Freedom from Pain PDF Download
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Author: Peter A. Levine, Ph.D.
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Author: Peter A. Levine, Ph.D.
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Author: P. Turczyk
Publisher: Xlibris
ISBN: 9781514421451
Category :
Languages : en
Pages : 0
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Book Description
The story of my book is as real as life itself. As young man I was, growing up within the book, the experiences I went through is my life as I grew so did my wisdom and my hunger to be free and let the world go on my journey to freedom the secrets the world is hiding it all revealed in my life. Why life it is the way it is? What can we all finally do about it with a bit of love and spiritual connections? Life is not supposed to be lived like we are living, as life itself is a gift to yourself and make it fairer for all. This book will take you on your own journey and your own belief system you have as you read this man's journey to freedom.
Author: Brian Tome
Publisher: Thomas Nelson
ISBN: 1418588652
Category : Religion
Languages : en
Pages : 239
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Book Description
"I am a fanatic about freedom. And I'm fanatical about coming at you hard in this book." Maybe you're not as free as you think you are. Even worse, you may have been duped into believing that a "balanced" life is the key to happiness (it isn't) or that a relationship with God is about layering on rules and restrictions (nope). Whether it’s media-fueled fear, something a parent or teacher said that you just can’t shake, or even the reality of dark spiritual forces bent on keeping you down, something is holding you back from the full-on freedom God intends for you. The Bible says, "Where the Spirit of the Lord is, there is freedom." Not fear. Not guilt. Not morality. Freedom. You can have the sort of joy you thought only kids could have. The day of freedom is here.
Author: Aline Umutoni
Publisher: WestBow Press
ISBN: 1973681692
Category : Biography & Autobiography
Languages : en
Pages : 208
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Book Description
From Bondage to Freedom was written to portray the faithfulness of God in every season I walked through from surviving the genocide at five to surviving sexual abuse at nineteen. This book is not to magnify the traumatic events I faced but to show the power of transformation through Jesus Christ and his everlasting love. The book also shows the mighty ways of God, who can turn our pain into a purpose and our mess into a message to help others overcome their pain and walk a life of freedom. The book was written to bring hope and healing to every person who experienced pain and rejection, who always felt like an outcast to the society because of their past. This book may help a victim or a broken person to know that they don’t have to love in bondage forever, for there is a way to freedom where they can experience joy and peace in the midst of their situation. From Bondage to Freedom is also a message of hope that shows how one can move beyond being a victim and become someone who overcomes the pain they faced.
Author: Michael I. Meyerson
Publisher: Yale University Press
ISBN: 0300183496
Category : Law
Languages : en
Pages : 477
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Book Description
The debate over the framers' concept of freedom of religion has become heated and divisive. This scrupulously researched book sets aside the half-truths, omissions, and partisan arguments, and instead focuses on the actual writings and actions of Washington, Adams, Jefferson, Madison, and others. Legal scholar Michael I. Meyerson investigates how the framers of the Constitution envisioned religious freedom and how they intended it to operate in the new republic. Endowed by Our Creator shows that the framers understood that the American government should not acknowledge religion in a way that favors any particular creed or denomination. Nevertheless, the framers believed that religion could instill virtue and help to unify a diverse nation. They created a spiritual public vocabulary, one that could communicate to all—including agnostics and atheists—that they were valued members of the political community. Through their writings and their decisions, the framers affirmed that respect for religious differences is a fundamental American value, Meyerson concludes. Now it is for us to determine whether religion will be used to alienate and divide or to inspire and unify our religiously diverse nation.
Author: Toni S. Dixon
Publisher: CreateSpace
ISBN: 9781495228636
Category : Body, Mind & Spirit
Languages : en
Pages : 82
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Book Description
From Hidden Pain To Freedom is an emotional depiction of the life of Tia. It is powerful story of survival against all odds. A little girl caught up in a world of physical, emotional and sexual abuse. Tia, full of life and optimism only to have that shattered by the rejection of her mother; the constant emotional and physical abuse of her grandmother and relentless sexual abuse of her uncle. The setting takes place in the inner-city projects of Ohio where she resides with her grandmother because her mom chose the company of men over her children. There, she quickly realizes how cold and cruel the world could really be. Gaining strength from within, she grows up to overcome her pain to new found freedom.
Author: Nneka Allen
Publisher:
ISBN: 9781578690640
Category :
Languages : en
Pages :
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Book Description
Author: Hyeonseo Lee
Publisher: HarperCollins UK
ISBN: 0007554869
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
NEW YORK TIMES BESTSELLER An extraordinary insight into life under one of the world’s most ruthless and secretive dictatorships – and the story of one woman’s terrifying struggle to avoid capture/repatriation and guide her family to freedom.
Author: Johnny Baker
Publisher: HarperChristian + ORM
ISBN: 0310349885
Category : Religion
Languages : en
Pages : 222
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Book Description
The Road to Freedom is the path of hope for all of us who are stuck. With practical application and inspiration, Johnny Baker shares his story of recovering from alcoholism and offers the truths he has learned from his 25 years with Celebrate Recovery. Baker’s father, John, founded Celebrate Recovery when Baker was 15 years old. Later, Baker became involved with alcohol himself. Even though he saw his parents’ marriage heal and watched his dad become a new person, he had to experience his own journey of healing. Baker began the process of recovery as a young adult. Now he serves on the leadership team of Celebrate Recovery, sharing his testimony of how God brought him back home. In the years since leaving alcohol behind, Baker has witnessed thousands of other lives change through the power of Christ. Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers ten principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal. The Road to Freedom will help you move from coping with hurts, hang-ups, and habits to the hope and health that only Jesus can bring.
Author: Ambrose Bruce Chimbganda
Publisher: Austin Macauley Publishers
ISBN: 1638298556
Category : Poetry
Languages : en
Pages : 123
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Book Description
My Pain, Your Pain is a scintillating book consisting of fifty two poems that are written from the bottom of the heart. The poems cover a range of themes such as human pain, oppression, suffering, nature’s lamentations, African consciousness and whispering voices. The poems are living experiences about the trials and tribulations of mankind in our contemporary world; and in some ways portray a pathetic lack of restrain in our power relations. No doubt some of the poems prick our conscience, evoke our sense of guilt, court our sympathy, raise our levels of consciousness, shake the very foundations of our values, and at the same time give us hope in the midst of despair. The book is thoroughly captivating, ensnaring and intoxicating, which breathes fresh air in a world fixated on science and technology. This is a powerful work of art which readers must experience in their life time.
