Mindful Tots: Rest & Relax PDF Download
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Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 1646861566
Category : Juvenile Nonfiction
Languages : en
Pages : 16
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Book Description
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 1646861566
Category : Juvenile Nonfiction
Languages : en
Pages : 16
Get Book
Book Description
A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 9781646861132
Category :
Languages : en
Pages : 0
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Book Description
Help toddlers rest, relax, and get ready for sleep -- in both English and Spanish. This board book is designed to enable caregivers to practice a basic mindfulness technique -- a calming body scan -- with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this board book uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish, bilingual board books in the Niños mindful series, designed to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Spanish-English text.
Author: Whitney Stewart
Publisher:
ISBN: 9781782859369
Category : Animal locomotion
Languages : en
Pages : 0
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Book Description
An imaginative movement exercise that adults and toddlers can do together to help children focus and transition between activities. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.
Author: Elizabeth Fitzgerald Howard
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395720776
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
A book to read along with the audio cassette.
Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 9781782858997
Category :
Languages : en
Pages : 0
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Book Description
Introduce small children to a mindfulness practice designed to nurture compassion towards oneself and others with this sturdy, stylish board book. Pair with Mindful Tots: Tummy Ride to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Spanish-English text.
Author: Whitney Stewart
Publisher:
ISBN: 9781782853275
Category : Meditation
Languages : en
Pages : 0
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Book Description
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Author: Whitney Stewart
Publisher: Albert Whitman & Company
ISBN: 0807551457
Category : Juvenile Nonfiction
Languages : en
Pages : 144
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Book Description
When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.
Author: Carol Ottolenghi
Publisher: Carson-Dellosa Publishing
ISBN: 1624421776
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
English-Spanish Version In this beloved tale, Jack watches in amazement as his magic beans grow into a beanstalk that reaches beyond the clouds! Children will eagerly continue reading to see whether Jack can sneak past a hungry giant to rescue the golden harp. Between the pages of the Brighter Child(R) Keepsake Stories books are the classic tales of magic, imagination, and inspiration that will delight children again and again. From the hard-working Red Hen to the foolish Gingerbread Man, these stories will capture children's interest and spark their imagination page after page, inspiring a lifelong love of literature and reading. Each book includes 32 pages of fresh, captivating illustrations, and measures 8" x 8".
Author: Tessa Strickland
Publisher: Barefoot Books
ISBN: 164686445X
Category : Juvenile Fiction
Languages : en
Pages : 16
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Book Description
Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses.
Author: Whitney Stewart
Publisher: Barefoot Books
ISBN: 9781646866496
Category :
Languages : en
Pages : 0
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Book Description
The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Arabic-English text.
