My Meditations With Wisdom PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download My Meditations With Wisdom PDF full book. Access full book title My Meditations With Wisdom by Better Kids. Download full books in PDF and EPUB format.
Author: Better Kids
Publisher:
ISBN:
Category :
Languages : en
Pages : 46
Get Book
Book Description
This book is designed to help children improve the social emotional competency of mindfulness through meditations and reflections. You will find a variety of meditations for when your child is feeling overwhelmed, unmotivated, or angry. Each meditation is followed by reflection questions that your child can complete independently or with the support of an adult.You can continue to support your child's social emotional growth through other mindful activities. These activities will develop your child's self-awareness and doing them with others will help them to build positive relationships! Order your copy now! If you would like to access audio recordings of these meditations, you can download our Social Emotional Learning app Wisdom: The World of Emotions, available on iOS and Android. Engage your kids in learning about their emotions and help them develop healthy coping skills with fun games and Augmented Reality! Download the app now and access free content: https: //apple.co/3bPUppP and Android https: //bit.ly/WisdomAndroid. Want to find out more about SEL? Check out our website https: //betterkids.educati
Author: Better Kids
Publisher:
ISBN:
Category :
Languages : en
Pages : 46
Get Book
Book Description
This book is designed to help children improve the social emotional competency of mindfulness through meditations and reflections. You will find a variety of meditations for when your child is feeling overwhelmed, unmotivated, or angry. Each meditation is followed by reflection questions that your child can complete independently or with the support of an adult.You can continue to support your child's social emotional growth through other mindful activities. These activities will develop your child's self-awareness and doing them with others will help them to build positive relationships! Order your copy now! If you would like to access audio recordings of these meditations, you can download our Social Emotional Learning app Wisdom: The World of Emotions, available on iOS and Android. Engage your kids in learning about their emotions and help them develop healthy coping skills with fun games and Augmented Reality! Download the app now and access free content: https: //apple.co/3bPUppP and Android https: //bit.ly/WisdomAndroid. Want to find out more about SEL? Check out our website https: //betterkids.educati
Author: Sam Harris
Publisher: Simon and Schuster
ISBN: 1451636032
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Get Book
Book Description
For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
Author: Gelong Thubten
Publisher: St. Martin's Essentials
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 152
Get Book
Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Louise L. Hay
Publisher: ReadHowYouWant.com
ISBN: 1458749789
Category : Body, Mind & Spirit
Languages : en
Pages : 98
Get Book
Book Description
'Within each of us is a center of wisdom far deeper and greater than we are aware of. The meditations in this book are designed to connect with that center and magnify our understanding of life. When we are willing to open our consciousness to new ideas and new ways of thinking about issues, then our lives change for the better. The way we begin...
Author: Cynthia Bourgeault
Publisher: Rowman & Littlefield
ISBN: 1561011932
Category : Hope
Languages : en
Pages : 118
Get Book
Book Description
In five interwoven meditations, Mystical Hope shows how to recognize hope in our own lives, where it comes from, how to deepen it through prayer, and how to carry it into the world as a source of strength and renewal.
Author: Kenneth Martz
Publisher: Kenneth Martz
ISBN: 1736613162
Category : Self-Help
Languages : en
Pages : 98
Get Book
Book Description
I meditate so that my mind cannot complicate my life.” Sri Chinmoy Do you feel depressed, unmotivated, or struggle with “brain fog"? Would you like to learn how to live with clarity and purpose, based on your heart’s desire? If so, Manage My Meditation will teach you proven and powerful meditation techniques that anybody can learn in under a week, even if you have tried meditation before and failed, or you have a hectic schedule and barely have time to breathe. In this life-changing, but practical meditation guide, internationally renowned lecturer and meditation expert Dr. Kenneth Martz draws on a lifetime of personal meditation experience and over 20 years of teaching others how to meditate and overcome a multitude of life challenges to offer you a selection of easy meditation exercises that are sure to help you find inner balance, calm your racing mind after a long day at work, and organize your thoughts, so that you can live a purpose-driven life and find success. In this mindful meditation and deep relaxation book, you will learn: · Why meditation has been an important part of over 500 million people’s lives, since 5,000 BC… and why it will work for you, too · Proven Yoga meditation methods that have been used for thousands of years with excellent results, including simple breathing exercises and Yoga postures that will bring you calmness and clarity of mind in just minutes · A 7-Day ‘Meditation 101’ program that anybody can use to quickly learn to meditate and steadily improve your natural abilities to manage stress and reduce anxiety · Inspirational quotes from historical meditation personalities to keep you on track How to find motivation to succeed, passion for life and learn to cherish positive relationships with spouses, your children and your friends How to develop the self-confidence that you have the skills to successfully meditate and continue to establish a lifelong meditation practice to transform your life. Manage My Meditation teaches readers that you may not be able to stop all stress in your life, but you can build a large source of resiliency to contain it. This is a journey not a destination, so the time to start down your own road to happiness and success is right now.
Author: James E. Sullivan
Publisher: Confraternity of the Precious Blood
ISBN: 9781618908308
Category : Religion
Languages : en
Pages : 0
Get Book
Book Description
The essence of our faith is the Good News of Jesus Christ. My Meditation on the Gospel traces the events of Our Lord s life through all four Gospels. This pocket daily devotional puts the reader in the footsteps of an early follower of Christ watching the events of the Gospel unfold. Father James Sullivan recounts the details of the Gospel with a gentle hand and rich historical details. These carefully crafted meditations allow the reader to feel the joys and sorrows of Christ s life, from his public ministry to his Passion, Death, and Resurrection. Father Sullivan brings the eternal Word of God to bear on the daily struggles of contemporary life. The daily readings end with a practical reflection and a contextual prayer for God s grace to deal with modern day anxieties and hopes. This feature-packed little book includes: Iconic pencil drawings featuring scenes from the life of Christ as well as depictions of modern man encountering Our Lord Meditations and prayers on every major event of Jesus life from across all four gospels Beautiful prayers that will help us align our will with Christ s will as exposed in his Word. Reflections on the gospels that will encourage us to live the Good News in our everyday lives And much more Only by prayerfully considering the Gospel and its meaning on a daily basis can we draw ourselves closer to unity with Jesus. My Meditation on the Gospel is the ideal book for careful, daily study of God s Word. A portion of the proceeds from every purchase of this Confraternity of the Precious Blood title go directly to The Sisters Adorers of the Precious Blood in Brooklyn, NY to support them in their vocation. "
Author: Charles F. Stanley
Publisher: Christian Large Print
ISBN: 9780802727206
Category : Religion
Languages : en
Pages : 208
Get Book
Book Description
A collection of thirty-one principles--each from a different chapter of Proverbs--which brings God into daily life, concentrating on such aspects as friendship, trust, virtue, and prayer
Author: Karen Casey
Publisher: Mango Media Inc.
ISBN: 160925371X
Category : Self-Help
Languages : en
Pages : 378
Get Book
Book Description
A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Author: Lee Lyon
Publisher:
ISBN: 9780578604657
Category : Religion
Languages : en
Pages : 258
Get Book
Book Description
The 112 Meditations from the Book of Divine Wisdom is a translation of the meditations from the Vijnana Bhairava Tantra, a revered 8th century text from the Shaivite Tantric tradition of Kashmir, India. It has been rendered into English with commentary and guided practices by Lee Lyon, a teacher of meditation to more than ten thousand people worldwide, who has studied and taught this text for over forty years. Although written over a thousand years ago, the ideas and practices in this much loved text are timeless in nature, and reflect strikingly modern sensibilities. The meditations are well known for their wholehearted engagement of all aspects of life, even the traditionally 'non-spiritual', including yogic practices, emotions, the delight of the senses, sexuality, natural states of wonder, beauty, bliss and the experience of Oneness. The text, however, is more than just a collection of extraordinary and powerful meditation instructions. It embodies an ecstatic and life affirming world view that evolved into the philosophy of Kashmir Shaivism in the centuries that followed its writing. Rather than conceptualizing spirituality, in these meditations it is approached more like music or art. We can feel the tradition's direct contact with life--intimate, kind, amused, amazed, delighted--always trying to get us to relate to our experience, to life, to actually engage it rather than just observe or be mindful of it. Although traditionally considered a text for advanced meditators, many people with no formal experience in meditation have extraordinary shifts in consciousness using these practices. Even people who think themselves incapable of meditating find themselves easily entering new and altered states. Each original Sanskrit verse has been translated as literally as possible to help convey the actual meditation instruction embedded in the rich, multidimensional original. A short commentary and an example of how each meditation might be practiced, have been added after each verse to help explain the instruction. There are many different types of meditation in the text, recognizing always the incredible richness and uniqueness of our individual consciousness. As the text progresses, contemplative practices are woven in, culminating in some of the world's most sublime meditations on Oneness. By repeatedly encouraging us to see the spontaneous unity behind the surface appearance of life, and to step into our true Self, the text holds its place as one of the crown jewels of human thought.
