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Author: Dan Millman
Publisher: New World Library
ISBN: 1577312996
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: Dan Millman
Publisher: New World Library
ISBN: 1577312996
Category : Sports & Recreation
Languages : en
Pages : 192
Get Book
Book Description
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
Author: Tony Buzan
Publisher: Watkins Media Limited
ISBN: 1786781522
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
Discover how you can use mind mapping to get organized, improve your memory, plan your business strategy, and much more—from the original creator of this revolutionary thinking tool For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global research into the clearest and most powerful instructional work available on the Mind Map technique. Tony Buzan’s Mind Map technique has gathered amazing praise and an enormous worldwide following over the last few decades—but as with any very successful idea, there have been many sub-standard imitators. With Mind Map Mastery, Tony Buzan re-establishes the essential concepts that are the core of the Mind Map with a clarity and practicality unrivalled by other books. If you are looking to improve your memory, plan your business strategy, become more organized, study for an exam or plan out your future, this is the book for you. With a clarity and depth that far exceeds any other book on the subject, it includes: • The history of the development of the Mind Map • An explanation of what makes a Mind Map (and what isn’t a Mind Map) • Why the Mind Map technique is such a powerful tool • Illustrated step-by-step techniques for Mind Map development • How to deal with Mind Maps that have “gone wrong” Developed both for those new to the Mind Map concept as well as more experienced users who would like to revise and expand their expertise, Mind Map Mastery is the one Mind Mapping book needed on the shelf of every student and businessperson across the world.
Author: Dr. Haha Lung
Publisher: Citadel Press
ISBN: 0806537795
Category : Sports & Recreation
Languages : en
Pages : 272
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Book Description
To read the mind of your enemy, to turn his psyche to your own purpose, and to claim victory without ever landing a blow, these are the secrets of I-Hsing. Masters of I-Hsing's greatest weapon, the Mind-Fist, gain more than an advantage over their foes, they gain control of them. Dr. Haha Lung adds to his canon of easy-to-understand, relevant martial arts instruction with this indispensable guide to dominating your enemy's mind. In his previous classics, Mind Control and Mind Manipulation, he laid the groundwork for smashing your enemy's mental defenses. In Mind Penetration, Dr. Lung teaches the skills and techniques behind this seemingly supernatural ability to bend anyone to your will. In this comprehensive guide to I-Hsing you will: • Explore the origin and history of mind manipulation • Discover its practice in the ancient Far East and in the modern West • Learn how to control the minds of your enemies • Gain confidence and knowledge through clear descriptions and helpful illustrations Dr. Haha Lung is the author of more than a dozen books on martial arts, including The Nine Halls of Death, Assassin!, Mind Manipulation, Ninja Shadowland, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam. [FOR ACADEMIC STUDY ONLY]
Author: Valerie V. Hunt
Publisher: Malibu Publishing
ISBN: 9780964398825
Category : Meditation
Languages : en
Pages : 0
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Book Description
Author: Robert J. Rotella
Publisher: Prentice Hall
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 172
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Book Description
Author: James Allen
Publisher:
ISBN:
Category : Character
Languages : en
Pages : 148
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Book Description
Author: Sandra Champlain
Publisher: Morgan James Publishing
ISBN: 1614483825
Category : Self-Help
Languages : en
Pages : 305
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Book Description
“We Don’t Die: A Skeptic’s Discovery of Life After Death” gives credible evidence of life after death. The goal of “We Don’t Die” is to have people believe that their deceased loved ones are still near them, help them navigate through the grieving process and educate that we are ‘eternal souls having a human experience. It is unique because it teaches people about the grieving process, keeping relationships whole, gives awe inspiring exercises that the reader experiences that we must be ‘more than our bodies.’ It gets readers in touch with the purpose of their lives and gets them on the path to producing results. Readers will no longer fear death, their pain of losing someone will be lessened, they will have hope, faith, and powerful access to live a successful life.
Author: Bill Gonzales
Publisher: Ukiyoto Publishing
ISBN: 9358464976
Category : Fiction
Languages : en
Pages : 127
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Book Description
“In a fast-paced world filled with distractions and challenges, it’s easy to lose sight of our true potential. But what if there was a way to unlock the power within us and manifest our deepest desires? Welcome to “”Mind Mastery: 21-Day Journey to Mastering Manifestation, Personal Growth, and Success.”” In this transformative guide, author Bill Gonzales takes you on a lifechanging expedition to discover the untapped capabilities of your mind. Drawing from his expertise as a Consulting Hypnotist, Hypnotherapist, and NLP practitioner, he presents a practical and comprehensive roadmap for harnessing the power of your subconscious mind to manifest your dreams and achieve lasting success. Through a carefully designed 21-day program, you’ll embark on a journey of self-discovery, personal growth, and empowerment. Each day unveils a new technique, exercise, or mindset shift to help you align with your true desires and overcome the obstacles standing in your way. From the foundational principles of manifestation to advanced visualization techniques and the art of rewiring your beliefs, this book equips you with the tools to create the life you’ve always envisioned. But Mind Mastery is more than just a guide—it’s an invitation to embark on a life-altering adventure. With inspiring stories, practical exercises, and expert insights, Bill Gonzales empowers you to break free from selfimposed limitations, tap into your intuition, and cultivate a mindset of abundance and success. Are you ready to unlock the untapped potential of your mind and become the architect of your own destiny? Join the Mind Mastery journey today and awaken the power within you to create a life filled with purpose, joy, and limitless possibilities. Your transformation begins now.”
Author: Kanchan Sakhare
Publisher: Shashwat Publication
ISBN: 9395125217
Category : Self-Help
Languages : en
Pages : 108
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Book Description
You don't have to be gifted; All you need is to be interested and invested in becoming the best version of yourself. -Kanchan Sakhare This book will take you on a fascinating journey to find your true potential. This book was written with the soul intention of experiencing and discovering how to shift from the trap of WHY ME to WOW IT IS ME. This book will walk you through the stages of how our minds function. How it works is that it develops a picture of our beliefs and identity and then gives us feedback on how to lead our lives within a fixed set of concepts formed by our mind. Yes, we all operate from a fixed range. Mental health has become exceptionally important in the current decay. Some of the statistics show that 50% of mental health problems are established by age 14 and 75% by age 24. 19.86% of adults are experiencing a mental illness. It is equivalent to nearly 50 million Americans. The majority of the population, to the tune of more than 70%–80%, experiences stress. These underlaying statistics show that mental health is having a direct and indirect impact on health, performance, and lifestyle. And these mental health issues don't always crop up from traumatic experiences, but they are an outcome of unhealed day-to-day situations and circumstances. How many times have you gotten into a situation and you knew that you never get things easily or life is hard? Or you keep trying in all directions, but you don't get the expected results. And more often, the results are fixed, like you fail in relationships, you try to save money, but some situations keep coming and you go back to square one, you have that million dollar idea, but you are not able to take action and move ahead, you want to express your ideas while you are in a meeting, but somehow you stop yourself.
Author: Hseham Amrahs
Publisher: Mahesh Dutt Sharma
ISBN:
Category : Games & Activities
Languages : en
Pages : 147
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Book Description
The exploration encompasses various facets of mind mastery, including self-awareness, emotional intelligence, and the cultivation of a positive mindset. Readers are guided through techniques that enhance focus, concentration, and mindfulness, empowering them to steer their thoughts and emotions in a direction that aligns with their goals and aspirations. One of the distinguishing features of "Mind Mastery" is its emphasis on practicality. The book not only unveils the theoretical foundations of mind power but also offers actionable steps that readers can integrate into their daily lives. Whether seeking personal growth, improved relationships, or professional success, readers will find a wealth of insights and exercises tailored to unlock their inner potential.
