Mindful Parenting for ADHD

Mindful Parenting for ADHD PDF Author: Mark Bertin
Publisher: New Harbinger Publications
ISBN: 1626251819
Category : Family & Relationships
Languages : en
Pages : 282

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Book Description
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

Mindful Parenting for ADHD

Mindful Parenting for ADHD PDF Author: Mark Bertin
Publisher: New Harbinger Publications
ISBN: 1626251819
Category : Family & Relationships
Languages : en
Pages : 282

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Book Description
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

Mindful Parenting

Mindful Parenting PDF Author: Susan Bögels
Publisher: Springer Science & Business Media
ISBN: 146147406X
Category : Psychology
Languages : en
Pages : 328

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Book Description
Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.

Dikkat Eksikliği Hiperaktivite Bozukluğu için Bilinçli Farkında Ebeveynlik

Dikkat Eksikliği Hiperaktivite Bozukluğu için Bilinçli Farkında Ebeveynlik PDF Author: Mark BERTIN
Publisher: Akademisyen Kitabevi
ISBN: 1626251797
Category : Psychology
Languages : tr
Pages : 15

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Book Description
A workbook using proven-effective mindfulness techniques to help parents of child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. He offers guidelines to help you assess your child's strengths and weaknesses, and create plans for building skills and managing specific challenges at home and at school.

ADHD Parenting: The Ultimate Complete Guide to Mindful Parenting for ADHD Children. Consciousness, Therapy, Help, Discipline, and Much

ADHD Parenting: The Ultimate Complete Guide to Mindful Parenting for ADHD Children. Consciousness, Therapy, Help, Discipline, and Much PDF Author: Sofia Wilson
Publisher:
ISBN: 9781914041501
Category : Family & Relationships
Languages : en
Pages : 152

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Book Description
★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Book! Are you a parent of an ADHD child, and would you like to learn how to help and grow him? If yes, then keep reading. There are several deficiencies among our children that cause them to be referred to as special needs children. A special needs child is characterized by foods they cannot consume, activities avoided, experiences they cannot undertake, and what they cannot do. These handicaps give families huge blows and may make these children seem like a tragic occurrence. ADHD is a common disorder that affects millions of children worldwide. It is heartbreaking to see our children suffering in school and having no friends due to their condition. Medicines are readily available but often come with side effects-further adding to the child's sufferings. ADHD is difficult to treat because it is multi-faceted, complex, and different from case to case. With the right treatment plan, however, it can be controlled. All it requires is patience, persistence, and cooperation with your child's service providers; then all will be well. Parents with children having ADHD also need to remember that they need to involve themselves in their children's day to day activities because some tend to leave much of it to caregivers and medical staff. Involvement makes the child know that you are with them through it all and that you care. Your love and care will help your child in ways you cannot imagine. This book covers: - What is Attention-Deficit/Hyperactivity Disorder (ADHD)? - How ADHD is Diagnosed - Causes of ADHD - ADHD Treatment - ADHD at an Early Age ...And much more! Want to know more about how to deal at your best with your ADHD child? Buy this book now! Buy it NOW and let your customers get addicted to this amazing book

The Conscious Parent's Guide To ADHD

The Conscious Parent's Guide To ADHD PDF Author: Rebecca Branstetter
Publisher: Simon and Schuster
ISBN: 1440593124
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
An integrative method for helping children focus and learn! If your child has been given a diagnosis of ADHD, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to ADHD, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. With this all-in-one guide, you can create a plan that not only addresses the challenges a child with ADHD faces, but also creates a mindful, less stressful atmosphere for the whole family. You'll be able to: Honor your child's unique learning style Adapt a conscious parenting philosophy that works for everyone Understand treatment options and weigh the pros and cons of medication Lower stress levels for the entire family, including other siblings Learn how a mindful approach can be combined with other treatments Help your child focus at home and school Focus on your child's strengths as well as weaknesses Encourage your child to achieve his goals When both you and your child are more mindful and relaxed, your child can learn to focus, gain independence, and thrive both in school and out.

12 Principles for Raising a Child with ADHD

12 Principles for Raising a Child with ADHD PDF Author: Russell A. Barkley
Publisher: Guilford Publications
ISBN: 1462544444
Category : Education
Languages : en
Pages : 226

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Book Description
"From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support"--

Understanding and Loving Your Child with ADHD

Understanding and Loving Your Child with ADHD PDF Author: Stephen Arterburn
Publisher: Simon and Schuster
ISBN: 1684512034
Category : Religion
Languages : en
Pages : 224

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Book Description
When most parenting books were written decades ago, they did not address—nor could they address—all the issues parents would face today in the era of technology and excess. Parents do not need another article that contradicts the last one they read; rather, they need insights, techniques, and strategies to tackle the issues of twenty-first-century parenting. That’s what the Understanding and Loving Your Child series of books will do. Understanding and Loving Your Child with ADHD will guide parents with methods they can use to help children who suffer from ADHD build character and competence rather than conflict, failure, shame, or disconnection.

Mindfulness for Kids with ADHD

Mindfulness for Kids with ADHD PDF Author: Debra Burdick
Publisher: New Harbinger Publications
ISBN: 1684031095
Category : Juvenile Nonfiction
Languages : en
Pages : 168

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Book Description
Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life—from making friends and doing well in school to establishing healthy habits and limiting screen time. As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection—two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships. If you’re a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this powerful workbook provides real skills your child can use every day to improve their quality of life and help them enjoy being a kid!

ADHD: How To Parent A Happy, Healthy Child With ADHD

ADHD: How To Parent A Happy, Healthy Child With ADHD PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


The Family ADHD Solution

The Family ADHD Solution PDF Author: Mark Bertin
Publisher: Macmillan
ISBN: 023010505X
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
In the United States alone nearly 4.5 million children suffer from Attention Deficit Hyperactive Disorder, and the number is steadily increasing. For the families of these children, the stress can be overwhelming, often resulting in anxiety, depression, and divorce. Developmental pediatrician Mark Bertin addresses the overlooked problems at the core of the family unit, and guides parents on ways to create a calmer, saner, more productive environment for their child with ADHD to thrive in. Marshaling the latest research in neuroscience, Bertin shows parents how to strengthen the child’s attention capability through play and improve their child's self esteem.