Author: Judith Thompson
Publisher: SCM Press
ISBN: 0334048907
Category : Religion
Languages : en
Pages : 217

Get Book

Book Description
A constructive resource for all who endeavour to become reflective practitioners.

Author: Tamara Ditrich
Publisher: Cambridge Scholars Publishing
ISBN: 144387860X
Category : Education
Languages : en
Pages : 350

Get Book

Book Description
With mindfulness initiatives currently highly topical in a range of academic, therapeutic and other domains, new applications of mindfulness have begun to appear in educational settings. This accumulation of twelve research-focused papers contributes to the nascent field of mindfulness in education by exploring practical implementations, as well as theoretical concerns within a range of educational contexts. The contributions in this volume reflect and capture the diversity of approaches to research-linked mindfulness programmes being implemented in contemporary education at primary, secondary and tertiary levels. Ranging across a number of disciplines, the chapters contribute to work on mindfulness in psychology, education theory, and Buddhist studies. From the evidence provided here, it is shown that the implementation of mindfulness in educational settings is certainly worthwhile, while appropriately rigorous research methods are still being developed.

Author: David A. Treleaven
Publisher: W. W. Norton & Company
ISBN: 0393709795
Category : Psychology
Languages : en
Pages : 272

Get Book

Book Description
"[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress, and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation—practiced without an awareness of trauma—can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and survivors everywhere: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help—or hinder—trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, Treleaven offers 36 specific modifications designed to support survivors’ safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practice mindfulness in a safe, transformative way.

Author: Robert Brumet
Publisher: Unity Books (Unity School of Christianity)
ISBN: 9780871593603
Category : Religion
Languages : en
Pages : 200

Get Book

Book Description
In his latest title, Living Originally, Robert Brumet explores how many perceived problems stem not from the world, but from a false sense of self. Living originally is the art of knowing and being your true self. Using the book’s 10 spiritual practices, rediscover your origin—the truth of who you are. When you learn to live from this state, everything in your world will fall naturally into place.

Author: Phileena Heuertz
Publisher: InterVarsity Press
ISBN: 083087223X
Category : Religion
Languages : en
Pages : 205

Get Book

Book Description
Our fast-paced lives are filled with distractions, frequently leaving us disillusioned and dissatisfied—with ourselves, with others, and even with God. Spiritual practices that used to sustain us fall short when life circumstances bring us to the limits of our self. After many years leading an international humanitarian organization, Phileena Heuertz experienced the deconstruction of her identity, worldview, and faith. Centering prayer, a Christian expression of mindfulness, was a crucial remedy for her fragmented condition, offering a more peace-filled and purposeful life. The hallmarks of contemplative spirituality—solitude, silence, and stillness—have never been more important for our society: In solitude, we develop the capacity to be present. In silence, we cultivate the ability to listen. In stillness, we acquire the skill of self-control. Contemplative prayer helps us discern the voice of God, uncover our true self, and live a life of meaning and purpose. Filled with insights and wisdom from personal experiences, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God—to experience the Divine and be transformed.

Author: Ross Clifford
Publisher: Augsburg Books
ISBN: 1506467350
Category : Religion
Languages : en
Pages : 226

Get Book

Book Description
Today, some Christians--as part of their own personal growth--and some churches--as part of their desire to reach the 'spiritual but not religious'--are adapting spiritual practices that have their roots in East Asian religions or in disciplines that emerge from New Age and New Spirituality. Other voices within the Church are wary of, and in some cases condemn, involvement with such practices. This book sifts through some of the most popular practices and asks whether or not they should really be considered off-limits for Christians or incompatible with the way of Jesus. Each chapter provides a brief history of the alternative practice in focus, followed by an assessment of its strengths and weaknesses within a Christian framework, and a case study of a church interacting with the practice. Taboo or To Do? includes a Foreword by John Drane.

Author: Dr. Regina Chow Trammel
Publisher: Zondervan
ISBN: 0310114748
Category : Religion
Languages : en
Pages : 272

Get Book

Book Description
Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.

Author: Grundy Malcolm
Publisher: Canterbury Press
ISBN: 1848257937
Category : Religion
Languages : en
Pages : 176

Get Book

Book Description
Local church life is changing radically and clergy deployment with it. Multi-congregational groupings are increasingly the norm with fewer stipendiary clergy. As ministry increasingly becomes the responsibility of local congregations and priesthood more about supervision, this guide explores the theology of this model and how it works in practice.

Author: Paul Bane
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496455622
Category : Religion
Languages : en
Pages : 205

Get Book

Book Description
A 40-day journey to calm your restless, anxious thoughts and listen for the voice of Jesus. In the stress, noise, and activity of modern life, there is a way of finding inner peace and contentment. In the Presence of Jesus will help you learn to quiet your mind and focus your attention on the grace and love that is only available in God's presence. Deeply faithful to Scripture and infused with the truth of Christ's unwavering love on every page, In the Presence of Jesus is an easy-to-understand, step-by-step, daily guide that will empower you to transfer the truth of His everlasting love for you from your head to your heart. This 40-day journey will help you focus on the character of Jesus and open your spirit to His presence in your life. Every day, you'll experience: an invocation welcoming Christ's presence into your devotional time a personal note as if it were written by Jesus to you, drawn carefully from Scripture and opening your heart to the grace of Christ Bible verses to meditate on daily prayers, reflection activities, and blessings to help you focus on Christ's presence with you throughout your day. Awaken moment by moment to the presence of a loving God--and find peace for your mind and soul.

Author: Stuart Higginbotham
Publisher: Crossroad Publishing
ISBN: 9780824597030
Category :
Languages : en
Pages : 120

Get Book

Book Description
The challenges faced by the church today call us to be more aware of the real presence of God in our lives--and to risk trusting the Spirit who leads us into God's dream. Stuart Higginbotham , contemplative and pastor, offers a lively account of the explorative journey he and his congregation dared to go on in search of a communal life more deeply rooted in prayer, meditation and life-giving fellowship.