ISBN: 1394206402
Category : Sports & Recreation
Languages : en
Pages : 383
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Book Description
A crash course in the exciting world of professional motor racing Formula One Racing For Dummies has all the information you need to start following this exciting motor sport. You’ll learn the basic dynamics and rules of F1, and you’ll get a primer on the drama, strategies, politics, and rivalries that have turned the sport into a global sensation. Written by an industry expert, this book is full of fun anecdotes that will get beginners and die-hards alike excited for the next race. Get to know the contemporary F1 scene, with profiles of current team managers and drivers, info on the best media coverage and F1 news sources, and the latest rules and technical regulations. For fans who watch F1 on TV and those who attend the races in person, this fast-paced Dummies guide is a perfect way to bolster your enjoyment of the sport. Discover the anatomy of Formula One racecars, including hybrid engines and modern safety systems Learn what goes on behind the scenes, so you know what’s at stake when you watch races Get to know the most popular drivers, their racing styles, and their backstories Familiarize yourself with the championships, pit stops, and new tracks Following F1 is a lot more exciting when you have a little knowledge about the sport. Formula One Racing For Dummies, the Grand Prix of racing guides, will teach you the ins and outs.
Author: Sandra Cole
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 66
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Book Description
Shelby Stuart can’t decide if she loves her job or absolutely hates it. Newly appointed CEO Jackson Archer is tap-dancing on her last nerve. Sure, he’s handsome, rich and charming, but he’s also arrogant, demanding and irresponsible. When Andre Kennedy, a self-made billionaire, invites Shelby to Paris to attend an important business conference with him, can she bring herself to succumb to his charms? And should she, or is Shelby just a pawn in their billionaire’s game. ---- TAGS: African American romance, interracial romance, contemporary women's fiction, workplace romance, white woman black man books, office romance, multicultural romance, mixed race relationship, biracial, African American books, WWBM romance novels, ebooks, interracial club, Black woman white man romance, WWBM interracial romance books, quick read, alpha male romance, steamy romance, hot romance books, boss romance, beach reads, new adult, romantic fiction, romance fiction books, Contemporary bwwm romance, Short Stories romance, multicultural WWBM wealthy romance, dark-skinned, Mixed race romance, short read, bwwm, black authors books, adult romance novels
