North: Finding My Way While Running the Appalachian Trail PDF Download
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Author: Scott Jurek
Publisher: Random House
ISBN: 147353867X
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
2,200 miles. 47 days. One remarkable journey. In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day. A tale of mind-boggling physical exertion, pressure and endurance, North reveals the extraordinary lengths to which we can push our bodies and our minds. Instant New York Times Bestseller _____________ ‘Pure suspense, adventure, and inspiration . . . His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding.’ Christopher McDougall, author of Born to Run ‘Probably America’s greatest ever ultrarunner.’ Guardian ‘Scott Jurek’s record-setting journey on the Appalachian Trail was the most punishing, most demanding, most gruelling feat I’ve ever personally witnessed . . . An immersive and engaging book.’ Aron Ralston, author of 127 Hours ‘I’m a huge fan . . . North is tremendous.’ Vassos Alexander, BBC Radio 2 ‘Undoubtedly the greatest ultrarunner of his generation.’ Independent
Author: Scott Jurek
Publisher: Random House
ISBN: 147353867X
Category : Sports & Recreation
Languages : en
Pages : 304
Get Book
Book Description
2,200 miles. 47 days. One remarkable journey. In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United States. For nearly seven weeks straight, Jurek battled the elements to run, hike and stumble 50 miles every single day. A tale of mind-boggling physical exertion, pressure and endurance, North reveals the extraordinary lengths to which we can push our bodies and our minds. Instant New York Times Bestseller _____________ ‘Pure suspense, adventure, and inspiration . . . His story of plunging into the wilderness in pursuit of a dream is both heartwrenching and spellbinding.’ Christopher McDougall, author of Born to Run ‘Probably America’s greatest ever ultrarunner.’ Guardian ‘Scott Jurek’s record-setting journey on the Appalachian Trail was the most punishing, most demanding, most gruelling feat I’ve ever personally witnessed . . . An immersive and engaging book.’ Aron Ralston, author of 127 Hours ‘I’m a huge fan . . . North is tremendous.’ Vassos Alexander, BBC Radio 2 ‘Undoubtedly the greatest ultrarunner of his generation.’ Independent
Author: Scott Jurek
Publisher: A&C Black
ISBN: 1408833409
Category : Cooking
Languages : en
Pages : 274
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Book Description
An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Author: Scott Jurek
Publisher: Little, Brown Spark
ISBN: 0316433780
Category : Biography & Autobiography
Languages : en
Pages : 280
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Book Description
From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.
Author: Winton Porter
Publisher: Menasha Ridge Press
ISBN: 0897328493
Category : Travel
Languages : en
Pages : 266
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Book Description
Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting — a store on the Appalachian Trail called Mountain Crossings — the characters who show up are no fictional creations. They are the real-life stars of the author’s new life as a backpack-purging, canteen-selling, hostel-running, bandage-taping, lost-child finding, argument-settling, romance-fixing, chili-making man of many faces. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. Some are friends, and some dangerous. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
Author: Jennifer Pharr Davis
Publisher: Penguin
ISBN: 073522191X
Category : Sports & Recreation
Languages : en
Pages : 322
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Book Description
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.
Author: Cicely Veronica Wedgwood, Dame
Publisher:
ISBN: 9780316510202
Category : Art
Languages : en
Pages : 192
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Book Description
Stresses the career and artistic style of the Dutch painter of the Counter Reformation and includes numerous color reproductions
Author: Robert A. Callaway
Publisher: Rainbow Books
ISBN: 9781568251578
Category : Appalachian Trail
Languages : en
Pages : 0
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Book Description
270 Hiking Days, Over 2,175 Miles -- and 95 Flip-Flops. Robert A. Callaway learned about the Appalachian Trail when he was eight years old, while listening to his mother talk about how his grandfather had always wanted to hike it. That was in 1953, and it would be fifty-five years before Robert followed his grandfather's dream of thru-hiking the trail. In 2008, after he'd done much group cycling and taken a few test hikes in previous years, sixty-three-year-old Robert and his reluctant, late-fifties brother Tommy, both retired, set off to hike the trail in its entirety. Their trail names, assigned to them by a pair of younger and faster hikers at Fontana, were Slow (Tommy) and Steady (Robert). Using an old Buick and an Isuzu pickup, Robert and Tommy flip-flopped their way along the trail, taking rest days when tired or injured and enjoying Tommy's cabin in Georgia while on the southern part of the trail. They gained speed and stamina as they developed their "trail legs," but Tommy was still slow, lonely for his family and rapidly losing enthusiasm. Tommy dropped off the trail after 300 miles, leaving Robert to continue on by himself, and he worried that introverted Robert would not fare well alone. But "Steady" Robert persevered and completed the entire hike and, despite Tommy's concerns, made many friends and did well along the way. Slow and Steady: Hiking the Appalachian Trail is Robert's account of the journey, and it details the vehicle and hiking flip-flop sites and strategies, zero-day locations, eateries and accommodations, injuries and equipment failures, memorable trail details, camp adventures, characters encountered, and more, along the fourteen-state historic trail. It's an excellent starting book for older and especially introverted readers who want to do the trail but who also want ready access back into civilization to wash up, rest and eat real food when needed.
Author: David Miller
Publisher: Wingspan Press
ISBN: 1595940561
Category : Nature
Languages : en
Pages : 236
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Book Description
A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.
Author: Claire Maxted
Publisher: Bloomsbury Publishing
ISBN: 1472974816
Category : Sports & Recreation
Languages : en
Pages : 225
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Book Description
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.
Author: Joshua Niven
Publisher: Rowman & Littlefield
ISBN: 1493060716
Category : Sports & Recreation
Languages : en
Pages : 337
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Book Description
From beginners to thru-hikers, Discovering the Appalachian Trail has something for anyone that wants a connection with the nation’s longest marked footpath at approximately 2,181 miles. Starting at Springer Mountain in Georgia and finishing far to the north in Maine’s Mount Katahdin, the A.T. crosses 14 states, 6 national parks, and 8 national forests. Taking on the A.T. is a pilgrimage because of both its beauty and accessibility. Let Joshua Niven and Amber Adams guide you across the best trails that the Appalachian Trail has to offer. Complete with full-color photography, you’ll also have hikes suited to every ability, mile-by-mile directional cues, sidebars, and maps.
