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Author: DEBRA. WATHERHOUSE
Publisher:
ISBN: 9781568659404
Category : Large type books
Languages : en
Pages : 420
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Book Description
Author: DEBRA. WATHERHOUSE
Publisher:
ISBN: 9781568659404
Category : Large type books
Languages : en
Pages : 420
Get Book
Book Description
Author: Debra Waterhouse
Publisher:
ISBN:
Category : Menopause
Languages : en
Pages : 270
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Book Description
Author: Debra Waterhouse
Publisher: Hyperion
ISBN: 9781562828578
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
This revolutionary new weight-control program will help you to finally understand -- and overcome -- the realities of the female fat cell and its smart, stubborn fat-storing behavior.
Author: Debra Waterhouse
Publisher: Hyperion
ISBN:
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
Every woman's guide to shaping up, slimming down, and staying sane after the baby.
Author: Debra Waterhouse
Publisher: Hachette Books
ISBN: 9780786886494
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.
Author: M.P.H. Waterhouse, R Debra
Publisher: Hyperion
ISBN: 9780786884575
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Nationally renowned women's health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important keys to recapturing physical, emotional, and spiritual energy: eating right, getting enough water, staying in shape, getting enough sleep, awakening your sensuality, enjoying nature, reducing chaos, and rediscovering inner joy. With advice that is both practical and compassionate, Waterhouse offers a no-nonsense, biologically based program that works with the realities of a woman's body.
Author: Debra Waterhouse
Publisher: HarperCollins UK
ISBN: 0007440162
Category : Health & Fitness
Languages : en
Pages : 271
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Book Description
Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells...no matter how much they exercise.
Author: Wendy Francis
Publisher: Simon and Schuster
ISBN: 1451666411
Category : Fiction
Languages : en
Pages : 270
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Book Description
Sisterhood, motherhood, marriage, baking, and books—these are a few of the things that make this delightful novel a recipe for getting through the tough stuff of life—from the author of The Summer Sail and The Summer of Good Intentions. Ellen McClarety, a recent divorcée, has opened a new bake shop in her small Midwestern town, hoping to turn her life around by dedicating herself to the traditional Danish pastry called kringle. She is no longer saddled by her ne’er-do-well husband, but the past still haunts her—sometimes by showing up on her doorstep. Her younger sister, Lanie, is a successful divorce attorney with a baby at home. But Lanie is beginning to feel that her perfect life is not as perfect as it seems. Both women long for the guidance of their mother, who died years ago but left them with lasting memories of her love and a wonderful piece of advice: “At the end of every day, you can always think of three good things that happened.” Ellen and Lanie are as close as two sisters can be, until one begins keeping a secret that could forever change both their lives. Wearing her big Midwestern heart proudly on her sleeve, Wendy Francis skillfully illuminates the emotional lives of two women with humor and compassion, weaving a story destined to be shared with a friend, a mother, or a sister.
Author: Evelyn Tribole
Publisher: Rodale
ISBN: 9781579541170
Category : Cooking
Languages : en
Pages : 400
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Book Description
A collection of two hundred healthy recipes for all occasions includes ways to make dishes faster and better, as well as a Recipe Makeover Substitution chart, as well as cooking secrets and tips. 35,000 first printing.
Author: Evelyn Tribole
Publisher: Penguin Mass Market
ISBN: 9780140282054
Category : Cooking
Languages : en
Pages : 260
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Book Description
In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.
