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Author: Shira Erlichman
Publisher: Alice James Books
ISBN: 1948579596
Category : Poetry
Languages : en
Pages : 102
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Book Description
Captivating poems and visual art seek to bring comfort and solidarity to anyone living with Bipolar Disorder. In this remarkable debut, Shira Erlichman pens a love letter to Lithium, her medication for Bipolar Disorder. With inventiveness, compassion, and humor, she thrusts us into a world of unconventional praise. From an unexpected encounter with her grandmother’s ghost, to a bubble bath with Bjӧrk, to her plumber’s confession that he, too, has Bipolar, Erlichman buoyantly topples stigma against the mentally ill. These are necessary odes to self-acceptance, resilience, and the jagged path toward healing. With startling language, and accompanied by her bold drawings and collages, she gives us a sparkling, original view into what makes us human.
Author: Shira Erlichman
Publisher: Alice James Books
ISBN: 1948579596
Category : Poetry
Languages : en
Pages : 102
Get Book
Book Description
Captivating poems and visual art seek to bring comfort and solidarity to anyone living with Bipolar Disorder. In this remarkable debut, Shira Erlichman pens a love letter to Lithium, her medication for Bipolar Disorder. With inventiveness, compassion, and humor, she thrusts us into a world of unconventional praise. From an unexpected encounter with her grandmother’s ghost, to a bubble bath with Bjӧrk, to her plumber’s confession that he, too, has Bipolar, Erlichman buoyantly topples stigma against the mentally ill. These are necessary odes to self-acceptance, resilience, and the jagged path toward healing. With startling language, and accompanied by her bold drawings and collages, she gives us a sparkling, original view into what makes us human.
Author: Shira Erlichman
Publisher: Penny Candy Books
ISBN: 9780999658420
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Using word play and bright splashes of color, this one-of-a-kind story of friendship uplifts, encourages, and honors the people we care about most. Full color.
Author: Jill McDonough
Publisher: Alice James Books
ISBN: 1948579588
Category : Poetry
Languages : en
Pages : 67
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Book Description
Jill McDonough’s latest collection is fiercely unapologetic, transforming mundane moments into witty and provocative insights that closely examine the flaws in our quick-moving society. Using dark humor, the poems address the impermanence of life and how we should always find reasons to re-evaluate ourselves as empathetic beings over our selfish tendencies. ”Here’s Jill McDonough, Here All Night, belting out an endearing song of herself that is, as Whitman’s is, tuned in to some thrumming undercurrent of joy in all the mess that is America. The poems’ catalogue of the unwieldy stuff of domestic life ultimately insists that things are pretty good—love endures, friends come through, there’s plenty of gin. Unabashed and boisterous, McDonough’s voice also coos with gratitude and aching tenderness. A vital book in multiple senses: read it and feel more alive.” —Maggie Dietz
Author: Juliann Garey
Publisher: Soho Press
ISBN: 1616951303
Category : Fiction
Languages : en
Pages : 295
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Book Description
An NPR Great Read: This novel about bipolar disorder and one man’s journey through the world is a “convincing portrait of mental illness” (Entertainment Weekly). This tour-de-force novel takes us inside the restless mind, ravaged heart, and anguished soul of Greyson Todd—a successful Hollywood studio executive who leaves his wife and young daughter for a decade to travel the globe, finally giving free rein to the bipolar disorder he’s been forced to keep hidden for almost twenty years. The story intricately weaves together three timelines—Greyson’s wanderings to Rome, to Israel, to Santiago, to Thailand, to Uganda; the progressive unraveling of his own father as seen through Greyson’s childhood memories; and the intricacies and estrangements of his marriage—all of which unfolds in a narrative spanning twelve thirty-second electroshock treatments in a New York psychiatric ward.
Author: U.S. Department of Transportation
Publisher: Simon and Schuster
ISBN: 1626363765
Category : Technology & Engineering
Languages : en
Pages : 400
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Book Description
Does the identification number 60 indicate a toxic substance or a flammable solid, in the molten state at an elevated temperature? Does the identification number 1035 indicate ethane or butane? What is the difference between natural gas transmission pipelines and natural gas distribution pipelines? If you came upon an overturned truck on the highway that was leaking, would you be able to identify if it was hazardous and know what steps to take? Questions like these and more are answered in the Emergency Response Guidebook. Learn how to identify symbols for and vehicles carrying toxic, flammable, explosive, radioactive, or otherwise harmful substances and how to respond once an incident involving those substances has been identified. Always be prepared in situations that are unfamiliar and dangerous and know how to rectify them. Keeping this guide around at all times will ensure that, if you were to come upon a transportation situation involving hazardous substances or dangerous goods, you will be able to help keep others and yourself out of danger. With color-coded pages for quick and easy reference, this is the official manual used by first responders in the United States and Canada for transportation incidents involving dangerous goods or hazardous materials.
Author: Paige Lewis
Publisher: Sarabande Books
ISBN: 1946448451
Category : Poetry
Languages : en
Pages : 71
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Book Description
This astonishing, self-assured debut leads us on an exploration to the stars and back, begging us to reconsider our boundaries of self, time, space, and knowledge. The speaker writes, “...the universe/is an arrow/without end/and it asks only one question;/How dare you?” Zig-zagging through the realms of nature, science, and religion, one finds St. Francis sighing in the corner of a studio apartment, tides that are caused by millions of oysters “gasping in unison,” an ark filled with women in its stables, and prayers that reach God fastest by balloon. There’s pathos: “When my new lover tells me I’m correct to love him, I/realize the sound isn’t metal at all. It’s not the coins rattling/ on concrete, but the fingers scraping to pick them up.” And humor, too: “...even the sun’s been sighing Not you again/when it sees me.” After reading this far-reaching, inventive collection, we too are startled, space struck, our pockets gloriously “filled with space dust.”
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Jonny Bowden
Publisher: Fair Winds
ISBN: 1592335217
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.
Author: Alexandria Hall
Publisher: HarperCollins
ISBN: 0063008394
Category : Poetry
Languages : en
Pages : 88
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Book Description
A collection of poetry from the 2019 winner of the National Poetry Series, selected by Rosanna Warren In her remarkable and assured debut, Alexandria Hall explores the boundaries and limits of language, place, and the self, as well as the complicated space between safety and danger, intimacy and isolation, playfulness and seriousness, home and away. With a keen eye for the importance of place, Hall shows us daily life in rural Vermont, illuminating the beauty and difficulty inherent in the dichotomies of human language and experience. Incisive and tender, Field Music is a thoughtful and alert collection from a major emerging voice.
Author: Sara Eliza Johnson
Publisher: Milkweed Editions
ISBN: 1571319190
Category : Poetry
Languages : en
Pages : 96
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Book Description
Sara Eliza Johnson's stunning, deeply visceral first collection, Bone Map (2013 National Poetry Series Winner), pulls shards of tenderness from a world on the verge of collapse, where violence and terror infuse the body, the landscape, and dreams: a handful of blackberries offered from bloodied arms, bee stings likened to pulses of sunlight, a honeycomb of marrow exposed. “All moments will shine if you cut them open. / Will glisten like entrails in the sun.” With figurative language that makes long, associative leaps, and with metaphors and images that continually resurrect themselves across poems, the collection builds and transforms its world through a locomotive echo—a regenerative force—that comes to parallel the psychic quest for redemption that unfolds in its second half. The result is a deeply affecting composition that will establish the already decorated young author as an important and vital new voice in American poetry.
