Medical Meditation: How to Reduce Pain, Decrease Complications and Recover Faster from Surgery, Disease and Illness PDF Download
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Author: Richard Nongard
Publisher: Lulu.com
ISBN: 9780557255924
Category : Science
Languages : en
Pages : 90
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Book Description
There is a secret to healing faster and this book is your guide! Over 191 independent studies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery. This book provides the research-driven simple exercises and tools of medical meditation that provide positive results. Even if you have no prior experience or interest in meditation, you can begin using these methods for natural healing - today. Learn basic meditation skills in 1-3 minute exercises, designed to address specific issues related to disease, discomfort and surgery. You won't have to assume strange positions, change your religion or sit for long periods of time doing nothing. Instead, you will discover how easy it is to harness the powers within yourself to aid healing.
Author: Richard Nongard
Publisher: Lulu.com
ISBN: 9780557255924
Category : Science
Languages : en
Pages : 90
Get Book
Book Description
There is a secret to healing faster and this book is your guide! Over 191 independent studies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery. This book provides the research-driven simple exercises and tools of medical meditation that provide positive results. Even if you have no prior experience or interest in meditation, you can begin using these methods for natural healing - today. Learn basic meditation skills in 1-3 minute exercises, designed to address specific issues related to disease, discomfort and surgery. You won't have to assume strange positions, change your religion or sit for long periods of time doing nothing. Instead, you will discover how easy it is to harness the powers within yourself to aid healing.
Author: Richard Nongard
Publisher: Lulu.com
ISBN: 1304949133
Category : Science
Languages : en
Pages : 181
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Book Description
Imagine having a set of resources, skills, and scripts for various processes that can guide even the most difficult clients into recovery. How would that re-energize your therapeutic work? Those resources are what this book provides. Written by a practicing therapist, it is a clear and concise explanation of evidenced-based protocols and how to utilize them with real clients in real therapy. This book will show you how Mindfulness based psychologies can be practically implemented in a life changing way. You will learn core elements and applications of ACT Therapy, Dialectical-Behavioral Therapy, Mindfulness Stress Reduction and Positive Psychology. The book contains exercises and scripts for use with clients. Although designed as a both a primer and practical guidebook, the book cites studies and sources from peer-reviewed literature to support the integration of these techniques into a variety of therapeutic contexts.
Author: Gordon Waddell
Publisher: Elsevier Health Sciences
ISBN: 0702043257
Category : Medical
Languages : en
Pages : 492
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Book Description
Accessible to all health care professionals, this text provides a guide to understanding and managing back pain and is one of the premier examples of a biopsychosocial approach to medicine. The content challenges unsubstantiated beliefs regarding the best way to treat and manage back pain and presents an interdisciplinary debate on the subject. In a society where patients are demanding more effective approaches to their problems, this resource offers a radical rethink, a necessary step to achieving a more effective method of treatment. The unorthodox spirit of this material places this book at the center of the revolution taking place in the back pain area. Gordon Waddell is the world authority on the topic of the back pain revolution. The content addresses huge problems of concern to many disciplines and governments. The unbiased, open-minded view looks at the issues and the evidence and invites the readers to consider, debate, and agree on the best course of action. Comprehensive coverage of all aspects of the problem offers both interventionist and conservative approaches to treatment, psychosocial issues, economic factors, patient education, and prevention. A new chapter on Occupational Health Guidelines keeps the reader up-to-date. New information allows the book to expand on the insights of the previous edition, which was considered a classic text. More social and work-related research and material provides information on these important issues. Updated guidelines and references make this resource one of the best for current practice. The new illustrations, graphs, tables, and education handouts present Waddell's theory in a fresh, new way that aids in the reader's understanding.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309459575
Category : Medical
Languages : en
Pages : 483
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Book Description
Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Author: Catherine A. Sanderson
Publisher: SAGE Publications
ISBN: 1506373704
Category : Psychology
Languages : en
Pages : 1021
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Book Description
Health Psychology: Understanding the Mind-Body Connection introduces students to the story of health psychology through clear connections between science and the real world. Using a highly accessible writing style, author Catherine A. Sanderson employs a strong emphasis on the scientific principles and processes underlying the field of health psychology to present balanced coverage of foundational research, cutting-edge research, essential theories, and real-world application. The Third Edition builds on its strong student-oriented pedagogical program, streamlines content, and includes recent studies, pop culture references, and coverage of neuroscience to support student learning and engagement. Students will enjoy reading the text because of its relevance in helping them live long and healthy lives.
Author: David Gamow
Publisher: Glenbridge Publishing Ltd.
ISBN: 9780944435601
Category : Self-Help
Languages : en
Pages : 218
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Book Description
Author: Karen Saucier Lundy
Publisher: Jones & Bartlett Publishers
ISBN: 1449687164
Category : Medical
Languages : en
Pages : 1182
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Book Description
Community Health Nursing: Caring for the Public’s Health, Third Edition focuses on teaching nursing students about population health and community health nursing
Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 9781608822355
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author: Itzhak Brook
Publisher:
ISBN: 9781976852398
Category :
Languages : en
Pages : 254
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Book Description
The 254 pages expanded Laryngectomy Guide is an updated and revised edition of the original Laryngectomee Guide. It provides information that can assist laryngectomees and their caregivers with medical, dental and psychological issues. It contains information about side effects of radiation and chemotherapy; methods of speaking; airway, stoma, and voice prosthesis care; eating and swallowing; medical, dental and psychological concerns; respiration; anesthesia; and travelling.
