Sue Kenney's My Camino

Sue Kenney's My Camino PDF Author: Sue Kenney
Publisher:
ISBN: 9780973418637
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0

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Book Description
Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.

Sue Kenney's My Camino

Sue Kenney's My Camino PDF Author: Sue Kenney
Publisher:
ISBN: 9780973418637
Category : Christian pilgrims and pilgrimages
Languages : en
Pages : 0

Get Book

Book Description
Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.

Walking Your Blues Away

Walking Your Blues Away PDF Author: Thom Hartmann
Publisher: Simon and Schuster
ISBN: 1594779635
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

My Camino

My Camino PDF Author: Vagabond Books Vagabond Books & Journals
Publisher:
ISBN: 9781546991748
Category :
Languages : en
Pages : 184

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Book Description
Thanks to its paperback cover and small size, the My Camino travel journal is lightweight and slim. It is the perfect journal for pilgrims walking the Camino de Santiago (The Way of St. James) interested in travelling light. Unlike hardcover or leather-bound journals, it will not weigh your pack down. For each day on the Camino, you have a space to indicate the date, your location, the day number of your journey, the weather, and how you are feeling. Each day has four lined journaling pages and, at the end of the book, a full blank page to get additional sellos or stamps. In addition to the 35 blank sello pages, you will also find a quick reference page for converting measurements and two black and white maps of various routes at the back of the book. Pick up the My Camino lightweight travel journal before you begin your pilgrimage! �Buen Camino! Specifications 5 x 8 inches (12.7 x 20.32 centimeters) Just 12 mm thick 184 cream-colored, 60# pages 35 daily entries, each with 4 college-ruled (7 mm line spacing) pages 35 blank page at the end to collect additional sellos Quick reference guide for Standard to Metric conversions Quick reference chart for Celsius to Fahrenheit conversions 2 small, B/W maps of various routes in France and Spain

It's Your Camino

It's Your Camino PDF Author: Kenneth Richard Strange Jr
Publisher:
ISBN: 9781098837884
Category :
Languages : en
Pages : 194

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Book Description
This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

Camino de Santiago: Camino Frances

Camino de Santiago: Camino Frances PDF Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
ISBN: 1783627948
Category : Travel
Languages : en
Pages : 522

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Book Description
Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

My Camino

My Camino PDF Author: Monique Teggelove
Publisher: Books on Demand
ISBN: 3752660171
Category :
Languages : en
Pages : 206

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Book Description
When Monique took her first steps on the Camino Frances, the ancient pilgrimage route to Santiago de Compostela, in April 2007, she had no idea what was awaiting her, and that was probably a good thing. It became an intensive walk through the outside world to the inner world. A journey through the landscapes of fear, addiction, recognition, spirituality and love. Amazing people crossed her path and intense experiences offered the opportunity to grow and to break new grounds in life. In My Camino she takes you to the way of Saint James, where you become a part of her experiences, sorrow, pain, fear, pleasure and joy.

My Camino Dream

My Camino Dream PDF Author: Iain McKie
Publisher: Lulu.com
ISBN: 0244932379
Category : Biography & Autobiography
Languages : en
Pages : 344

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Book Description
Following in the footsteps of thousands of pilgrims, this is Iain's very personal account of walking the Camino de Santiago. The journey of discovering himself, and answering many of life's questions, takes him on a daily adventure - from his first thought of the Camino to walking the 500 mile ancient route across northern Spain. My Camino Dream is a story of discovery, love, kindness, friendship, bravery and adventure and will appeal to anyone who has that small spark in them to make a positive change in their life.

Returning from Camino

Returning from Camino PDF Author: Alexander John Shaia
Publisher:
ISBN: 9781732291805
Category : Camino de Santiago de Compostela
Languages : en
Pages : 141

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Book Description


The Walk of a Lifetime

The Walk of a Lifetime PDF Author: Russ Eanes
Publisher:
ISBN: 9781733303606
Category : Religion
Languages : en
Pages : 226

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Book Description
Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

The Pilgrimage Road to Santiago

The Pilgrimage Road to Santiago PDF Author: David M. Gitlitz
Publisher: St. Martin's Griffin
ISBN: 1466825987
Category : Travel
Languages : en
Pages : 464

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Book Description
The road across northern Spain to Santiago de Compostela in the northwest was one of the three major Christian pilgrimage routes during the Middle Ages, leading pilgrims to the resting place of the Apostle St. James. Today, the system of trails and roads that made up the old pilgrimage route is the most popular long-distance trail in Europe, winding from the heights of the Pyrenees to the gently rolling fields and woods of Galicia. Hundreds of thousands of modern-day pilgrims, art lovers, historians, and adventurers retrace the road today, traveling through a stunningly varied landscape which contains some of the most extraordinary art and architecture in the western world. For any visitor, the Road to Santiago is a treasure trove of historical sites, rustic Spanish villages, churches and cathedrals, and religious art. To fully appreciate the riches of this unique route, look no further than The Pilgrimage Road to Santiago, a fascinating step-by-step guide to the cultural history of the Road for pilgrims, hikers, and armchair travelers alike. Organized geographically, the book covers aspects of the terrain, places of interest, history, artistic monuments, and each town and village's historical relationship to the pilgrimage. The authors have led five student treks along the Road, studying the art, architecture, and cultural sites of the pilgrimage road from southern France to Compostela. Their lectures, based on twenty-five years of pilgrimage scholarship and fieldwork, were the starting point for this handbook.