Mindfulness-Based Relapse Prevention for Addictive Behaviors PDF Download
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Author: Sarah Bowen
Publisher: Guilford Publications
ISBN: 1462545335
Category : Psychology
Languages : en
Pages : 219
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Book Description
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Author: Sarah Bowen
Publisher: Guilford Publications
ISBN: 1462545335
Category : Psychology
Languages : en
Pages : 219
Get Book
Book Description
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Author: Steven C. Hayes
Publisher: New Harbinger Publications
ISBN: 1608822184
Category : Psychology
Languages : en
Pages : 376
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Book Description
As a clinician or researcher in the field of mental health or addictions, this book will offer you powerful insight into how acceptance and mindfulness-based interventions are being successfully used to treat a variety of addictive behaviors, ranging from substance abuse to gambling addiction. Edited by Steven C. Hayes, a founder of acceptance and commitment therapy (ACT) and a world renowned authority on mindfulness-based therapy, Mindfulness and Acceptance for Addictive Behaviors features chapters by leading substance abuse and addiction researchers. Each article illuminates the mindfulness and acceptance-based treatments that work best for particular addictive behaviors, reviews empirical data, and discusses future directions for research and treatment applications. An essential resource for mental health and addictions professionals, researchers, and students interested in the most effective treatments for addiction, this book will dramatically impact the way addictions of all kinds are viewed and addressed in therapy. In this book, you will learn to apply mindfulness and acceptance to help patients with: Alcoholism Substance abuse Smoking cessation Gambling addiction Pornography addiction Binge eating Detoxification Self-stigma and shame The Mindfulness and Acceptance Practica Series As mindfulness and acceptance-based therapies gain momentum in the field of mental health, it is increasingly important for professionals to understand the full range of their applications. To keep up with the growing demand for authoritative resources on these treatments, The Mindfulness and Acceptance Practica Series was created. These edited books cover a range of evidence-based treatments, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), compassion-focused therapy (CFT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction (MBSR) therapy. Incorporating new research in the field of psychology, these books are powerful tools for mental health clinicians, researchers, advanced students, and anyone interested in the growth of mindfulness and acceptance strategies.
Author: Maxime Cassandra Brand
Publisher: Jstone Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 132
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Book Description
****Packed with Real-life Scenarios and Success Stories**** Mindfulness Based Relapse Prevention for Lasting Recovery "Mindfulness-Based Relapse Prevention for Lasting Recovery:" is a comprehensive guide that provides practical and effective mindfulness techniques for addiction recovery. This book is tailored to help those who are seeking to overcome addiction and maintain lasting sobriety. Through the integration of mindfulness practices and relapse prevention strategies, readers can develop a deeper understanding of their triggers, emotions, and cravings, empowering them to lead healthier, more fulfilling lives. Included in this book: Mindfulness techniques for addiction recovery MBRP and sobriety success stories Relapse prevention strategies using mindfulness Mindful living for substance abuse recovery Mindfulness and emotional regulation in addiction Meditation practices for relapse prevention Mindful communication in addiction recovery Cultivating self-compassion for relapse prevention Holistic mindfulness-based approach to sobriety Mindfulness exercises for overcoming addiction Utilizing MBRP and sobriety success stories, this book illustrates how individuals have successfully employed mindfulness in their recovery journeys. These inspiring stories demonstrate the transformative power of mindfulness and the lasting impact it can have on one's life. By incorporating relapse prevention strategies using mindfulness, readers will learn to navigate difficult situations and emotions, thereby reducing the likelihood of relapse. Mindful living for substance abuse recovery is at the core of this book, as it emphasizes the importance of cultivating awareness, acceptance, and non-judgment in everyday life. The book also delves into mindfulness and emotional regulation in addiction, teaching readers how to manage their emotions more effectively, leading to improved decision-making and impulse control. Meditation practices for relapse prevention, such as body scan, loving-kindness, and urge surfing meditations, are covered extensively, with detailed guidance on how to incorporate these practices into daily life. These meditations can help individuals develop a greater sense of self-awareness and self-compassion, which are essential components of a successful recovery journey. Mindful communication in addiction recovery is another crucial aspect explored in this book. By learning to communicate more effectively with others, individuals can foster healthier relationships and develop a stronger support network – an essential component of lasting sobriety. The holistic mindfulness-based approach to sobriety presented in this book recognizes the importance of addressing all aspects of well-being, including physical, mental, and emotional health. By embracing a holistic approach, readers can cultivate a more balanced and fulfilling life, free from the grasp of addiction. Mindfulness exercises for overcoming addiction are provided throughout the book, offering readers practical tools and techniques for cultivating mindfulness in their daily lives. These exercises can help individuals develop greater self-awareness, resilience, and emotional regulation, which are vital for lasting recovery. "Mindfulness-Based Relapse Prevention for Lasting Recovery:" offers a comprehensive and practical approach to addiction recovery, providing readers with the knowledge, tools, and support they need to overcome addiction and maintain lasting sobriety. By integrating mindfulness practices and relapse prevention strategies, this book empowers individuals to create a healthier, more fulfilling life, free from the grasp of addiction.
Author: Suzette Glasner-Edwards
Publisher: New Harbinger Publications
ISBN: 1626252807
Category : Self-Help
Languages : en
Pages : 224
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Book Description
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Author: Manuel Melinda
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727499094
Category :
Languages : en
Pages : 112
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Book Description
Is your addiction taking control of your life? Daily Sobriety Solution Check Up is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. If you struggle with addiction, Daily Sobriety Solution Check Up is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Solution Check Up is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Solution Check Up is a workbook that helps people in recovery from alcohol abuse to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. Prevent your impending relapse, stop your addictions and improve your life starting today. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Solution Check Up can help you beat your addiction and get back to living a full, meaningful life.
Author: Marianne Marcus
Publisher: Routledge
ISBN: 1135757038
Category : Medical
Languages : en
Pages : 205
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Book Description
While mindfulness meditation has been used in clinical settings as an adjunctive treatment for substance use disorders for some time, there has been limited empirical evidence to support this practice. Mindfulness-Related Treatments and Addiction Recovery bridges this gap by reporting the findings of studies in which mindfulness practice has been combined with other behavioural treatments and/or adapted to meet the needs of a variety of client populations in recovery. Therapies used as interventions in the described studies include Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Relapse Prevention (MBRP), and Mindfulness-Based Therapeutic Community (MBTC) treatment. The book offers a glimpse into the many ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other relapse related factors. Preliminary evidence, while not conclusive, suggests that mindfulness-based therapies are effective, safe, satisfying to clients, and that an individual, at-home mindfulness practice can be potentially sustained over time, beyond the intervention duration. This book was originally published as a special issue of Substance Abuse.
Author: Abby Melinda
Publisher: Createspace Independent Publishing Platform
ISBN: 9781727499254
Category :
Languages : en
Pages : 112
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Book Description
Is your addiction taking control of your life? Daily Sobriety Booster is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Daily Sobriety Booster is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you struggle with addiction, Daily Sobriety Booster is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Daily Sobriety Booster is a workbook that helps people in recovery to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you're ready to make long term to permanent changes toward your recovery, Daily Sobriety Booster can help you beat your addiction and get back to living a full, meaningful life.
Author: Nick Turner (Substance abuse counselor)
Publisher:
ISBN: 9781461956600
Category : Addicts
Languages : en
Pages : 254
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Book Description
"Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery for clinicians who treat clients recovering from substance abuse and addiction. The book combines relapse prevention therapy, acceptance and commitment therapy (ACT), and motivational interviewing to help clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. The book also puts a strong emphasis on relapse prevention, so that clinicians can help clients stay on the path to sobriety"--
Author: Nick Turner
Publisher: New Harbinger Publications
ISBN: 1608828557
Category : Psychology
Languages : en
Pages : 224
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Book Description
Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.
Author: Audrey L. Begun
Publisher: Routledge
ISBN: 0429515138
Category : Health & Fitness
Languages : en
Pages : 851
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Book Description
The Routledge Handbook of Social Work and Addictive Behaviors is a definitive resource about addictive behaviors, emphasizing substance misuse, gambling, and problematic technology use. Contents address their prevalence in various communities and populations globally, theories related to their origins and etiology, and what is currently known about effective intervention strategies, education, and research. Social work’s biopsychosocial, lifespan, and person-in-environment perspectives underpin the book contents which are applicable to a wide range of professional and social science disciplines. Contents are divided into five sections: The scope and nature of addictive behavior and related problems Addictive behavior across the lifespan and specific populations Interventions to prevent and address addictive behavior and related problems Issues frequently co-occurring with addictive behavior Moving forward This handbook provides students, practitioners, and scholars with a strong focus on cutting-edge high-quality research. With contributions from a global interdisciplinary team of leading scholars, this handbook is relevant to readers from social work, public health, psychology, education, sociology, criminal justice, medicine, nursing, human services, and health professions.
